11/08/2019
There are 8️⃣ weeks left in 2019. WHAAAAA?! 😳😳 Where has the year gone?! But all the hustle and bustle this year has got my brain a buzz. I have personally gained a great deal of weight due to my kickass cancer year, and now with it coming to an end - and I have some plans!! ...and I’m including YOU!!
We can continue down the same path, or turn it around STARTING NOW!!
I'm hosting my annual December Dash Virtual Accountability Group beginning December 2️⃣nd. I’m looking for 20 ladies to join me so we can hold each other accountable!!! 🙋
Here's a little more on what I'm looking for and what you can expect from me:
😎 Virtual workouts you'll do AT HOME that will change your body, but the best part is that they are no more than 30 minutes long. I think we can all do a 30-minute workout no matter what level you are…if we're being honest with ourselves. 💪🏼
😎 Grocery list + meal plan that's doable for life, so you can say adios to dieting AND get in the best shape of your life (whether you just want to tone up for your skinny jeans, lose 5 lbs or 50+ lbs). I'll teach you how to meal prep and help you find SIMPLE meals your family will love, so you don't need to be a short order cook (ain't nobody got time for that!). Traveling? I'll teach you how to stay on track while traveling, too! 🍉🍎🍊🍇
😎Daily accountability, support, self love tips, recipes, and meal ideas in a private support group with our amazing team/sisterhood that'll feel like a family to you…..not to mention ALLLLL the good vibes ✨ we are going to be sending your way everyday.
😎 Private one-on-one daily coaching from your own coach/personal trainer from yours truly. Best part😉
This is going to be best group of 2️⃣0️⃣1️⃣9️⃣!!! 👯✨💕 Im planning now, and I'm so excited to help transform some lives. Accountability groups are what drew me to helping people in the fitness and nutrition world! They're so much fun, and there's nothing better than helping a woman change her life from the inside out, giving her ground to stand in her own confidence, and feel amazing! And I get to watch the compound effect of that as her family adopts healthier habits, too! 💖 This group is WHERE IT'S AT to get toned for those skinny jeans, dressy office parties, and holiday get togethers... and also uncover some abs, build confidence, and learn how to live a healthier life. 👙💪🏼👖👗
You’ll gain MORE ENERGY and a HAPPIER you! 🙌🏼 And even some NEW friends along the way!!
Comment below or message me to be part of our tribe!
The rest will be placed on a waitlist in case any spots open 👌🏻. These spots fill up FAST 😍💕…. I anticipate these to fill up because of all the AMAZING things you're going to get and because it's gonna be incredible! Today is your day to make a choice that will change your tomorrow!!
