02/14/2026
Celebrate your love with your whole heart!
Heart disease is the leading cause of death in the United States. We encourage everyone to learn about risks, adopt heart-healthy lifestyles (diet, exercise, no smoking), and take steps like managing blood pressure and cholesterol, with support from our team!
❤️ Take Charge of Your Heart Health
Know Your Risks: High blood pressure, high cholesterol, smoking, obesity, and diabetes all raise your risk.
Build Healthy Habits: Move your body for 150 minutes a week, choose heart‑smart foods, and prioritize good sleep.
Stay on Top of It: Regularly check your blood pressure and cholesterol to stay informed and protected.