Soul Sprout MC

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United States
Boston, MA
Soul Sprout MC

Mental Health Clinicians licensed to provide services to residents of Massachusetts. Outpatient individual, couple and family mental health services.

Our focus is providing access to care to underserved communities.

09/10/2025

💙 This is your gentle reminder to check in with yourself today.
How are you really feeling? Take a deep breath, pause, and give yourself the space you deserve. Your mental health matters.

09/09/2025

✨ Healing looks different for everyone. ✨
Your journey doesn’t have to look like anyone else’s. Take it one step at a time, in your own way, at your own pace. 💙

09/08/2025

🧘🏾‍♀️ Sunday Retreat: Digital Detox + Mindfulness 🌿

Ready to unplug and reconnect?

Join Licensed Professional Counselors Shanice Veasey & Lauryn Green for a day of intention, calm, and community.
Step away from your screen and step into a space designed for reflection, healing, and inner peace.

📍 What to Expect:

🥗 12:00p – 12:30p | Lunch & Link
Welcome into the retreat with a phone-free, Gusto!-catered lunch and light connection.

🧠 12:30p – 2:00p | Digital Detox Seminar
Discover how constant connectivity impacts our focus, emotions, and well-being—with real tools to take back your peace.

🧘🏾 2:30p – 3:00p | Guided Meditation
Slow down with a calming breathwork and mindfulness session led by Lauryn Green, LMHC.

🌲 Plus:
Mindful nature walks • Beautiful scenery • Reflection time • Good food • Good people

👉🏾 Link in bio to register

https://soulsproutmc.squadtrip.com/trip/the-mindful-disconnect-9590

09/05/2025

🍂 Fall is a season of change — shorter days, crisp air, and cozy moments. While it can be beautiful, it can also affect our mood and mental well-being.

Take time this autumn to:
✨ Check in with yourself daily
✨ Embrace slow living and reflection
✨ Prioritize self-care and mindfulness
✨ Stay connected with loved ones

Remember, your mental health matters every season. Give yourself grace, rest, and kindness as you transition into fall. 🍁💛

09/03/2025

🍂 Preparing Your Mental Health for the Fall Season 🍂

Fall brings cozy vibes, colorful leaves, and crisp air — but it can also bring challenges like shorter days, shifting routines, and added stress. 🌙✨

Our latest blog explores practical ways to protect your mental health this autumn, including:
✔️ Checking in with yourself
✔️ Adjusting routines for shorter days
✔️ Managing transitions like school, work, & holidays
✔️ Refreshing your self-care toolkit
✔️ Embracing slow living
✔️ Watching for seasonal patterns like SAD

🧠 Don’t let the season catch you off guard. With a little awareness and intention, you can thrive this fall.

👉 Read the full blog here:
https://soulsproutmc.org/2025/08/23/preparing-your-mental-health-for-the-fall-season/

09/02/2025

Step away from the screen and reconnect with what truly matters. Join us in Georgia on October 19, 2025 for The Mindful Disconnect Retreat.
Led by Licensed Professional Counselors Shanice Veasey and Lauryn Green, this one-day retreat offers mindful practices, guided meditation, a digital detox seminar, and peaceful time in nature. 🌿
Leave feeling grounded, refreshed, and more connected—to yourself and the world around you. 🌸
Link in BIO

09/01/2025

Always choose compassion—you never know the battles someone is fighting silently.

08/29/2025

This journey is personal. Healing, growing, and evolving takes time — but every step is worth it. 🌱 Remember, you don’t need to prove your progress to anyone else. You are doing this for YOU. 💙

💬 What’s one small way you’re working on yourself today?

08/27/2025

✨ Step away from the noise, the scrolling, and the stress. This one-day retreat is your chance to reclaim peace and presence. 🌿 Join Licensed Professional Counselors Shanice Veasey and Lauryn Green for a powerful experience filled with mindful connection, guided meditation, and intentional reflection. You’ll leave grounded, refreshed, and reconnected—to yourself and the world around you. 💫

📅 Don’t miss this opportunity to reset and recharge.

📅 Date: Sunday, October 19
🕛 Time: 12–5 PM EDT (doors open at 11:30 AM)
📍 Hosted by Soul Sprout Mindful Care Inc

💚 Your peace matters. Come and reclaim it.

👉 Reserve your spot today!
Link in BIO

08/25/2025

Black women deserve to exist in every shade of their truth—bold, tender, fearless, and free. 🖤✨ No apologies. Just authenticity.

08/22/2025

Sometimes naming our feelings is the first step to healing. Whether it’s joy, stress, calm, or anything in between—share with us 💬 You’re not alone 🌿

08/20/2025

🌿 Healing is a journey, not a race. Consistency is key — small daily actions, self-care routines, and mindful choices add up over time. 💚
Keep showing up for yourself, even on the hard days. Progress is progress, no matter how slow. ✨

Address

02109
Boston, MA
02199

Telephone

+17812691691

Website

http://soulsproutmc.org/

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