What are the opening hours?

Monday 7am - 7pm Tuesday 9am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 2pm

The Method Performance and Physical Therapy, LLC

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United States
Boston, MA
The Method Performance and Physical Therapy, LLC

At THE METHOD, Jacqueline provides one-on-one, patient centered care to help you maintain the active and healthy lifestyle that you deserve

07/23/2025

We’re taking a well-deserved break for a little sun, sand, and team bonding tomorrow 🌊✨! We’ll be back in action Friday😎

07/17/2025

Pain doesn’t have to be your new normal.

With our support, personalized treatment plans, and expert guidance, you will reclaim your strength!
_____________________

Ready to schedule an appointment?
Schedule through the link in bio or
📧 hello@themethodpt.com
📱(617)466-9995
💻 www.themethodpt.com (http://www.themethodpt.com)

07/11/2025

The power of personalized care, expert guidance, and support that meets you where you are. Our team is here to build a plan around you and your lifestyle, and every session brings you closer to stronger, pain-free living.
_____________________

Ready to schedule an appointment?
Schedule through the link in bio or
📧 hello@themethodpt.com
📱(617)466-9995
💻 www.themethodpt.com (http://www.themethodpt.com)

07/08/2025

Our patients find strength, support, and lasting relief through personalized care, a welcoming space, and real results. 💪🙌
_____________________

Ready to schedule an appointment?
Schedule through the link in bio or
📧 hello@themethodpt.com
📱(617)466-9995
💻 www.themethodpt.com (http://www.themethodpt.com)

07/02/2025

We create more than just a place for recovery - we build trust, confidence, and real results💥

Whether you’re new to PT or looking for a fresh, personalized approach, this is your reminder: you’re not meant to push through pain. You’re meant to move well, feel strong, and enjoy the process💛
_____________________

Ready to schedule an appointment?
Schedule through the link in bio or
📧 hello@themethodpt.com
📱(617)466-9995
💻 www.themethodpt.com (http://www.themethodpt.com)

06/27/2025

pain ➡️ progress ➡️ powerful movement.

We don’t just treat your symptoms - we identify the root cause of pain and build a plan to move beyond rehab into long-term strength and resilience.

That’s our METHOD!
✔️Individualized care
✔️Patient-centered progress
✔️Strength that lasts
_____________________

Ready to schedule an appointment?
Schedule through the link in bio or
📧 hello@themethodpt.com
📱(617)466-9995
💻 www.themethodpt.com (http://www.themethodpt.com)

06/17/2025

Rachael is having a BABY!💕🎉

This sweet baby girl will be arriving September 30th! Rachael has supported so many women through their pregnancy journeys - now it’s her turn! 👶✨

06/11/2025

From your first step through the door, we’re here to make you feel seen, supported and stronger. 💫

We deliver care that is as thoughtful as it is effective.

If you’re looking for a PT experience that’s truly personalize, we’re here whenever you’re ready!
_____________________

Ready to schedule an appointment?
Schedule through the link in bio or
📧 hello@themethodpt.com
📱(617)466-9995
💻 www.themethodpt.com (http://www.themethodpt.com)

06/04/2025

Happy Pride from all of us at The METHOD! 🏳️‍🌈💛

We’re proud to celebrate, stand with and support our LGBTQIA+ community. Our space is built on inclusivity, compassion, and respect for everyone. 💫🌈💪🏽

05/29/2025

Grateful for kind words like these 🙌

No matter whether you are in your recovery - post surgery or managing an injury - we’re here to help you reach your goals and return to the activities you love most.
_____________________

Ready to schedule an appointment?
Schedule through the link in bio or
📧 hello@themethodpt.com
📱(617)466-9995
💻 www.themethodpt.com (http://www.themethodpt.com)

05/23/2025

Healing isn’t just about recovery — it’s about coming back stronger.💥

Our patients not only bounce back from injury, but move better than ever.
_____________________
Ready to schedule an appointment?
Schedule through the link in bio or
📧: hello@themethodpt.com
📱:(617)466-9995
💻: www.themethodpt.com

02/19/2025

🚨 Calling All Fitness Pros! 🚨

Do you ever feel unsure about how to modify workouts for your pregnant clients? You’re not alone! There’s so much conflicting info out there—but we’re here to help.

In our Pelvic Floor for Pros workshop this April, we’re breaking down:
✅ How to keep your clients safe while training
✅ How to empower them to stay active & strong
✅ Key modifications to support them through pregnancy & postpartum

We’ll tackle common questions like:
🤔 “Can I lie on my back?”
🤔 “Is core work safe?”
🤔 “What about jumping & rotation?”

Plus, we’ll cover game-changing strategies like:
💡 Exhaling with exertion for better core & pelvic floor activation
💡 Getting the glutes involved for stability & strength
💡 Adjusting core work to set them up for long-term success

If you work with pregnant/postpartum clients (or want to feel way more confident doing so), this course is for you!

📅 Join us in April – DM us or email Claire at drspring@themethodpt.com or sign up via the link in bio

Can’t wait to see you there! 💪👶

Address

Boston, MA

Opening Hours

Monday	7am - 7pm
Tuesday	9am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 2pm

Telephone

+16174669995

Website

http://www.themethodpt.com/

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