We BUILD - MW

We BUILD - MW WeBUILD-MW is a decentralized mental health collaborative created for the community, by the community

Continuing our series, in exploration of , we wanted to share some information on Black and Non-Western Psychology. 🧘...
02/05/2024

Continuing our series, in exploration of , we wanted to share some information on Black and Non-Western Psychology. 🧘🏽‍♀️🧠
Swipe through to learn more about its history and practices!

Happy ! Dating back to the early twentieth century, this month has served to highlight the achievements, contributions,...
02/02/2024

Happy ! Dating back to the early twentieth century, this month has served to highlight the achievements, contributions, and culture of Black individuals. ✊🏽📰
While this history should be celebrated every month, the United States, among many other nations, designated February to host this specific commemoration.

Swipe through to learn more about where BHM originates, and how to observe!

01/17/2024

Closing out our NAMI Greater Boston episodes, we have a recap on how to get involved with the organization. 🔃✍
Stay connected for the next organization in our series, and click the linktr.ee in bio to access the mentioned NAMI resources!

01/17/2024

Continuing our series, we've have Part II for NAMI Greater Boston!
This section covers NAMI"s events and resources. 🛠
Stay tuned for Part 3, and click the linktr.ee in bio to access the mentioned NAMI resources!

01/10/2024

Kicking off our series, we're talking about NAMI Greater Boston!
This is only the 1st of 3 parts covering this organization, with a focus on their Support and Advocacy Networks! 🫂

Check back in for Part 2, and click the linktr.ee in bio to access the mentioned NAMI resources!

01/08/2024

NEW SERIES ALERT🚨: Introducing !
Within this series, we are going to highlight the mental health organizations in the Greater Boston area, including what they are, how to get connected with them and utilize their resources.
There are SO many to get to and we're going to try to hit them all! 🎯

Give this introduction video a watch to learn more! And don't forget to follow so you wont miss a new episode!

As the sun sets this evening, begins the first day of Hanukkah 2023. The eight day "festival of lights" will continue th...
12/07/2023

As the sun sets this evening, begins the first day of Hanukkah 2023. The eight day "festival of lights" will continue through the nightfall of December 15th.
Wishing a Happy Hanukkah from the We BUILD-MW Team!

This past weekend, Dec. 3, was the celebration of International Day for Persons with Disability. We continue to recogniz...
12/05/2023

This past weekend, Dec. 3, was the celebration of International Day for Persons with Disability. We continue to recognize and promote the rights and well-being of persons with disabilities in all aspects of political, social, economic, and cultural life.
The theme for 2023 is 'United in action to rescue and achieve the sustainable development goals for, with and by persons with disabilities'.
Swipe through to learn more!

With Thanksgiving around the corner, acknowledging what you're thankful for is being brought to the forefront. To help g...
11/21/2023

With Thanksgiving around the corner, acknowledging what you're thankful for is being brought to the forefront. To help gather those thoughts, we put together a few templates for checking in with yourself and gratitude journaling! 💌✍️
Swipe to see the template options in the table of contents and click the linktr.ee in bio to see the full journal guide!

The holiday season can be a difficult time for many people and especially taxing on their mental health. You are not alo...
11/17/2023

The holiday season can be a difficult time for many people and especially taxing on their mental health. You are not alone. To cope with this difficulty, we're sharing a few tips & resources for holiday fortitude. ❤️‍🩹🍂
Swipe through to view our shared strategies & feel free to share some of your own!

11/06/2023

Closing out our Domestic Violence Awareness series, Dr. Eve Valera, associate professor in psychiatry at Harvard Medical School and research scientist at Massachusetts General Hospital, shares some knowledge on intimate partner violence (IPV) and simple methods to support those who may be suffering. 💜🤍

National Domestic Violence Hotline: 800-799-7233
We BUILD-MW IPV Resource Guide: bit.ly/IPVResources

November 1st is International Stress Awareness Day! It seeks to raise awareness of the negative psychological effects of...
11/02/2023

November 1st is International Stress Awareness Day! It seeks to raise awareness of the negative psychological effects of stress and the positive ways to address it. To help deal with personal stress levels, we put together a quick guide for Checking In with Yourself! 💡

Swipe through to see each check-in item & share some of your most helpful tips to deal with stress!

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