The Binge Eating Dietitian

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Boston, MA
The Binge Eating Dietitian

My name is Jo, I'm a Registered Dietitian and I'm here to smash the taboo of binge eating. Listen to

01/29/2026

This is NOT helping your clients mental health. It's harming them.

Therapists, you do incredible work but please stay in your lane.

01/23/2026

This is the dark side of tracking apps like my fitness pal that no one is talking about.

I urge you to consider moving away from using these apps. They are taking your further away from healing your relationship with food.

Please share this post so it can find who needs to hear it.

Jo x

01/22/2026

Should calorie counting apps come with a disclaimer of the risks?

❌ Binge restrict cycle
❌ Obsessive thoughts
❌ Feeling like Another full time job?

As always, your thoughts welcome below!

01/20/2026

I'm sharing this because binge eaters live a normal life.

Everything looks fine on the outside but underneath it all you'll find so much self-loathing and low self-worth.

I know you are struggling with binge eating and you feel so alone, but so could your collage, your friend or family member.

Together let's smash the taboo of binge eating. 💚

Ps. Doors close to my Breakthrough Your Binge Eating Programme on Jan 31st, DM me the word BREAKTHROUGH for more.

01/19/2026

Anyone else cant get this video out of their head?

An example of a woman, an older woman, openly proclaiming to the world that they like who they are, as they are, today.

It's a beautiful thing 😍

Make sure to save this so you can come back to it any time you need a reminder of women who are living their best lives without changing a single thing. 👏

01/16/2026

Happy snacking everybody 😍

01/13/2026

Come prepare my snacks for the day with me...😊

A mix of whole foods and pure deliciousness.

Although I definitely should have added more chocolate, two squares won't even touch the sides!

I don't endorse any of the specific brands by the way, I choose my foods mostly on taste and tomorrow could look entirely different!

Jo x

Address

Brookline
Boston, MA
02445

Website

http://bingeeatingdietitian.com/

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