Nuna Therapy

Nuna Therapy I'm Anabel. Welcome to Nuna ("Soul") Therapy. Inspired by my journey and many learnings, I decided to start Nuna Therapy to channel my passion.

✨ I help women in transition break the patterns keeping them stuck, using energy healing, astrology, and honest 1:1 work.
💜 Quantum Reiki Master | Astrologer
Host of The Self Within Podcast I'm here to help you reconnect with your authentic self and embody who you are deep down at your core.
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Before getting into energy healing, astrology, and the self-development space, I spent over a decade in

corporate communications, employee engagement, and cultural transformation roles in the biotech and life sciences industry. And while there was growth for me there, I always had a gut feeling that there was something more.
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​In my late 20s, after battling postpartum and other life challenges, I started to dig into the shifts happening for me. The journey was slow and difficult and brought me to some of my lowest points, but through therapy, past life regressions, PSYCH-K®, and other holistic and spiritual practices, I began to find my way in the darkness and mess of it all. Today, I work with individuals and groups to help unblock areas where they feel stuck and guide them to step into who they came to be in this lifetime. Are you ready to let go of what's holding you back and embrace the you who's been there all along?

This anniversary I’ve been sitting with what four years of building my business has actually taught me. ➡️ Swipe through...
05/14/2026

This anniversary I’ve been sitting with what four years of building my business has actually taught me.

➡️ Swipe through to read.

To mark the milestone, I’m also offering 15% off my Clarity Session for the rest of May. It’s a 2-hour combined Reiki and Astrology session designed to help you understand your patterns, clear your energy, and change your narrative. Use code ANNIVERSARY15 at checkout.

Link in bio.

05/13/2026

Something about the light, the stillness, the air that slows everything down in the salt cave.

That combined with Reiki and one of the highest vibrational flowers, the rose, has a way of letting you relax, reset and release what you’ve been carrying.

Join me on May 14 from 7:00-8:30 pm for an intimate gathering at Salted Soul, including a Rose tea ritual, guided meditation, hands-on Reiki healing, and space to just be.

Limited spots are available. Link in bio to register.

I’m not surprised that people are using AI as their therapist. I get it. It’s available at 3am when nothing else is. It ...
05/12/2026

I’m not surprised that people are using AI as their therapist.

I get it.

It’s available at 3am when nothing else is. It doesn’t judge you, and it doesn’t need anything back from you.

But there’s a difference between being heard and processing with someone who sees the whole picture, can make connections, and pushes back when needed.

So if you’re going to use AI in those moments when you have no one to call, here’s how to use it consciously ⬆️

I talked about this with licensed clinical social worker on episode 26 of the . She’s been doing this work for over 25 years and she said something that stuck with me: the number one factor for successful therapy is the relationship. AI can’t replicate that.

🔗 Link in bio to listen.

Sometimes the best connections are the ones you didn’t plan for.All it took was saying “yes” to a virtual networking cal...
05/11/2026

Sometimes the best connections are the ones you didn’t plan for.

All it took was saying “yes” to a virtual networking call, and now I’m grateful I did.

I recently met the lovely in person and it felt like we’d known each other for years. It was an easy conversation, there was good energy, and we even heartstormed ideas for a future collaboration.

If something is nudging you to say “yes,” trust it. You never know where it might lead you 😊.

05/08/2026

There’s a reason roses have been used in healing for centuries…

They carry one of the highest vibrational frequencies of any flower, and when combined with Reiki that energy goes straight to the heart.

On May 14, I’m hosting an intimate gathering at for anyone who’s been carrying emotional weight they’re ready to put down.

We’ll open with a rose tea ritual, move into guided meditation and Reiki healing, and close with time to journal and integrate.

You’ll leave with fresh roses and a little more space inside yourself.

Link in bio to reserve your spot.

05/07/2026

That weight you feel you’re carrying, it’s not in your head. It’s literally stored in your body, like little ziploc bags filled with air. All of them taking up space.

In this week’s episode, licensed clinical social worker and Reiki Master, , breaks down why emotions are energy, what happens when we don’t release them, and how to actually move them through your body.

Link in bio to listen. 🎙️

05/04/2026

Did you know that DEET can stay absorbed in your body for up to 5 days after application?

That’s a long time for something you’re spraying on your skin every summer.

This essential oil tick repellent takes 5 minutes to make and is safe for your kids too.

💧8oz distilled water
💧100 drops Polysorbate 20
💧40 drops thyme
💧40 drops citronella
💧20 drops geranium

I use ’s KidSafe line specifically.

Just shake well before each use. And reapply every 1-2 hours outdoors.

Today we hosted our first women’s retreat at with !The weather was far from perfect—cool, damp and windy. But the time ...
05/04/2026

Today we hosted our first women’s retreat at with !

The weather was far from perfect—cool, damp and windy. But the time spent together and in nature was totally worth it.

While each woman arrived with her own intention, each left feeling more open, clear, and grounded.

Here are just a few photos from the day.

Feeling so grateful for the experience and the opportunity to hold this space for an amazing group of women. 🙏

Just a little day trip to Salem 🖼️ 🧙🏼📸
04/30/2026

Just a little day trip to Salem 🖼️ 🧙🏼📸

04/29/2026

What to bring to our Women’s retreat this Sunday…

👉🏼 Comfortable clothes and layers
👉🏼 Sneakers/hiking boots
👉🏼 Water bottle
👉🏼 Bug spray and sunscreen
👉🏼 Journal and pen
👉🏼 Yoga mat

That’s it.

We’ll handle the rest—the fire, the cacao, the lunch, the guided practices, and the space to finally exhale.

Join us May 3rd, 10am-2:30pm in Pepperell, MA.
A few spots remain.

If you’ve been waiting for permission to take care of yourself, this is it.

Link in bio. Last day to sign up is April 30!

Upcoming May events… see links in bio to sign up. Looking forward to seeing you there! Dragonfly Wellness Center The...
04/28/2026

Upcoming May events… see links in bio to sign up.

Looking forward to seeing you there!



Dragonfly Wellness Center The Salted Soul Salt Cave

Address

Boston, MA

Telephone

+19782194237

Website

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