Human Movement Lab

Home
United States
Boston, MA
Human Movement Lab

Hyde Park, Boston
Personal Training, Small Group Fitness, and Coaching
Creation Space for Artists

01/02/2026

Happy New Year!

Our crew showed up, worked hard, forged the best community, and impressed us every single day of 2025, so here it is in numbers.

Can’t wait to see what we can accomplish in 2026!

12/24/2025

Consider this our holiday card!
❄️
KJP and the 7am class leaned in full spirit this morning with their Christmas sweaters, decorating skills, and festive vibes.
❄️
Wishing our community a joyful holiday season and end of 2025!
❄️

12/10/2025

We love Joel…

Comes for the mitts, stays for the TikToks ✌️
#✌️

12/08/2025

Ch-ch-changes…

But nothing too wild! New memberships, discounts, and a Lift Club?! We’re working to offer you more in 2026!

Missed our Sunday unveil and want the scoop before an email comes your way later this week? Not on our email list?

Drop an emoji in the comments and we’ll zap you the info!

12/07/2025

We LOVE dance!

Congrats, Ava, Emma, Hannah, and Bridget, on sharing your works-in-progress and bringing in such a warm audience.

Have artistic needs we can help with? Beyond rehearsal and showing space, we’ve got a lot of resources for artists! Ava is a Human Movement Project fiscally sponsored artist, who (as a part of that program) is helping us work towards our mission of sharing more dance in Boston’s southwest neighborhoods.

11/29/2025

It’s baaaaaaack! Have you booked a Lab class in the last month? You’re eligible to play!

Kick off December by going 12 for 12 while competing for a charity of your choice.

Slide your way through for the rules, and make sure to tell us you want in by end of weekend!

11/25/2025

A) We adore Charisse, official petition to make her Lab spokeswoman ✅

B) She’s not wrong! These sweats and this apparel drop is incredible! (Thx ) 😍

C) For the first time we ordered a little extra inventory, keep your eyes peeled this weekend to snag yours and stay cozy! 👀

11/24/2025

Pulling ourselves through a holiday short week like…

Fun fact: it might seem scary to take some movement hours for yourself this week, but it’s hands down the best way to deal with the stress of a holiday! Full permission to get your sweat on.

(Who are we kidding, this is just a KJP back appreciation post!)

11/23/2025

So proud of this crew!!

Ten weeks ago they opted into our Run Series with Coaches Amy & Russell with the goal of getting through a 5k and/or upping their speed, and each and every human on the team showed up, did their homework, and crushed that goal. (Even if they didn’t make the photo!)

We had first races, PRs, and so much fun along the way. If you want in, stay tuned for the next series sometime this spring???

Big thanks to Russell & Amy for the incredible work, and to our friends at Roundhead Brewing Company for hosting (and sustaining us with pizza).

Congrats team!

11/20/2025

Big congrats to Ali, Amy, and Russell who all had some awesome long distance races this fall!

Ali and Russell PR’d their half marathon times by several minutes, and Amy crushed her first marathon!PROUD of you guys and all the hard work you put into these wins.

Who will we see at the Newton Turkey Trot this weekend?!

11/09/2025

Blog is back and we’re excited to share a GUEST POST from our very own Kristin Menconi!

Kristin eloquently details why she wanted to tackle fitness industry giant HYROX this fall. Check it out, and stay for her thoughts on balancing competition amidst community, and some glimpses into her training process.

We’re still so proud! Read her post (link in bio) and let us know if you’d try it next time around ⬇️

10/31/2025

Lab Community 🤝 Challenge

Here’s the deal: YOU show up for a group class, THE LAB donates $1 to a food pantry that serves Hyde Park.

All month long. Easy. How much can we rack up together?

We’ll also be collecting non-perishable items through 11/22 (awaiting guidance on in demand items) and encourage members to make their own donations… anyone wanna match the Lab raise??

Address

98 Business Street, Unit 1B
Boston, MA
02136

Website

http://humanmvmtlab.com/

Alerts

Be the first to know and let us send you an email when Human Movement Lab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Human Movement Lab:

Shortcuts

Want your practice to be the top-listed Clinic in Boston?