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The Art of Standing Up to a Bully. My latest is published in Elephant Journal. Give it a read here๐Ÿ‘‡๐Ÿผ
04/24/2024

The Art of Standing Up to a Bully. My latest is published in Elephant Journal. Give it a read here๐Ÿ‘‡๐Ÿผ

I encountered my own mountain lion not long after the story aired. Well, not really a mountain lion. A person. The definition of a bully. One who stalks their victims much like

My latest article is published on Elephant Journal! โ€œWhen life is busy and full, it doesnโ€™t necessarily mean itโ€™s fulfil...
03/20/2024

My latest article is published on Elephant Journal!

โ€œWhen life is busy and full, it doesnโ€™t necessarily mean itโ€™s fulfilling.โ€

Give the rest a read here๐Ÿ‘‡๐Ÿผ

Iโ€™ve been experiencing a similar feeling. I knew I wasnโ€™t fully present. It had become common for me to miss part of a story someone was telling because my mind wandered to

When we find ourselves struggling with the confidence to take the next step remember thisโ€ฆRead my full story on Elephant...
02/20/2024

When we find ourselves struggling with the confidence to take the next step remember thisโ€ฆ

Read my full story on Elephant Journal

After hanging up the phone, I look outside to see the sun shining. Itโ€™s 50 degrees in February. The snow melted, revealing the grass in the backyard and asphalt sidewalks.

Is the Money Voting For Us Before We Get to the Polls? My latest on Elephant JournalGive it a read and tap the heart on ...
01/31/2024

Is the Money Voting For Us Before We Get to the Polls? My latest on Elephant Journal

Give it a read and tap the heart on the bottom of the page if you like it๐Ÿ’œ

โ€œIโ€™ll just say it. Biden is too old and Congress is the most exclusive nursing home in America,โ€ Nikki Haley said. Another commercial for a presidential candidate played on the television. I rol...

My latest piece is eye opening. The dollars spent on political campaign ads are insane. Give it a read here Elephant Jou...
01/25/2024

My latest piece is eye opening. The dollars spent on political campaign ads are insane.

Give it a read here Elephant Journal:

$15.9 billion dollars. GroupM, one of the worldโ€™s largest paid advertising agencies, projects this to be the amount spent in US political advertising by the time a president is elected in November ...

The Real Reason We Canโ€™t Ask For (or Accept) Help. Give it a read here Elephant Journal๐Ÿ‘‡๐Ÿผ
01/09/2024

The Real Reason We Canโ€™t Ask For (or Accept) Help.
Give it a read here Elephant Journal๐Ÿ‘‡๐Ÿผ

Rather than taking a break or asking for a hand, I ignored pain traveling from my sciatic nerve, the familiar twinge telling me to back off. The next sound I heard was

New year, new stories! Just sent in my latest to Elephant Journal.๐Ÿ˜ Please read and ๐Ÿ’œ if youโ€™re so inspired:
01/08/2024

New year, new stories! Just sent in my latest to Elephant Journal.๐Ÿ˜

Please read and ๐Ÿ’œ if youโ€™re so inspired:

Why canโ€™t I just let people help me? I wondered.I laid flat on my stomach. The floor felt cool against my cheek. My eyes followed the tight vertical lines weaving the grain pattern in our golden oak...

Promoted to the magazine on Elephant Journal๐Ÿ˜If youโ€™re so inspired, give it a read and a ๐Ÿ’œ
12/05/2023

Promoted to the magazine on Elephant Journal๐Ÿ˜

If youโ€™re so inspired, give it a read and a ๐Ÿ’œ

I was about 18 years old sitting in a dark movie theater with my then boyfriend. The gigantic screen ahead of us playing a scene from

๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ข๐ง๐  ๐จ๐ฎ๐ซ ๐›๐จ๐๐ข๐ž๐ฌ ๐›๐ฒ ๐ž๐ง๐ฃ๐จ๐ฒ๐ข๐ง๐  ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ ๐ญ๐ฒ๐ฉ๐ž๐ฌ ๐จ๐Ÿ ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐š๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ ๐œ๐š๐ง ๐ฌ๐ก๐จ๐ฐ ๐ฎ๐ฌ ๐ก๐จ๐ฐ ๐ฌ๐ญ๐ซ๐จ๐ง๐  ๐ฐ๐ž ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐š๐ซ๐ž. โฃโฃ๐“๐จ๐๐š๐ฒ ๐ฆ๐ฒ...
08/10/2023

๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ข๐ง๐  ๐จ๐ฎ๐ซ ๐›๐จ๐๐ข๐ž๐ฌ ๐›๐ฒ ๐ž๐ง๐ฃ๐จ๐ฒ๐ข๐ง๐  ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ ๐ญ๐ฒ๐ฉ๐ž๐ฌ ๐จ๐Ÿ ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐š๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ ๐œ๐š๐ง ๐ฌ๐ก๐จ๐ฐ ๐ฎ๐ฌ ๐ก๐จ๐ฐ ๐ฌ๐ญ๐ซ๐จ๐ง๐  ๐ฐ๐ž ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐š๐ซ๐ž. โฃ
โฃ
๐“๐จ๐๐š๐ฒ ๐ฆ๐ฒ ๐ฌ๐จ๐ง ๐š๐ง๐ ๐ˆ ๐ฌ๐ฉ๐ž๐ง๐ญ ๐ญ๐ก๐ž ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  ๐š๐›๐จ๐ฏ๐ž ๐ญ๐ก๐ž ๐ญ๐ซ๐ž๐ž๐ฌ ๐›๐š๐ฅ๐š๐ง๐œ๐ข๐ง๐  ๐จ๐ง ๐ซ๐จ๐ฉ๐ž๐ฌ ๐œ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฌ ๐š๐ง๐ ๐ฌ๐จ๐š๐ซ๐ข๐ง๐  ๐จ๐ง ๐ณ๐ข๐ฉ ๐ฅ๐ข๐ง๐ž๐ฌ. โฃ
โฃ
๐„๐š๐œ๐ก ๐จ๐›๐ฌ๐ญ๐š๐œ๐ฅ๐ž ๐ฐ๐ž ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž๐ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ ๐ฆ๐ž ๐ญ๐จ ๐ ๐ข๐ฏ๐ž ๐ญ๐ก๐š๐ง๐ค๐ฌ ๐ญ๐จ ๐ฆ๐ฒ ๐›๐จ๐๐ฒ ๐ข๐ง๐ฌ๐ญ๐ž๐š๐ ๐จ๐Ÿ ๐œ๐ซ๐ข๐ญ๐ข๐œ๐ข๐ฌ๐ฆ. ๐Ÿ“ท Pexels/ Tyler Wilby

A splash of color
08/06/2023

A splash of color

๐“๐ก๐ข๐ฌ ๐Ÿ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐ซ๐ž๐š๐ ๐ก๐ž๐ฅ๐ฉ๐ฌ ๐ซ๐ž๐ฆ๐ข๐ง๐ ๐ฎ๐ฌ ๐ฐ๐ž ๐š๐ซ๐ž ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ค๐ข๐๐ฌ ๐š๐ญ ๐ก๐ž๐š๐ซ๐ญ ๐Ÿ’œโฃโฃโฃโฃโ€œ๐‚๐ก๐ข๐ฅ๐๐ซ๐ž๐ง ๐š๐ซ๐ž๐งโ€™๐ญ ๐๐ข๐ฌ๐ญ๐ซ๐š๐œ๐ญ๐ž๐ ๐›๐ฒ ๐š๐ง ๐ข๐ฆ๐š๐ ๐ข๐ง๐š๐ซ๐ฒ ๐ญ๐จ-๐๐จ ๐ฅ๐ข๐ฌ...
08/01/2023

๐“๐ก๐ข๐ฌ ๐Ÿ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐ซ๐ž๐š๐ ๐ก๐ž๐ฅ๐ฉ๐ฌ ๐ซ๐ž๐ฆ๐ข๐ง๐ ๐ฎ๐ฌ ๐ฐ๐ž ๐š๐ซ๐ž ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ค๐ข๐๐ฌ ๐š๐ญ ๐ก๐ž๐š๐ซ๐ญ ๐Ÿ’œโฃโฃ
โฃ
โฃโ€œ๐‚๐ก๐ข๐ฅ๐๐ซ๐ž๐ง ๐š๐ซ๐ž๐งโ€™๐ญ ๐๐ข๐ฌ๐ญ๐ซ๐š๐œ๐ญ๐ž๐ ๐›๐ฒ ๐š๐ง ๐ข๐ฆ๐š๐ ๐ข๐ง๐š๐ซ๐ฒ ๐ญ๐จ-๐๐จ ๐ฅ๐ข๐ฌ๐ญโ€ฆ๐ญ๐ก๐ž ๐จ๐ง๐ž๐ฌ ๐ฐ๐ž ๐š๐ฅ๐ฅ ๐ค๐ž๐ž๐ฉ ๐œ๐จ๐ง๐ฏ๐ข๐ง๐œ๐ข๐ง๐  ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐ฏ๐ž๐ฌ ๐œ๐ซ๐จ๐ฌ๐ฌ๐ข๐ง๐  ๐จ๐Ÿ๐Ÿ ๐ญ๐š๐ฌ๐ค๐ฌ ๐ฅ๐ž๐š๐๐ฌ ๐ญ๐จ ๐š ๐Ÿ๐ฎ๐ฅ๐ฅ ๐ฅ๐ข๐Ÿ๐ž.โ€ - ๐„๐ซ๐ข๐ค๐š ๐‰๐จ๐ก๐ง๐ฌ๐จ๐ง โฃโฃ
โฃ
โฃ๐‹๐ข๐ง๐ค ๐ข๐ง ๐ฆ๐ฒ ๐›๐ข๐จ. ๐๐ฅ๐ž๐š๐ฌ๐ž ๐ ๐ข๐ฏ๐ž ๐ข๐ญ ๐š ๐ซ๐ž๐š๐. โฃโฃ
๐Ÿ“ธ๐“๐ก๐ž ๐๐ž๐ฐ ๐˜๐จ๐ซ๐ค ๐๐ฎ๐›๐ฅ๐ข๐œ ๐‹๐ข๐›๐ซ๐š๐ซ๐ฒ/๐”๐ง๐ฌ๐ฉ๐ฅ๐š๐ฌ๐ก

โ€œ๐€๐ญ ๐ญ๐ก๐ž ๐œ๐จ๐ซ๐ž ๐จ๐Ÿ ๐ฆ๐ฒ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ ๐ฌ๐ญ๐จ๐ซ๐ฒ, ๐ญ๐ก๐ž๐ซ๐ž ๐ข๐ฌ ๐จ๐ง๐ž ๐ญ๐ก๐ž๐ฆ๐ž ๐ญ๐ก๐š๐ญ ๐ฌ๐ญ๐จ๐จ๐ ๐จ๐ฎ๐ญ. ๐‡๐š๐ซ๐ ๐ฐ๐จ๐ซ๐ค. โ€œ - ๐„๐ซ๐ข๐ค๐š ๐‰๐จ๐ก๐ง๐ฌ๐จ๐ง. ๐‚๐ฅ๐ข๐œ๐ค ๐ญ๐ก๐ž ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐ฆ๐ฒ ...
07/29/2023

โ€œ๐€๐ญ ๐ญ๐ก๐ž ๐œ๐จ๐ซ๐ž ๐จ๐Ÿ ๐ฆ๐ฒ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ ๐ฌ๐ญ๐จ๐ซ๐ฒ, ๐ญ๐ก๐ž๐ซ๐ž ๐ข๐ฌ ๐จ๐ง๐ž ๐ญ๐ก๐ž๐ฆ๐ž ๐ญ๐ก๐š๐ญ ๐ฌ๐ญ๐จ๐จ๐ ๐จ๐ฎ๐ญ. ๐‡๐š๐ซ๐ ๐ฐ๐จ๐ซ๐ค. โ€œ - ๐„๐ซ๐ข๐ค๐š ๐‰๐จ๐ก๐ง๐ฌ๐จ๐ง. ๐‚๐ฅ๐ข๐œ๐ค ๐ญ๐ก๐ž ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐ฆ๐ฒ ๐›๐ข๐จ ๐ญ๐จ ๐ซ๐ž๐š๐ ๐ฆ๐ฒ ๐ฌ๐ญ๐จ๐ซ๐ฒ, ๐‘๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ข๐ง๐  ๐–๐ก๐ž๐ซ๐ž ๐–๐ž ๐‚๐š๐ฆ๐ž ๐…๐ซ๐จ๐ฆ. ๐Ž๐ง ๐Ÿ“ธ EKATERINA NT/PEXELS

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