Milky Moms Massachusetts

07/16/2025

This week we are introducing Dr. Saba Rastegar is a dedicated Psychiatric Nurse Practitioner and International Board Certified Lactation Consultant (IBCLC), brings specialized expertise in perinatal mental health with an emphasis on providing holistic care. With a focus on supporting women through depression, anxiety, and OCD during the perinatal period, Saba is committed to providing comprehensive and compassionate care.

Saba also has extensive experience in lactation as an IBCLC, and ensures that mothers receive the best support for both their mental and physical health. Saba believes in addressing the unique needs of each individual, offering personalized care that evolves with you throughout your journey.
Mental Health Specialties:
Perinatal Mental Health
Anxiety
Depression
Obsessive Compulsive Disorder​
Psychotherapy
Medication Management
Medication safety with breastfeeding

07/11/2025

This week, we are pleased to introduce Laurel MPH, IBCLC. Laurel, a devoted healthcare professional with a master's degree in public health, brings her expertise to families in Prince Frederick, MD. She also provides babywearing education and support to families.

Laurel is committed to providing personalized support to families, helping them navigate challenges and achieve their goals. She firmly believes in supporting families through their unique challenges, empowering them to make informed decisions and reach their desired outcomes with compassion and care.

Areas of Specialization in Lactation:
​Prenatal education
​Babywearing and breastfeeding
Addressing latching difficulties
Supporting infants with tongue ties
​Supportive care through mastitis
Improving the pumping experience
Management of oversupply and low supply
Extended breastfeeding
Weaning

07/03/2025

Don’t let your breasts go full patriotic—keep them from turning red, white, and blue! Mastitis is on the rise, so stay hydrated and don’t skip those pumps or feeds and rest.

06/30/2025

This week, let's introduce our Operations Coordinator! Amanda, our Operations Coordinator, diligently oversees the daily operational needs of the clinic with precision and dedication. With her keen attention to detail, she ensures seamless coordination and efficiency in all aspects of clinic operations. Amanda's proactive approach and organizational skills play a vital role in maintaining a smooth workflow and optimal patient experience. Her commitment to excellence makes her an invaluable asset to our team, ensuring that the clinic operates effectively to meet the needs of our patients and staff. About Amanda: Amanda is a certified breastfeeding specialist and manages daily operations as well as assists with support groups. Please reach out to Amanda if you have suggestions for our clinical team!

06/18/2025

Coming soon! Therapy appointments in-person in both the La Plata and California, MD offices! We also still have virtual appointments available.

We offer mom-focused mental health support, including therapy and medication management. https://www.milkymoms.org/mental-health.html

06/16/2025

This week, we would like to introduce you to Amy. Amy is a highly skilled and compassionate registered nurse (RN) who brings her extensive experience in acute care and outpatient settings to families in Anne Arundel, MD, as well as Prince Frederick and Largo. Amy is dedicated to empowering her clients through education and support, facilitating informed decision-making, and collaboratively working towards personal goals. Her commitment is to provide comprehensive and compassionate care to every family she serves. Areas of Specialization in Lactation: Prenatal education and safety, addressing latching difficulties, breastfeeding beyond infancy, assisting with ni**le shield use, improving the pumping experience, management of oversupply and low supply, and supporting mothers with return-to-work planning.

06/04/2025

🌞 Is My Breastmilk Enough in the Heat? YES! 💧

Worried your baby needs extra water during hot days?
👉 No additional water is needed for babies under 6 months.

✅ Breastmilk is over 80% water — it keeps your baby perfectly hydrated, even in the heat.
🚫 Giving water can interfere with nutrient absorption and reduce breastmilk intake.

💗 Trust your body — it’s made to nourish and hydrate your baby completely.

06/02/2025

This week we Introduce Trina Gardiner
BSN, RN, IBCLC, CCE. Trina, an experienced RN and IBCLC, has years of expertise in labor and delivery, inpatient lactation, and outpatient lactation support to families.

Committed to ensuring that every family has access to lactation support, Trina focuses on creating individualized care plans tailored to the unique needs of each family. Her dedication to personalized care empowers families to achieve their breastfeeding goals with confidence and support.
Areas of Specialization in Lactation:​
Prenatal education
Lactation Support Groups ​
Addressing latching difficulties
Managing newly born infants with feeding challenges
Tongue tie management
Reducing ni**le pain
Use of supportive devices such as ni**le shields
Pumping education
Management of supply concerns
Weaning- Let’s give Trina some love !

05/27/2025

This week we are delighted to introduce our billing and insurance coordinator, Joan Grandy. Joan efficiently manages billing operations with dedication. Her proactive approach and organizational skills contribute to a smooth patient flow and provide assistance to both staff and patients. Joan's commitment to excellence guarantees that operations run seamlessly to meet the needs of our clinic. About Joan: Joan is a certified medical assistant with numerous years of experience in healthcare. Let's give Joan some love !

05/26/2025

Memorial Day 🇺🇸 Today, we pause to commemorate and pay tribute to the courageous men and women who made the ultimate sacrifice for our nation. Their valor and devotion will never be forgotten. ❤️🤍💙.

05/25/2025

Announcement: NO SUPPORT GROUPS tomorrow due to the holiday!

05/22/2025

May is Maternal Mental Health Month:

Behind every photo and milestone shared, there is a mother navigating a journey that is beautiful, but can also be overwhelming, exhausting and emotional.

Maternal Mental Health matters. Let's break the silence. Let's talk about the hard days and start the healing process. Our well-being is just as important as our children's.

Did you know that 1 in 5 mothers will experience a perinatal mood or anxiety disorder (PMAD), like postpartum depression or anxiety. With support, you will get better. It's ok to ask for help. You deserve support and care.

Please reach out to us and our maternal mental health providers.

09/06/2023

Mass leads the way !

MassHealth will start paying for doula services in late 2023 in a push to reverse widening racial gaps with maternal mortality.

09/06/2023

Parents who received support from an IBCLC were more likely to initiate breastfeeding successfully, with initiation rates as high as 92% compared to 68% without consultant support.

Book your prenatal consult today or your first lactation consult for support today at www.milkymoms.org. Our team is ready to serve you.

07/27/2023

Are you returning back to work soon ? Do you feel you need assistance with a feeding plan? If so, reach out for a Back to Work Lactation Consult. We can discuss how to effectively pump at work , put baby back to breast when home and tips for supply ! Comment here if you are ready to make a plan❤️.

07/27/2023

❤️❤️

Love this! Let’s normalize breastfeeding !

07/09/2023

In this edition: ​ Lactation Tidbits: Foods that Support your Milk Supply Recipe: Oatmeal and Banana Lactation Smoothie Spotlight: Katie & Reis Charles

06/06/2023

Happy Monday !! Which is your favorite?

05/23/2023

Milky Moms received the 2023 IBCLC Care Award !!

Congratulations to the 2023 IBCLC Care Award recipients! Thank you for your consistent dedication to promoting, supporting, and protecting breastfeeding by providing quality care though IBCLC staff and implementing projects and training that support high-quality lactation care.

For the current list of award recipients, please check the IBCLC Care Directory: https://ibclccare.org/ibclc-care-directory/

05/16/2023

Do you want to be successful at pumping? Do you want to be a exclusive pumper ? Comment here if you would be interested in a class called “The Art of Pumping”. This course will review all things about pumping. The course can be taught in-person or remote.

05/14/2023

Happy Mother’s Day ❤️.

05/10/2023

05/03/2023

Some of our little friends are turning one ! We celebrate birthdays here at Milky Moms too 🥰. Happy 1st Birthday Friends !

05/03/2023

Anyone ??

04/21/2023

Excellent advice!

04/15/2023

Schedule now ! Most insurances accepted !

04/06/2023

This little bunny has been breastfeeding for 6 months !!! Share a pic of your little bunny and your breastfeeding journey so far :

03/30/2023

Please reach out to us , we can help !