Made of GOLD Lactation

Made of GOLD Lactation Make an Appointment (781) 579-8167
RN, IBCLC, PMH-C | private practice supporting lactation from prenatal to weaning.

I'm a Registered Nurse (RN), International Board-Certified Lactation Consultant (IBCLC) and a Neonatal Touch & Massage Specialist. Based in the South Shore, I have been supporting and helping families in Massachusetts for over 17 years. We will work together to develop a breastfeeding plan that works for your life and your family's needs. Let's not forget some time for infant massage education.

05/09/2026

Welcome to our Nourish at Home Video Series Where we’re taking you behind the scenes of our newest offering and sharing the heart behind it.

You’ve likely seen us posting about our Nourish at Home: Holistic Feeding Package and may have been wondering… how did this offering come to be?

This series will walk you through the inspiration, the need we saw in families, and the vision of creating truly supportive, compassionate, in-home care for feeding journeys. From emotional support to practical guidance, Nourish at Home was created to nurture both baby and parent during one of the most tender transitions of parenthood.

We’re so excited to share more with you … stay tuned as we break down each part of the package, introduce the team behind it, and talk about why holistic, family-centered support matters so deeply to us. 💛

www.madeofgoldlactation.com

Breastfeeding isn’t just physical…it’s emotional too. And for many parents, anxiety becomes part of the journey.Anxiety ...
05/09/2026

Breastfeeding isn’t just physical…it’s emotional too. And for many parents, anxiety becomes part of the journey.

Anxiety is your body’s alarm system working overtime. It can show up as racing thoughts, tightness in your chest, overthinking feeding schedules, or feeling like you’re “not doing enough,” even when you are.

During breastfeeding, it can be intensified by hormones, lack of sleep, pressure to do things “perfectly,” and the constant responsibility of caring for a tiny human.

The goal isn’t to “get rid of” anxiety overnight!! It’s to learn how to move through it with more support and less self-judgment.

A few gentle ways to navigate it during your breastfeeding journey:

* Pause and name what you’re feeling (“This is anxiety, not truth”)
* Focus on slow, steady breaths while feeding
* Lower the pressure—feeding doesn’t have to look perfect to be effective
* Ask for help before you feel like you’re at your limit
* Remind yourself: your baby needs connection more than perfection

You deserve support while you’re supporting your baby.

Our Nourish at Home package is designed for parents navigating anxiety, are overwhelm, and experience feeding challenges or have had traumatic births. We bring calm, guidance, and care right to you in your space.

If you’re interested, reach out:
www.madeofgoldlactation.com

Navigating the First Few Days in the Hospital with BreastfeedingThe first few days after birth can feel emotional, exhau...
05/08/2026

Navigating the First Few Days in the Hospital with Breastfeeding

The first few days after birth can feel emotional, exhausting, and overwhelming, especially while learning to breastfeed. Here are a few things that can help make those early hospital days a little easier:

🤱 Feed often
Newborns typically feed 8–12 times in 24 hours. Frequent feeding helps bring in your milk supply and gives your baby practice latching.

🕒 Don’t watch the clock too closely
Some feeds may be short, others long. In the beginning, it’s more important to follow your baby’s cues than focus on strict schedules.

👶 Skin-to-skin matters
Holding your baby skin-to-skin helps regulate their temperature, encourages feeding cues, and can improve latch and milk production.

💛 Ask for lactation support early
If something feels painful or confusing, ask to see a lactation consultant while you’re still in the hospital. Small adjustments can make a big difference.

⭐️Colostrum is enough
Those small amounts of thick, golden milk are exactly what your newborn needs in the first days. Tiny stomach = tiny feeds.

😴 Rest whenever possible
Healing from birth while feeding around the clock is a lot. Accept help, stay hydrated, and focus on recovery too.

👍Cluster feeding is normal
Many babies feed very frequently during certain periods, especially at night. It can feel intense, but it’s a normal part of building milk supply. Very important in those first few days!

❤️ Give yourself grace
Breastfeeding is learned by both mom and baby. It doesn’t have to be perfect right away.

The early days are a transition. One feeding at a time is enough.

Perinatal mental health matters. 💙1 in 5 women experience a mental health condition during pregnancy or postpartum … yet...
05/07/2026

Perinatal mental health matters. 💙

1 in 5 women experience a mental health condition during pregnancy or postpartum … yet so many parents suffer silently, believing they have to “push through” alone.

As a lactation professional, I see how closely feeding challenges, sleep deprivation, identity shifts, anxiety, and emotional wellbeing are connected. Support should never focus only on the baby, parents deserve care too.

Sometimes healing looks like:
✨ finding your people
✨ asking for lactation support
✨ slowing down and breathing
✨ receiving holistic care
✨ letting someone hold space for you

You do not have to do this alone.

Your mental health is just as important as your baby’s health, and support can make all the difference.

If you’re struggling during pregnancy or postpartum, reaching out is a sign of strength …not failure.

Postpartum is often described in simple ways.Joyful.Beautiful.Exhausting.But the truth is—it’s rarely just one thing.It ...
05/06/2026

Postpartum is often described in simple ways.

Joyful.
Beautiful.
Exhausting.

But the truth is—it’s rarely just one thing.

It can feel like:

Deep love… and deep exhaustion
Clarity… and complete overwhelm
Connection… and isolation
Confidence one moment… doubt the next

All within the same day. Sometimes within the same hour. And most of us aren’t prepared for how layered this experience is.

Your body is:
adjusting hormonally
recovering physically
responding to constant caregiving
and recalibrating your nervous system in real time!

Of course it feels like a lot. You are moving through a massive transition.

Take a moment to feel it all… and breathe!
Take a moment to ask for help… and breathe!
Take a moment to find a support!
Take a moment for a short walk
Take a moment …… AND BREATHE!🧘‍♀️

You do not need to navigate this alone. Reach out to us for help or even just resources!
www.madeofgoldlactation.com

05/05/2026

You are not failing.

Feeding your baby was never meant to feel like a test you either pass or fail.

And yet… so many parents carry that weight.

How much they’re producing.
How often the baby feeds.
How it looks compared to what they were told it “should” be.

It can start to feel like every feed is a measure of how well you’re doing.

But feeding is not just about output or schedules.

It’s about:
connection
regulation
learning each other in real time
and adapting—together

Feeding can also bring up pressure, stress, or even past experiences in the body.

So if it feels emotional… overwhelming… or harder than expected…

That does not mean you are failing.

It means your nervous system is responding.

And it means you might need more support, not more pressure.

You deserve care that looks at the full picture:
not just how your baby is feeding,
but how you are experiencing it too.

💛If feeding feels heavy right now, you don’t have to navigate it alone.

Contact
www.madeofgoldlactation.com

Maternal mental health mattersIt’s the full emotional experience of becoming a mother!The anxiety, the overwhelm, the id...
05/03/2026

Maternal mental health matters

It’s the full emotional experience of becoming a mother!

The anxiety, the overwhelm, the identity shift, the love, the grief, the sensory overload… all of it existing at the same time.

This does not mean you are failing. It means your nervous system is adapting to a completely new reality.

If breastfeeding your baby is part of your journey, that can add another layer of emotional intensity. Lactation is not only physical…it is hormonal and deeply tied to regulation.

What can you do:
🌿 Physical Activity: Light exercise, such as walking with the stroller, provides a mental boost, reduces stress, and helps regulate mood.
🌿 Mindfulness & Relaxation: Practice deep breathing, meditation, or yoga to lower heart rates and create a sense of calm.
🌿 “Me” Time: Dedicate 15 minutes a day to activities that restore you, such as reading, showering, or enjoying a walk.
🌿 Therapy: Reach out your provider or therapist, particularly if symptoms like persistent sadness, anxiety, or intrusive thoughts last more than two weeks.
🌿 Support Groups & Therapy: Group therapy or individual psychotherapy is highly effective in treating maternal mental health conditions.
🌿 Asking for Help: Delegate childcare, housework, and cooking to partners, family, or friends to reduce the burden.
🌿 Create a Support Network: Build a “tribe” of people you trust to talk to and to help with daily chores.

💛I support families through lactation care, trauma-informed postpartum support, and in-home visits through our Nourish at Home package. Take a look at our website.

www.madeofgoldlactation.com

04/24/2026

It’s not always easy to find the time in a busy life, but sometimes the best medicine is simply slowing down and being present with the people who matter most.

I am exhausted but had the best day with my boys! That cliff walk is no joke! Thank you for the recommendation! 💛

This new logo isn’t just a design…it’s a reflection of the heart behind Made of Gold Lactation.This represents the famil...
04/23/2026

This new logo isn’t just a design…it’s a reflection of the heart behind Made of Gold Lactation.

This represents the families we support, the stories we hold, and the belief that even in the hardest moments… there is strength, healing, and GOLD.

This work has never been just about feeding babies. It’s about honoring your experience, your body, your trauma, your journey. Whether it’s been smooth, complicated, or somewhere in between.

Made of Gold Lactation is growing, evolving, and continuing to center trauma-informed, compassionate care for every family we meet.

I’m so proud to share this new look that represents us and the growth of YOU!

Thank you for the Beautiful look.. can’t wait to share more! Thanks for your patience and guidance! 💛

NewMomSupport

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Boston, MA

Opening Hours

Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday 10am - 6pm
Saturday 9am - 1pm

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