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Tuesday 10am - 3pm Wednesday 10am - 3pm Thursday 10am - 3pm Friday 10am - 6pm Saturday 9am - 1pm

Made of GOLD Lactation

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United States
Boston, MA
Made of GOLD Lactation

Make an Appointment (781) 579-8167
RN, IBCLC, private practice supporting lactation from prenatal to weaning.

I'm a Registered Nurse (RN), International Board-Certified Lactation Consultant (IBCLC) and a Neonatal Touch & Massage Specialist. Based in the South Shore, I have been supporting and helping families in Massachusetts for over 17 years. We will work together to develop a breastfeeding plan that works for your life and your family's needs. Let's not forget some time for infant massage education.

09/10/2025

Today is World Su***de Prevention Day 💛
and it’s important to recognize how su***de impacts women, especially during pregnancy and the postpartum period.

✨ Su***de and overdose are among the leading causes of maternal death in the first year after birth.
✨ About 1 in 5 new parents experience postpartum depression or anxiety, yet many go undiagnosed or unsupported.
✨ Risk is higher when parents face birth trauma, NICU stays, difficulties with feeding, sleep deprivation, or lack of social support.

Pregnant and postpartum parents deserve comprehensive care that includes mental health. Checking in on a new parent goes beyond asking about the baby — it’s also about asking, “How are YOU doing?”

📞 If you’re in the U.S. and ever feel like you might be in danger of harming yourself, call or text 988 for the Su***de & Crisis Lifeline.
📞 For confidential postpartum-specific help, call Postpartum Support International at 1-800-944-4773 (4PPD) or text “HELP” to 800-944-4773.

You are not alone. Healing is possible, and your life matters. 💛

***dePreventionDay

***de

09/08/2025

💛Boosting Your Milk Supply 💛

Hey!! If you’re feeling like your milk supply could use a little boost, don’t worry — you’re not alone, and there are simple ways to help increase it. Here are a few tips to get your supply back on track:

1. Nurse Frequently 🤱: The more you nurse, the more milk your body will produce. Don’t watch that clock, nurse on demand. Watch for those baby feeding cues!
2. Breastfeed day and night☀️🌑: That’s right! Around the clock, unrestricted nursing sessions.
3. Maximize milk output with breast compressions & pumping after feeds👌: Hands on the breasts will help stimulate those milk making hormones.
4. Check your pump fl**ge sizes!: Most of us measure smaller than 19mm. So, why do pump companies send us 24mm and 28mm fl**ge sizes! Getting the right size will make a huge impact on your supply!
5. Practice Skin-to-Skin 💕: Skin-to-skin contact not only helps with bonding but can also stimulate milk production.
6. Power Pumping ⏲: Try adding a power pump once a day for a few days:
20mins: Pump
10mins Rest
10mins Pump
10mins Rest
10mins Pump
7. Consult with a lactation consultant and join feeding support groups for help!

If you are still concerned about your supply, reach out to a local IBCLC for support.
Remember, every journey is different. Trust your body, and take it one day at a time. You’ve got this! 💪

08/31/2025

✨ The Journey of Breastfeeding ✨

When we scroll through the internet or social media, it can sometimes look like breastfeeding is this perfectly natural, easy, and beautiful thing that just happens. And yes—sometimes it does flow like that. But often, the journey is full of ups and downs, tears and triumphs, exhaustion and joy. 💛

Here’s the truth:
👉 Struggling does not mean you’re failing.
👉 Needing help is normal.
👉 Your emotions are valid—every single one.

Every parent’s experience looks different. For some, breastfeeding feels empowering and connecting. For others, it feels overwhelming, painful, or complicated. Most of the time, it’s a mix of all of it. This is NORMAL!

If you know you want to breastfeed, or even if you’re just curious to learn more before baby arrives, the best gift you can give yourself is support:
💛Find a lactation consultant
💛Take a breastfeeding class
💛Build your team before you need them

That’s exactly what I’m here for. At Made of Gold Lactation, I provide trauma-informed, compassionate care to help you navigate your unique feeding journey. You don’t have to figure this out alone.

Send me a message or visit www.madeofgoldlactation.com to connect!

Because your story matters—and no matter what it looks like, you and your baby are doing incredible things. 💛

08/26/2025

✨Hyperlactation✨ aka “making way more milk than your baby needs”

At first glance, it might sound like the dream, right? A full freezer, milk for days, maybe even a little extra to donate. But here’s the truth: more milk isn’t always better.

What is hyperlactation?
It’s when your body makes an excessive amount of milk, beyond what your baby requires. If you are pumping over 5 ounces total at most sessions, this would be considered hyperlactation!

Why isn’t it ideal?
• It can lead to painful engorgement, ductal narrowing, and mastitis.
• New research shows a strong link between chronic inflammation + hyperlactation = increased risk for mastitis.
• Babies can struggle too — fast flow, gassiness, reflux-like symptoms, and difficulty managing feeds.

❄️ A packed freezer like this one might look impressive, but it’s actually not the norm (and definitely not the goal we set for you). Your body is meant to make milk in perfect balance with your baby’s needs.

👩‍⚕️ This is where a lactation consultant can help:
✔️ Balance your supply so feeding feels comfortable and sustainable
✔️ Prevent inflammation and reduce mastitis risk
✔️ Help baby feed more easily without the overwhelm of too much milk

08/22/2025

Watching you step into this new chapter reminds me that letting go is just another way of cheering you on.

There’s something so bittersweet about these moments—our hearts ache with the goodbye, but they’re also bursting with pride for the person you’ve become and the path you’re about to walk. Letting go doesn’t mean losing you; it means trusting everything we’ve poured into you and standing on the sidelines, the loudest cheerleaders for all that’s ahead.

Here’s to new beginnings, brave steps, and the incredible adventure waiting for you.

One more sleep till drop off!

08/15/2025

✨ One of My Favorite Baby Holds ✨

Sometimes, the simplest position can make all the difference for a fussy baby — especially when their little bellies need some relief.

This hold is amazing for helping babies decompress, relax, and yes… even pass a little gas 💨 (aka “get to toot”).

How to do it:
1️⃣ Sit your baby facing you, with their feet pulled in toward your chest like they’re sitting on you.
2️⃣ Support their lower back with one hand, and their upper back/shoulders with the other.
3️⃣ Gently bounce them up and down.

Within moments, you may notice them relax, stop crying, and shift their focus — the movement helps calm their nervous system and encourages digestion.

💛 At Made of Gold Lactation, I love showing parents little tricks like this that can turn a tough moment into a calm, connected one — especially for NICU grads and babies with a tricky start.

02/24/2025

It’s easy to get caught up in the noise of life—pressures, comparisons, and doubts. But in the midst of it all, don’t forget one simple truth:
YOU ARE AMAZING!!!

Every step you’ve taken, every challenge you’ve overcome, and every small victory you’ve celebrated is a testament to your strength and resilience. The world can sometimes make you feel small, but your light? It’s limitless.

Remember that your unique perspective, your kindness, and your courage all make a difference.

It’s not about being perfect; it’s about being authentic and showing up for yourself, no matter the obstacles. Keep believing in the greatness within you, because you are amazing!

Address

Boston, MA

Opening Hours

Tuesday	10am - 3pm
Wednesday	10am - 3pm
Thursday	10am - 3pm
Friday	10am - 6pm
Saturday	9am - 1pm

Website

http://madeofgoldlactation.com/

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