01/05/2026
Winter isn’t just a season — it’s a physiological shift.
• Digestion slows
• Immunity is challenged
• Hormones need more support
• The lungs work harder in cold, dry air
Herbal teas can meet the body where it’s at — gently, consistently, without force.
This collection is about listening first… then supporting.
Swipe to find the tea your body has been asking for. ❄️
And as always, Consume with purpose.🍊🌿
winter wellness rituals, herbal tea for winter support, intentional self care routines, hormone supportive herbal tea, seasonal wellness practices