Enchanted Wellness with Jana

01/06/2026

One of our lovely neighbors left love graffiti on every single car on our street!
Thank you for spreading love in the world!

12/21/2025

Know that by joining in the mediation time, no matter what meditation you practice, or prayer or silent practice, or even if you don't have a formalized practice,  your participation will help foster global coherence and peace in the world.  Thank you.

12/16/2025

Hey, did you know pickleball isn't just about hitting a ball around? 😲 I recently gave it a shot at my local YMCA and discovered it's a great way to connect with people, get fit, and have a total blast! 🚀 I may not dive into team sports as much these days, but WOW, it reminded me how crucial they are for my well-being. 🌟

What team sport gets YOUR heart pumping and brings people together? Share your awesome stories! Let’s inspire each other! 🤝💪

 

10/01/2025

I want to share a bit about my book today.  I haven’t shared news about my book since its launch in 2022.  Before my book launch, I appeared on multiple podcasts, posted continuously about it on social media sites, recruited a team of friends, family, and community members to help promote the book on launch day, and had my team write over 50 book reviews for me.  I treated it like a PR campaign, which I used to do full-time before transitioning into health mindset coaching people with autoimmune conditions.  My book then became an Amazon best seller as a result of the hard work and my amazing community.

It was transformational for me to write my story and share it publicly. I’m an introvert and prefer to hide out even though I love networking with people and bringing my Midwestern friendliness everywhere I go. 😊

I shared things in my book that I was ashamed of that happened in my past.  It was extremely scary for me- but I discovered the powerful steps to come from a space of love and forgiveness with the people who harmed me. And to do the same with multiple sclerosis was key to my healing. 

Sharing and creating a supportive global community also allows and promotes healing within communities.  The reason I wrote my book is that health is vital to having a fulfilling life. If you’re touched, moved, and inspired by my story, I kindly request that you share my book with your friends, family, and community. Here’s the link to buy my book and/or share it with your community.  https://a.co/d/3Tb1kcz

Thank you so much for all your support. 

05/11/2025

Happy Mothers Day to all the strong women!

04/26/2025

04/21/2025

To all the Boston Marathon runners today, congratulations!! And if you're still running (slow movement runners like myself), keep on moving ahead!

04/06/2025

It's time to take a stand for Democracy and our rights!

12/26/2024

Happy Chanukah!

11/15/2024

Living a life without judgment is safer.
When everyone is ready to judge, it becomes a battlefield.
When everyone is ready for empathy there’s peace.

Use your heart center to discern. It is compassionate with everyone.

Connect with everything.
🦋✨❤️✨🦋

11/05/2024

I decided to go to Bags class this morning to "fight" for keeping Democracy & standing for women's rights today on election day. Please remember to vote!

11/04/2024

I had a great time hanging out with you in Beantown! I'll have to come visit you guy's in NYC next spring. 😉