3HPAthlete

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3HPAthlete

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 3HPAthlete, Sport Psychologist, .

Providing mental skills training and athletic counseling to athletes of all ages, sports, and abilities, helping them achieve their best possible selves and improve their performance in sport and in life.

12/01/2026

The company has been quieter on the social media side last year but a lot has been happening behind the scenes as 3HPAthlete focused more on building, improving, evolving, and serving our athletes well.

Grateful for the athletes who continue to trust us. Here’s to another year of growing and learning together. Here’s to becoming a happy, healthy, high-performing athlete.

14/07/2025

Hot tip 🔥👇🏽

Work on 1 skill each week and by the end of the month, you’ll have 4 new mental skills tools in your toolbox 🧰 🧠 💪🏽

Time to level up! 📈

31/07/2024

🌟 Taking a short break from mental skills coaching to pursue my own athletic journey on the world stage!

🏃🏽‍♀️ Still working with my athletes preparing for fall races and open to taking in new clients!

🏆 Excited to return with new tools and knowledge to help you elevate your performance and well-being as an athlete

✉️ Send me a message if you want to work together or to find out how I can help you elevate your athletic performance and improve your well-being. I’m here to support you! ❤️

01/01/2024

Happy New Year!!!

I want to help you with your running goals, whatever they may be- not sure how to start running? Have a race you’re training for? Want to PR? Need an accountability partner and someone to push you? I’m here for you.

I’m giving away first month free for the first 4 people to reach out and sign up with me. (Only applies to new clients- sorry old timers. But you all get discounts too. 😉 DM me for more details!) Time to make things happen 🔥🔥🔥

01/12/2023

I ran an 11 mins PR for my marathon last year. Thought I’d share some changes I made to help me achieve that.

Marathon training is hard- you need someone on your side to guide you and push you. Hiring a coach to help me with my marathon goals changed the way I looked at training, it kept me motivated, and allowed me to learn more about the sport and myself.

Ask me how I can help you with your running goals!

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http://www.3hpathlete.com/

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