Beacon Therapy Group

Beacon Therapy Group Beacon Therapy Group, located in Boston/Brookline, MA individual therapy for a broad range of mental health concerns.

Our experienced clinicians utilize evidence-based therapy techniques, like CBT, ACT, and EMDR.

Burnout doesn’t heal through pushing harder. It heals through slowing down, lowering demands, and reconnecting. 🌱If you’...
10/08/2025

Burnout doesn’t heal through pushing harder. It heals through slowing down, lowering demands, and reconnecting. 🌱
If you’re feeling exhausted, you’re not failing. You’re depleted.
Rest, boundaries, and support are part of recovery, not rewards for it. 💙
Tag someone who might need this reminder today.

10/02/2025

Sometimes growth isn’t met with applause. 🌱

When you start healing, setting boundaries, or showing up differently, it can unsettle the people who benefited from your pain or silence.

Their reaction is not a reflection of your worth—it’s a reflection of your progress. 💙
Keep growing anyway.

Hi October 👋🍂New month, new chance to check in with yourself.
10/01/2025

Hi October 👋🍂
New month, new chance to check in with yourself.

Anxiety often shows up in the body first. The good news: simple practices can help calm down your nervous system in the ...
09/29/2025

Anxiety often shows up in the body first.

The good news: simple practices can help calm down your nervous system in the moment.

Save this post for the next time your body needs support.

A good night’s rest starts with the little things you do before bed. 🛌Your future self will thank you for the extra care...
09/25/2025

A good night’s rest starts with the little things you do before bed. 🛌

Your future self will thank you for the extra care you give tonight.

Protecting your energy doesn’t have to be complicated—small, consistent choices make a big difference. 🌿Swipe for simple...
09/23/2025

Protecting your energy doesn’t have to be complicated—small, consistent choices make a big difference. 🌿

Swipe for simple practices you can weave into your day to stay grounded, balanced, and connected to yourself.

💬 Which one do you want to try this week?

How do you know when it might be time to start therapy?✨ Some signs:• You feel stuck in the same cycles and can’t break ...
09/18/2025

How do you know when it might be time to start therapy?

✨ Some signs:
• You feel stuck in the same cycles and can’t break free.
• Stress feels heavier and recovery takes longer.
• Your body is tense or restless, even when you try to relax.
• A quiet voice keeps saying, “I can’t keep doing this alone.”

Therapy isn’t just for moments of crisis—it can also be a space for growth, relief, and learning new ways to care for yourself.

💬 Share this with a friend who’s been wondering if therapy could help. Do any of these signs feel familiar to you?

Feeling overwhelmed? These quick grounding tools can help bring you back into the present in just 2 minutes.Save this po...
09/16/2025

Feeling overwhelmed? These quick grounding tools can help bring you back into the present in just 2 minutes.

Save this post for the moments you need it the most 🩵

Address

1051 Beacon Street Unit 204
Boston, MA
02215

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16174851002

Website

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