Seaport Spine

02/05/2026

Long gaming sessions = big stress on your neck, shoulders, and lower back.
Don’t get stuck in NPC mode! Your chiropractor IS in this castle! 🎮 🕹️👾
chiropractic

02/05/2026

🛠️Chiro Tools: Heat Pack Therapy

Heat Pack Therapy is commonly used in chiro offices due to its healing properties, compatibility with chiropractic adjustments & low associated risks. Despite its simplicity, heat pack therapy is highly effective at :

1. Reducing Pain, Muscle tightness and Joint Stiffness:
○ Warmth soothes chronic or lingering musculoskeletal pain, including low back pain, neck stiffness, and arthritic discomfort.
○ Heat increases blood flow and oxygen to soft tissues, helping muscles release tension.
2. Improves Circulation & Healing:
○ Moist heat packs pe*****te deeper than dry heat, promoting circulation and supporting tissue repair.

AND (Most Importantly)

3. Prepares the Body for Adjustments:
○ At Seaport Spine, we sometimes apply heat before an adjustment to help patients relax, reduce guarding, and improve the effectiveness of the treatment.

Checkout out our website and book with us at seaportspine.com

02/02/2026

Your daily MBTA commute =
🚶‍♀️Walking to the station
🚊Standing on the train
👜Carrying that bag for too long

All great for movement– until your spine starts feeling it.

Chiropractic care helps keep joints mobile and posture in check so your commute works for you, not against you.

01/31/2026

Most Common Misconceptions About Chiropractic Care 💨
1. “Adjustments crack your bones.”
• The “popping” sound is gas releasing from joints, not bones cracking or grinding.

2. “Once you start going, you have to go forever.”
• Care plans vary. Many people seek chiropractic care for short-term relief, while others choose ongoing care for mobility, posture, or performance —similar to dental or fitness maintenance.

3. “Chiropractic is only for back pain.”
• Chiropractors treat a wide range of musculoskeletal issues, including headaches, neck pain, joint dysfunction, and mobility limitations.

4. “Chiropractic isn’t evidence-based.”
• Modern chiropractic care is supported by growing clinical research, especially for low back pain, neck pain, and headaches.

5. “Chiropractors just crack your back.”
• Treatment may include soft tissue therapy, rehab exercises, daily modifications, mobility work, and ergonomic guidance, not just adjustments.

6. “DIY adjustments are the same as professional care.”
• Self-adjusting or following social media “crack your own back” trends can cause instability or injury, whereas chiropractors target specific joints with controlled force. Make sure you seek professional advice before trying anything on your own.

7. “Chiropractic can fix everything.”
• Chiropractic is not a cure-all. It’s most effective for musculoskeletal conditions and works best as part of a collaborative, integrative healthcare approach.

Book with us at seaportspine.com to hear more!

01/28/2026

Your comfort comes first. Visit the link in our bio to book your first appointment today!

01/24/2026

Reasons to see a chiropractor!

01/22/2026

Let Seaport Spine help you and your body survive the cold! Book today!

01/05/2026

Feeling misaligned? Come on in for a posture screen!

12/13/2025

12/07/2025

Trusted guidance from world-renowned back expert, Dr. Stuart McGill!

11/17/2025

Schedule an appointment at Seaport Spine today🏃‍♀️‍➡️🏃‍♂️‍➡️

11/13/2025

Chiropractors call it an ADJUSTMENT!
Though our patients don’t always use the proper terminology…