08/28/2023
Did you know that August is Children's Eye Health and Safety Month? Treehouse Eyes doctors recommend the tips below to keep your child’s eyes the healthiest they can be.
🔎Make Eye Exams a Priority:
Regular eye exams are vital to monitoring your child's vision health and detecting any potential issues early on. Schedule an appointment with a Treehouse Eyes provider and ensure their eyes are in top shape for learning and exploration.
🕶️Protect Those Eyes from the Sun:
Don't forget the shades! When your kids are out and about enjoying the summer sun, make sure they wear sunglasses with proper UV protection. Shielding their eyes from harmful rays today will help safeguard their vision in the long run. AOA.org notes that the longer the eyes are exposed to solar radiation, the greater the risk of developing cataracts, eye cancer, pterygium (surfer’s eye) or macular degeneration later in life.
📚Encourage Good Study Habits:
Promote healthy habits while your child hits the books. Ensure they have proper lighting, take regular breaks to rest their eyes, and maintain a comfortable distance from screens and books. Small adjustments can make a big difference in their eye health and academic success.
🚫Limit Screen Time, Foster Playtime:
While screens are a part of modern life, it's essential to set screen time limits for your little ones. Encourage outdoor play, engage in creative activities, and provide opportunities for physical exercise. Balancing tech time with active play promotes overall eye health and well-being.
🥕Nourish with Eye-Healthy Foods:
A well-balanced diet rich in eye-healthy nutrients is key! Incorporate foods like carrots, leafy greens, berries, and fish into your child's meals. These nutritional powerhouses support optimal eye health and contribute to your child’s overall growth and development.
Let's prioritize our children's eye health and safety this month and beyond. Together, we can ensure their vision is optimal.
