12/19/2025
💬 Talking about mental health at school can sometimes feel overwhelming. It’s a personal decision, and everyone’s comfort level is different.
🌱 The International Bipolar Foundation notes that it may help to think about when, how, and with whom you might feel comfortable sharing your story.
💙 Seeking understanding or asking for support can be part of caring for yourself and your well-being.
📚 Source: International Bipolar Foundation, Balancing Work, School, and Bipolar Disorder