Boston Children's Primary Care Alliance

03/25/2026

A nutritious breakfast gives your child the energy they need to start the day off right. Here’s how to make breakfast a healthy part of your child’s morning.

03/23/2026

Whether you're a first-time parent or an experienced one, your pediatrician is there to support you during every stage of your child’s life.

If you’re looking for a trust pediatrician in your neighborhood, Boston Children’s Primary Care Alliance is a great place to start your search!

📷 Longwood Pediatrics

03/21/2026

Spring allergy season is here! Take these simple steps to tame your child's symptoms.

03/19/2026

When it comes to disordered eating, early recognition and intervention can make a real difference. In this episode of Boston Children’s Answers Parentcast, learn how to recognize the early warning signs and get help for your child.

When children start skipping meals or suddenly change how they eat, it can be a cause for concern. In this episode, Dr. Jennifer Arnold talks with talks with...

03/14/2026

Have a fresh and safe start to spring! Use this checklist for your family's spring cleaning.

03/08/2026

While you can’t see your child’s imaginary friends, they serve as a valuable tool for their emotional and social development. In this blog, Dr. Keneisha Sinclair-McBride, a child psychologist at Boston Children’s Hospital, explains how parents can support their child's creativity.

Playtime with an imaginary friend is something your child can own and control, and that can be liberating and constructive.

03/06/2026

Being conscious of the language you use to talk about eating helps your child have a positive and healthy relationship with food.

Instead of labeling foods as “good” or bad,” Sarah Zombek, a pediatric nurse practitioner at Lexington Pediatrics, recommends using language like “this food does not give us as much energy” or “let’s think about the best option to fuel us.”

By explaining the nutritional value of foods, you can help your child understand that some foods are there for nourishment and energy, while others are just tasty.

03/05/2026

It's almost time to "spring forward!" ⏰ Daylight Saving Time begins on March 8. Here’s how to prepare your child for the time change.

03/03/2026

Although fruits and vegetables may not be your child’s first choice of foods, they’re an important part of a healthy diet. They contain essential nutrients that aid in your child’s growth and development.

This National Nutrition Month, try these three techniques for encouraging your child to eat more fruits and vegetables.

02/28/2026

Even when it’s cold, your child still needs to be hydrated! Water helps to prevent dry skin, boosts their energy, and benefits their overall health. Here’s how to help your family make water their go-to drink.

02/27/2026

This simple, healthy snack is the apple of our eye 🍎“It’s protein and fiber served up as a salty, sweet, and crunchy combo,” says Dr. Katherine Medford of Post Road Pediatrics.

Snacks that pair a fruit or vegetable with a protein or healthy fat—like an apple and nut butter—help kids feel satisfied and give them energy until their next meal. Try making this recipe today with your family!

02/26/2026

For some teens, the social stress of adolescence can trigger a pull toward solitude. A new study from Boston Children’s Hospital found that adolescents who are socially withdrawn show measurable differences in brain structure and function. Click the link below to read more about their research ⬇️

Social withdrawal in adolescents alters brain structure and function, Boston Children’s researchers find.