03/17/2026
We are transitioning into the season of new blooms. The Spring Equinox represents equilibrium and harmony, a threshold where we move from the introspective energy of winter into the vibrant renewal of spring. It is a time of rebirth, growth, and new life. An invitation to acknowledge the cyclical nature of our lives, embrace change, and align our efforts towards personal and collective transformation.
Join Yera as we honor this powerful shift. Together we’ll move through a guided three-part breathwork practice designed to clear and process emotional stagnation, creating space for release and clarity. We’ll close with somatic experiencing and integration, allowing the body to ground the work. The intention is to embrace the potency of this moment and realign with the energy of spring.