Arch Physical Therapy and Fitness

Arch Physical Therapy and Fitness Start moving, Stay moving, Live better

I am a physical therapist and personal trainer in Boston who works with people who want to start or are on their health and fitness journey however are held back by pain. I am very passionate about coaching people to feel better, live better, and continue doing the activities they love, for life.

03/16/2026

36 week workout 💪

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston, Middleton, & Virtually

A few reasons clients are seeing me this week 📞 617-340-9114📧schuyler@ archphysicaltherapyandfitness.com📲www.archphysica...
03/12/2026

A few reasons clients are seeing me this week

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston, Middleton, & Virtually

03/10/2026

Nothing like opening a new space at the start of your third trimester 🤗

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston, Middleton, & Virtually

03/09/2026

Thankful for added compression to my SI joints

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston, Middleton, & Virtually

⭐️⭐️⭐️⭐️⭐️📞 617-340-9114📧schuyler@ archphysicaltherapyandfitness.com📲www.archphysicaltherapyandfitness.com📍Boston, Middl...
03/07/2026

⭐️⭐️⭐️⭐️⭐️

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston, Middleton, & Virtually

03/06/2026

Cardio I’m doing for my third trimester

🤰It is much slower than even my second trimester, and that’s ok!!

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston, Middleton, & Virtually

03/05/2026

35 Weeks: Moving my body I keeping me going

💪 Reminder: I have been following prenatal program for my entire pregnancy. Prior to that, I have been regularly strength training for over a decade. This is what your movement during pregnancy could look like, but you have to meet your body where you are at.

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston, Middleton, & Virtually

Feb recap 💪 More in person clients in Middleton🤰Growing in the third trimester 🏋️‍♀️ Still trap bar deadlifting 📞 617-34...
02/26/2026

Feb recap

💪 More in person clients in Middleton
🤰Growing in the third trimester
🏋️‍♀️ Still trap bar deadlifting

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston, Middleton, & Virtually

Swipe if you are hypermobile and tight 📞 617-340-9114📧schuyler@ archphysicaltherapyandfitness.com📲www.archphysicaltherap...
02/18/2026

Swipe if you are hypermobile and tight

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston, Newton & Virtually

Swipe to see what I talk to clients about regularly 📞 617-340-9114📧schuyler@ archphysicaltherapyandfitness.com📲www.archp...
02/11/2026

Swipe to see what I talk to clients about regularly

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston, Middleton, & Virtually

A week overview of what movement looks like in my third trimester 💪🤰Movement in any capacity is keeping my body feeling ...
02/07/2026

A week overview of what movement looks like in my third trimester 💪

🤰Movement in any capacity is keeping my body feeling the best I possibly can during this phase of life.

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston, Middleton, & Virtually

January recap 💪 🛠️Finished the garage gym/PT clinic in Middleton, and now accepting new clients!! 💻First pic is my view ...
01/30/2026

January recap 💪

🛠️Finished the garage gym/PT clinic in Middleton, and now accepting new clients!!
💻First pic is my view while doing admin work
🤰Last pic is a bump-update after a workout (3 weeks ago, I’ve grown since!!)

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston, Middleton, & Virtually

Address

264 Beacon Street
Boston, MA
02116

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 8pm
Wednesday 7am - 6pm
Thursday 8am - 8pm
Friday 8am - 4pm

Telephone

+16173409114

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