Arch Physical Therapy and Fitness

Arch Physical Therapy and Fitness Start moving, Stay moving, Live better

I am a physical therapist and personal trainer in Boston who works with people who want to start or are on their health and fitness journey however are held back by pain. I am very passionate about coaching people to feel better, live better, and continue doing the activities they love, for life.

Most people who come to see have more than one pain or injury going on at a time. I take a whole body approach, we evalu...
12/12/2025

Most people who come to see have more than one pain or injury going on at a time.

I take a whole body approach, we evaluate everything going on. Make a plan accordingly and start managing your pain right away.

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston, Middleton, & Virtually

Garage gym updates:Raise garage door to high lift ✅Add recess lighting ✅Mini split for heating and cooling ✅Insulation f...
12/05/2025

Garage gym updates:

Raise garage door to high lift ✅
Add recess lighting ✅
Mini split for heating and cooling ✅
Insulation for walls and ceiling ✅
Power wash floors✅
Fresh coat of pain ✅
Flooring purchased ✅
Equiptment ordered ✅
Next step: lay down the flooring

Accepting clients in Middleton starting mid Jan 2026!

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston & Virtually

Monthly round up 💪🌇Day in the life💪 Strength testing new clients using ☀️Sunrise city views 🎨Painting the garage 🏋️‍♀️...
11/28/2025

Monthly round up 💪

🌇Day in the life
💪 Strength testing new clients using
☀️Sunrise city views
🎨Painting the garage
🏋️‍♀️Gym garage progress pic (lighting, Insullation, paint, heat/cooling) Next up: flooring

Your physical therapy should include strength training My physical therapy process:1️⃣ Manage pain2️⃣ Re-teach the nervo...
11/23/2025

Your physical therapy should include strength training

My physical therapy process:
1️⃣ Manage pain
2️⃣ Re-teach the nervous system and build body awareness
3️⃣ Build tolerance to load (strength training)

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston & Virtually

Who comes to see me?? ⭐️Someone who is hypermobile and sick of being in pain, so you can do the activities you love with...
11/13/2025

Who comes to see me??

⭐️Someone who is hypermobile and sick of being in pain, so you can do the activities you love without new injury.

⭐️ Older adults who are managing old injuries and want to be able to play with their grandkids, and explore when they travel.

⭐️Someone with long term pain, who has tried traditional physical therapy without success, and who needs a custom approach to allow them to enjoy the most out of life.

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston & Virtually

⭐️⭐️⭐️⭐️⭐️📞 617-340-9114📧schuyler@ archphysicaltherapyandfitness.com📲www.archphysicaltherapyandfitness.com📍Boston & Virt...
11/07/2025

⭐️⭐️⭐️⭐️⭐️

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston & Virtually

Monthly round up 💪🩺7 new evaluations 🔨Garage doors, lighting and mini split ✅ 📞 617-340-9114📧schuyler@ archphysicalthera...
10/31/2025

Monthly round up 💪

🩺7 new evaluations
🔨Garage doors, lighting and mini split ✅

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston & Virtually

Thank you for the article feature.Link in stories.📞 617-340-9114📧schuyler@ archphysicaltherapyandfitness.com📲www.archph...
10/24/2025

Thank you for the article feature.

Link in stories.

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston & Virtually

People come to see me typically if they:-have hypermobility along with other pain or injuries -have chronic pain and wan...
10/16/2025

People come to see me typically if they:
-have hypermobility along with other pain or injuries
-have chronic pain and want to manage it for longevity
-who want to strength train for longevity, typically also have past history of injuries/intermittent pain

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston & Virtually

The truth on soft tissue massage 📞 617-340-9114📧schuyler@ archphysicaltherapyandfitness.com📲www.archphysicaltherapyandfi...
10/11/2025

The truth on soft tissue massage

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston & Virtually

What would you add to this list?? 📞 617-340-9114📧schuyler@ archphysicaltherapyandfitness.com📲www.archphysicaltherapyandf...
10/03/2025

What would you add to this list??

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston & Virtually

Last Friday of the month means a monthly round up 💪✈️Started the month OOO🌇Boston sunrises💪Happy clients 🩺 5 New evaluat...
09/26/2025

Last Friday of the month means a monthly round up 💪

✈️Started the month OOO
🌇Boston sunrises
💪Happy clients
🩺 5 New evaluations
🔨Garage to gym construction is starting

📞 617-340-9114
📧schuyler@ archphysicaltherapyandfitness.com
📲www.archphysicaltherapyandfitness.com
📍Boston & Virtually

Address

264 Beacon Street
Boston, MA
02116

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 8pm
Wednesday 7am - 6pm
Thursday 8am - 8pm
Friday 8am - 4pm

Telephone

+16173409114

Website

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