03/31/2025
1. You’re always drained, but it’s never enough. You give everything, but it still feels like there’s more to do, more to give. There’s no time for you. No time to rest. No time to just be.
2. You feel guilty when you try to take care of yourself. A bubble bath or a few quiet hours feels selfish, even though it’s the bare minimum you need to recharge. You’re constantly putting everyone else’s needs first because you fear they’ll think you don’t care if you do otherwise.
3. You’re overwhelmed—and you feel like you’re failing. You say yes to too many things. Your plate’s too full. But still, you feel like you’re not doing enough. Like you’re not enough.
4. Resentment is building—and you don’t even know who to blame. You’re giving, giving, giving...but inside, you’re angry. Angry at them. Angry at yourself. Angry that you’re stuck in this cycle, but can’t find a way out.
5. People take advantage of your kindness. You don’t know how to say no. So they keep asking—and you keep giving. And before you know it, you’ve said yes to too many things and promised things you didn’t want to. But it feels too late to back out.
6. You end up overwhelmed and unfulfilled. You’ve said yes to everyone else’s dreams and needs, but now you’re left with nothing for yourself. Nothing to help you move forward. You feel lost, like your own desires and dreams don’t matter anymore.
7. You’re disconnected from yourself—and it hurts. When you don’t honor your boundaries, you lose touch with who you are. You stop checking in with yourself, your body, your heart. Your needs feel like an afterthought, and over time, you stop even hearing them.
You can change your story. You are allowed to have boundaries. You are allowed to take up space. You are allowed to say no, and it doesn’t make you any less of a person.
You are worthy of setting boundaries that protect your time, your energy, and your peace.
DM me “Boundaries” if you’re ready to step into your power and stop letting weak boundaries hold you back.
