Tiana Celesia, RD Nutrition and Functional Wellness

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United States
Boston, MA
Tiana Celesia, RD Nutrition and Functional Wellness

Dedicated to empowering individuals to reclaim their health and vitality through personalized nutrition and lifestyle strategies.

With a focus on functional nutrition, we dive into the root causes of health issues for lasting wellness transformations.

07/21/2025

Fresh mind, Fresh ideas-so important to get enough zzz's

07/17/2025

Beets are hard to beat, when it comes to nutrition!
Can be eaten raw/shredded, juiced or cooked as soup or cubed and as a salad....

07/14/2025

Its been super hot-Stay Hydrated!

06/28/2025

Great low carb quiche idea for weekend brunch

06/23/2025

Great way to get your B Vitamins-Nutritional Yeast is a powerhouse!

02/13/2025

Over 30 years ago I was a semi vegetarian and did quite a bit of exploration in meatless cooking. I even taught cooking classes at Boston and Brookline Adult Education in "Going Meatless". One of the items I particularly enjoyed experimenting with was Tempeh, a cultured soy food. It seems to be making a comback. It can be substituted for the meat in many recipes, especially stirfries but here are a few more ways to try it out. Let me know what you think!

04/20/2024

Excited for another upcoming Workshop!

I love to teach about how the body works and how to enhance your inner healing abilities in the most natural ways.

This is a great overview of some impactful actions steps.

Interested in diving deeper on a more personal level, set up a free Discovery Call and lets chat. ☎️📞

Address

Boston, MA

Website

http://www.tianacelesia.com/

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