Karuna Integrated Wellness & Spa

Karuna Integrated Wellness & Spa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Karuna Integrated Wellness & Spa, 351B Centre Street, Boston, MA.

05/22/2026

Your skin has been in survival mode all winter.

Not broken. Not damaged. Just waiting.

Waiting for the humidity to rise, the light to shift, the warmth to come back — because those aren’t just weather changes. They’re biological signals your skin has been responding to for as long as humans have existed.

This is the season it wakes up. And there’s never a better time to meet it where it is.

Full article on the blog — link in bio. ✨

05/20/2026

What if your next facial also reset your mind?

The HypnoFacial is a one-of-a-kind experience that tends to your skin and your nervous system at the same time.

You are guided into deep rest. Your mind gets quiet — truly quiet. Your skin receives everything it needs. By the end, something has shifted. Not just on the surface. This is what it feels like when your mind and body remember how to work together.

🌿 The HypnoFacial · Karuna Integrated Wellness & Spa Jamaica Plain, Boston · Link in bio to book.

05/14/2026

Your ability to receive abundance, love, healing, transformation >> lives in your nervous system! Not in your thoughts. Not in your vision board. In the actual biological state of your body.

When your nervous system is regulated, your capacity to hold new possibilities expands. Your cells are receptive. Your energy is coherent. Your skin, your presence, your frequency — everything shifts.

This is the science behind the sacred. This is why the HypnoFacial exists.

In 75 minutes, hypnotherapy and esthetics work together to bring your nervous system into a state where deep receiving becomes possible. Where the body opens. Where the soul exhales.

The nervous system is where miracles happen. We guide you back to it.

✨ Karuna Integrated Wellness & Spa — Jamaica Plain, Boston 🔗 Book your HypnoFacial through the link in bio.

05/13/2026

What if a facial could touch your soul?

The HypnoFacial was created for the person who understands that beauty, healing, and wholeness are the same conversation.

This is nervous system care at the highest level. hypnotherapy and esthetics woven into one sacred 75-minute experience — because when your nervous system is held with intention, miracles become possible.

This is the future of whole-self wellness at the spa. This is where your skin, your mind, and your soul arrive together.

The nervous system is where miracles happen. We guide you back to it.

✨ Karuna Integrated Wellness & Spa — Jamaica Plain, Boston
🔗 Link in bio. Limited availability.

05/07/2026

Your body is always communicating 🤍

One of the key messengers? The vagus nerve.

This powerful nerve connects your brain to your body—supporting everything from your breath and heart rate to digestion and how you respond to stress. It plays a vital role in how your mind and body stay in conversation with each other.

When the vagus nerve is supported, the body can shift into a state of rest, repair, and regulation. This is where true healing begins—not from force, but from allowing.

At Karuna, many of our treatments are designed to gently support this mind-body connection through intentional touch, breath, and a calming environment—so your system can soften, reset, and restore. ✨

Because when your nervous system feels safe, your whole body responds.

Jamaica Plain, Boston
By appointment only
Link in bio to reserve





JamaicaPlainBoston

05/06/2026

Mother’s Day is a moment to give back to the one who gives so much 🤍

This year, offer more than a gift—offer rest, care, and a moment to truly receive.

At Karuna Integrated Wellness & Spa in Jamaica Plain, Boston, our treatments are designed to support the nervous system while nourishing the body and skin. From prenatal massage to our signature Holistic Facial, each session is tailored to how she wants to feel.

✨ A space to unwind
✨ A moment to be held
✨ An experience she’ll carry with her

Gift cards are available—perfect for expecting moms, new moms, or any woman who deserves deep, intentional care.

By appointment only
Link in bio to purchase or reserve





04/16/2026

This is my version of touching grass ✨

📍 in Jamaica Plain, Boston, MA

More details: Karuna Integrated Wellness & Spa is a holistic spa that specializes in massages, facials, hypnotherapy for relaxation, pain, and stress. Their hynofacial includes: a brief intention check in, neuroscience-informed hypnosis, lymphatic sculpting, red-light therapy, rest & relaxation room, etc.

bostonlife jamaicaplain destress

03/25/2026

Your skin has a nervous system.
And it’s ready to be nourished. 🌿

Science now confirms what holistic practitioners have always known — your skin and brain are in constant conversation.

When your body shifts into rest + restore, your skin begins to heal, renew, and glow from within.

At Karuna Integrated Wellness & Spa (Jamaica Plain, Boston), our Holistic Facial is designed around this connection.

This isn’t just skincare — it’s nervous system care.

Through:
✨ Mind-Body integration
✨ Intentional touch
✨ Lymphatic massage
✨ LED light therapy
✨ Bonus: Guided meditation

75 minutes. One session. A completely different kind of facial.

✨ April Special: $40 off
Now $160 (reg. $200)
Use code GLOW40

📍 351B Centre St, Jamaica Plain
🔗 Book via link in bio — spots are limited

01/23/2026

Everyone has a “secret sauce” for manifesting—affirmations, vision boards, routines—but almost no one talks about the nervous system, the actual router behind the signal you’re sending out.

If your body is living in stress mode, the signal often comes through as overthinking, urgency, tension, and inconsistency. When you regulate, your signal gets cleaner: you breathe deeper, choose better, and follow through with more ease.

At Karuna Integrated Wellness & Spa in Jamaica Plain, Boston, we support manifestation through the mind–body connection + neuroscience-informed care—massage therapy, lymphatic support, holistic facials, and HypnoMassage-style downshifting that helps your system return to safety and clarity.

Integrated mind–body practices → less overthinking, more intuitive presence.

Save this, share it with a friend who’s “doing all the mindset work,” and book when your body’s ready.

12/17/2025

New year, same you—
new codes. 🧠✨

Forget “new year, new you.”
You don’t need a new you.
You need a new program running in the background.

Most of your life is driven by subconscious patterns:
old stories, inherited beliefs, survival strategies that once kept you safe but now keep you small, stuck, or exhausted.

That’s where hypnosis comes in.

Hypnosis is not about losing control.
It’s about gently entering the control room of your own mind and updating the codes.

🌀 Releasing:
“I always sabotage myself.”
“I’m not the kind of person who…”
“I don’t deserve that level of ease/wealth/love.”

💾 Installing:
“I’m safe to receive.”
“I’m allowed to be seen.”
“My nervous system can handle this next level.”

When your subconscious mind is on board,
you’re no longer pushing against an invisible wall—
you’re moving with the current.

Call it the matrix if you want:
the field of possibilities around you.
Hypnosis helps you log in with a different password—
so you can access new rooms, new timelines, new versions of you that were always there, just locked behind old code.

At Karuna, we use hypnosis + nervous-system-first rituals to help you step into the new year with a different internal setting:
calmer, clearer, and more open to the reality you actually want to live in.

New year, new mindset.
Same soul—updated software.

Integrated mind–body practices → less overthinking, more intuitive presence.

✨ Ready to reprogram the patterns and meet your next level? Tap to learn more about HypnoFacial + hypnosis sessions at Karuna.

Located: 351B Centre St Jamaica Plain MA 02130




12/11/2025

Jamaica Plain neighbors (Roslindale • West Roxbury • Roxbury • Brookline) — give the gift of spa, the holistic way. 🎁

Instant digital gift cards from Karuna make thoughtful, local gifting easy—and your nervous system will thank you.

Holiday bonus for you: Buy a $250+ Karuna gift card and receive a 15-minute add-on for yourself. You can combine two bonuses into one 30-minute extension (limit 2 per person, used at once). Good toward massage, facial, or Reiki.

Why Karuna (JP): We’re a holistic spa focused on the mind–body connection—restorative massage (relaxation, deep tissue, lymphatic, prenatal), calming facials (LED included), energy work, HypnoSpa experiences, and cocooning body wraps—right here in the neighborhood.

Tap the link in bio to gift now, or comment GIFT and I’ll DM you the link.

Address: 351B Centre Street., Jamaica Plain MA
Call/Text: 617-398-7101

Bonus notes: One 15-min bonus per qualifying $250+ gift card; limit 2 bonuses per person; may be combined into one 30-min add-on for a single visit. Bonuses are add-ons (not % discounts).

Address

351B Centre Street
Boston, MA
02130

Telephone

+16173987101

Website

https://karunaintegratedwellness.com/

Alerts

Be the first to know and let us send you an email when Karuna Integrated Wellness & Spa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share