Neurocentric Health and Fitness

01/08/2025

Hey, lovely people! Just a quick reminder to follow me on my new account ! I’ll be sharing all kinds of exciting content and I don’t want you to miss out. See you there! ✌️🙌

02/18/2024

Millions of us, pickleball enthusiast are enjoying the game. But are we taking care of our bodies to support us to keep playing? What is one of the secret weapons to stay limber, prevent injuries and rehabilitate existing ones? Mobility drills! They are crucial to keep us agile and supple. This simple mobility drill- stretch, used before and after playing can make a world of difference in how our body moves on and off court. Try it for a months and see for yourself. Share your experience in the comments. Don't forget to subscribe to my chanel for more videos. https://www.youtube.com/watch?v=lIMycqtnxHU

01/30/2024

Proud to bring my knowledge and expertise to NCH Briggs Wellness Center. Integrating neurology into my programs allows me to create more impactful changes and achieve longer lasting results for clients. Offering programs for balance and fall prevention, chronic pain management and recurring injuries. Dealing with arthritis, MS, Parkinson's? Post stroke balance and gait issues? Scoliosis? Back pain? Neurology based exercises can make a huge difference. Get your active life back! Start now! For more info send email to ildi.varhelyi@gmail.com

Meet Ildi, one of our newest contracted personal trainers.

01/23/2024

Convergence is the ability to of the eyes to team up and focus on the target - ball - as it gets closer to the body. Divergence is the ability of the eyes to maintain the focus on the target - ball - as it gets further away from the body. If you prefer to observe things from far in life, watch TV from further away, if you don’t like reading, or if you don’t like to come up to the net when playing Pickleball, you might have a convergence problem. The good news is that you can train convergence insufficiency. How? Sport Vision Training is the answer? Coming up in two days, 1/25/24 12-1pm at Fleischmann Park Comm Center. Cannot make it? Message for a consult.

01/23/2024

Convergence is the ability of the eyes to team up and focus on the target -ball- as it gets closer to the body. Divergence is the ability of the eyes to maintain the focus on the target -ball- as it gets further away from the body. If you prefer to observe things from far in life, watch TV from further away, if you don't like reading or if you don't like to come up to the net while you playing pickleball you might have a convergence problem. The good news is that you can train convergence insufficiency. How? Sport Vision Training is the answer. Coming up in 2 days. January 25th 12-1pm. Fleischmann Park Comm Center. Cannot make it? Message for a consult.

01/22/2024

Eye dominance and inaccurate visual input from the eyes to the brain create inaccurate muscle responses and compromised muscle activation. There is where tardiness to the ball, losing balance while chasing the ball, misjudging the distance and falling happens. Want to know more? Sport Vision Clinic Fundamentals has the answer. Thursday January 25th 12-1pm at Fleischmann Park Comm Center Naples. 👁 you there!

01/22/2024

Eye dominance and inaccurate visual input from the eyes to the brain create inaccurate muscle responses and compromised muscle activation. There is where tardiness to the ball, losing balance while chasing the ball, misjudging the distance and falling happens. Want to know more? Sport Vision Clinic Fundamentals has the answer. Thursday January 25th 12-1pm at Fleischmann Park Comm Center. See you there!

01/18/2024

01/17/2024

Having 20/20 only means we can see an object from 20 feet while we are seated and the object is stationary. Seeing well and reacting well to the ball, tracking the ball, having fast hands and fast feet on the courts requires different dynamic vision skills and integration of those drill. How do we do that? Come and learn the very basics of sport vision and how can you make your game better right away using some eye exercises.
First time in Naples FL!

01/05/2024

Happy and excited to start my journey at NCH Briggs Wellness Center. If you need a full body reset don't hesitate to come and see me.