Boston Injury Rehab Performance

Boston Injury Rehab Performance Boston Injury Rehab Performance is a sport based chiropractic rehabilitation facility in the heart o

Services we provide are:
Chiropractic Care
Active Release
Graston Technique
Cupping Therapy
Kenesiotaping
Therapeutic Exercise
Injury Specific Personal Training
Traditional Personal Training
Exercise Program Design

3 Reasons why your shoulder pain is not going away.đź’ĄYou are rubbing where it hurts.Shoulders are deceiving. Often the re...
04/28/2025

3 Reasons why your shoulder pain is not going away.

đź’ĄYou are rubbing where it hurts.
Shoulders are deceiving. Often the reason why it hurts has little to do with the location of pain making your efforts short lived at best.
đź’ĄYou are not consistent.
Change takes consistency. Are you implementing a daily plan to recovery or w***y nilly-ing it?
đź’ĄYou are not strength training.
If you are not strength training how would your shoulder become strong enough to withstand the wear and tear of your daily activities?

Don’t know where to start? Let us help. Apply for a free discovery call and find out how to achieve long lasting results.

BIRP has a new webpage! Come check it out. Yes it was long overdue. I had to make sure Dr. Josh was sticking around befo...
04/15/2025

BIRP has a new webpage! Come check it out.

Yes it was long overdue. I had to make sure Dr. Josh was sticking around before I put all his cute face all over the site 🤣.

But seriously thank you for all who took part.

We will continue to modify and improve it but this is our start.

We hope you like.

The hardest and simultaneously the most frustrating part of being a rehabilitation clinic that truly does things differe...
04/07/2025

The hardest and simultaneously the most frustrating part of being a rehabilitation clinic that truly does things differently is relating that message to the community.

Truth is, everyone says they’re different, everyone says they’re the best. So the community is numb to this message… Turns into background noise.

But when the community itself says it… it hits just a little different.

Thank you Lauren 🙏🏼

When you want a tattoo what do you do?Well assuming you already know your design you start searching artists. Look at th...
03/25/2025

When you want a tattoo what do you do?

Well assuming you already know your design you start searching artists. Look at their body of work. You look at the quality, their consistency, and what they draw best.

We do not immediately run to the cheapest option … we look for the best quality.

Why do we do that with healthcare.

Like in any profession there are providers that are at the top of the food chain. That take pride in their work and that make it their mission to achieve the best possible outcomes. There are also providers who just show up to collect a paycheck.

Look at our body of work.

Then book a free 15 min discovery call and see how we can help you.
Link in bio.

Another great day taking care of hips at . If you want to learn how to protect your hips and get the most performance ou...
02/01/2025

Another great day taking care of hips at . If you want to learn how to protect your hips and get the most performance out of them whether it’s for rockclimbing or any of your other goals. Make sure to stop by next week same time same place.

It’s a lot to read… stick with me and stop disappointment before it happens. Getting injured is scary. Typically you’re ...
01/19/2025

It’s a lot to read… stick with me and stop disappointment before it happens.

Getting injured is scary.

Typically you’re in pain. But where is the pain coming from and why is it not going way. This hurts a lot. It must be bad!!!

So you call up your doctor. They will fix it! You’re lucky and able to get an appointment next week.

You rehearse questions in the car on the way over. But when the doctor finally comes into the room the excited anxious nerves take over. Your questions get jumbled in your head. All you can muster is, it hurts here, and point with your finger.

What seems like 2 blinks of an eye, the doctor walks out. You switch your gaze from the ground to the door, then back to the ground.

At checkout the receptionist reminds you your prescription will be at the pharmacy in one hour, where to go for your x-ray, and your specialist appointment in 6 weeks from now.

You get in your car. Sit there for a second and stare in the mirror. What just happened!?

Does this story sound familiar? It’s not your fault. Main stream medicine is broken and frankly, not designed to cure injury.

Lucky for you BIRP is not main stream medicine. In the time that it will take for you to get an appointment with a specialist, BIRP patients are pain free and fortifying their body from future injury.

Apply for a free 15 min discovery call and see exactly how BIRP can have you living your best pain free life! Link in bio.

Climbers !!! This Wednesday January 15th 6 - 8:30PMFree Body work provided by Stop by the table (near the front desk) Fi...
01/14/2025

Climbers !!!

This Wednesday January 15th 6 - 8:30PM

Free Body work provided by

Stop by the table (near the front desk) First come first serve.

If have pain or a nagging injury or just some tightness.

Stop by, ask some questions and get some body work done. See the immediate change and have a more enjoyable night of climbing.

Tomorrow. Saturday 11:30 - 12:30 Boulder Shoulder WorkshopLearn how to Expose - Access - Progress Shoulder Dysfunction 6...
12/06/2024

Tomorrow. Saturday 11:30 - 12:30

Boulder Shoulder Workshop

Learn how to Expose - Access - Progress Shoulder Dysfunction
60mins mix of information, self evaluation, and exercise for climbers

*All are welcome. You do not need to be a member to attend!!!

12A Tyler St. Somerville, MA 02143

P.S. we are going to be have a pint and chat opportunity afterwards. Anyone with additional questions is welcome to sit down and talk shop!

Another great hip seminar at  Thank you to all who came out! Do you have tight hips? Do you want to make them better. Be...
11/23/2024

Another great hip seminar at

Thank you to all who came out!

Do you have tight hips? Do you want to make them better. Better yet do you just want to feel better.

Then you need to be at the next one!!

Patients sometimes believe our services are expensive —> Here is how they are freeAvg. trainer in Boston = $200 / sessio...
11/21/2024

Patients sometimes believe our services are expensive —> Here is how they are free

Avg. trainer in Boston = $200 / session —> At best you receive 60% benefit while injured —> with 2 sessions a week you are loosing 160/wk.

Ski weekend with the fam —> Your watching nextflix in the hotel —> 1k lost

Golf trip with the friends —> Scratch that —> 2k gone

Moral of the story is your indecision is costing you money.

Which do you value —> The cost of treatment or the value of the outcome

BIRP does not sell services. We provide outcomes.

Schedule a discovery call and we will walk you through the step by step process of how we continually get people like yourself better FOR GOOD!

BIRP: Boston Injury Rehab Performance - Where Boston Gets Better.
Direct Contact: 570-499-0381
Schedule online: BIRPtherapy.com
Schedule on IG: Link above

Trainers  READ THIS!Q: How do you make a living?A: Gaining and retaining clients. Q: What's the leading cause of losing ...
09/18/2024

Trainers  READ THIS!

Q: How do you make a living?
A: Gaining and retaining clients. 

Q: What's the leading cause of losing clients?
A: Injury robbing them from enjoyment and progression. 

Q: Who keeps clients active with their trainers during rehab?
A: BIRP

You need clients happy, healthy, and consistent to reach your goals. We are the doctors that keep clients training with you during the rehab process.

Schedule a discovery call and see the difference we make (570) 499-0381.

Not all offices are created equally. Take a look at the first to second picture. What do you notice? Wait .. don’t answe...
08/22/2024

Not all offices are created equally. Take a look at the first to second picture.

What do you notice?

Wait .. don’t answer that .. better question …

Why do you think it even matters?

If your rehab facility does not understand your activities and does not rehabilitate those specific activities you are not in the right place.

If you want the cheapest in town .. there are some places down the street.

If you want the place where you get the best results .. where you only work one on one with a doctor.. where you return to your sport better then when you got injured.

Send us a message and we will tell you how we can help.

Address

Boston, MA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15704990381

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