Your Pace Yoga

09/28/2025

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Congrats and on a fabulous event. Learned a lot and left with my professional and personal cup full!

Thank you to the incredible speakers for sharing your expertise and passion with us 💕….









conference buds since 2014 💕

05/01/2025

🌷May is Pelvic Pain Awareness Month!

🧘‍♀️ Join me in a virtual yoga class this Sunday for our annual fundraiser for the International Pelvic Pain Society. Details at

🌻I’m honored to serve on the Board of Directors for this multidisciplinary group. We are an international group of practitioners dedicated to finding ways to help people experiencing persistent pelvic pain live their best lives. 💕

03/30/2025

My cup is full 💕

So grateful for my friend and colleagues who have inspired and uplifted me for years (17? 18?) to be the best pelvic health physical therapist I can be.

Thank you for another wonderful

03/16/2025

Had a lovely time teaching Pelvic Function 1 for in DC last weekend.

TY to our wonderful lab technicians and GWU Hospital for being gracious site hosts.

Loved having some time to explore Georgetown 💕

02/23/2025

Ahhh….my heart is full after connecting with my dear friends and colleagues at CSM.

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Learning from and being inspired by these strong, courageous and loving pelvic health physical therapists is invaluable for both my clinical practice and my spirit.
Grateful for time spent with .horton_pelvic.educator

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Great to see Earl from , whose family business is local to me, offers our patients excellent customer service, and has provided pelvic health product support to courses thru for many years.

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Special shout out to for the most precious reunion!!

12/15/2024

12/15/2024

2025 dates for Yoga for Pelvic Pain:

🧘‍♀️Feb 22-23
🧘‍♀️May 3-4 
🧘‍♀️Sept 13-14

Sign up for this remote two day continuing education course with .

This spring I am also teaching two in-person pelvic health practitioner courses:

Pelvic Function Level 1
👩‍🏫March 15-16: Manchester, NH
👩‍🏫April 12-13: Norwood, MA

More info 💕

09/14/2024

Getting ready for my last course of the year! I always am inspired and learn so much from other practitioners when I teach my Yoga for Pelvic Pain course 💕

06/09/2022

Thank you for inviting me back to your . I had a great time connecting with the participants about using yoga as a additional modality to help treat incontinence. 💜

03/13/2022

That’s a wrap for this weekend! Thank you to the wonderful participants who shared their time, energy and good vibes!

I’m impressed that we not only figured out the time change, but with the stamina of the participants from 🇮🇸 and 🇸🇬!!

Next sections are:
June 25-26
Sept 17-18
Nov 12-13

TY for organizing and hosting!

03/08/2022

Movement heals. So poignant
to see these kiddos having a moment of stress relief with a fun dance party while in the process of fleeing from their homes.

If you are moved, donate to 💙

02/25/2022

Looking forward to being a part of the summit created by - “Thriving Mama: The Postpartum Athlete.”

Created for providers who have a passion for treating the perinatal population ☀️

My lecture is Supporting the Postpartum Athlete Through A Yoga Lens 🧘‍♀️💜

Saturday April 2nd in the comfort of your space!