Boston Sports Medicine

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Boston Sports Medicine

Allston, Boston, Brighton, Brookline, Cambridge, Somerville, Swampscott, Watertown, Wilmington Check our website for location details.

Physical Therapy offices in Allston, Brookline, East Cambridge, Somerville, Swampscott, Watertown, and Wilmington.

10/08/2025

Hearing from patients inspires us every day:

“I’ve been going to BSM Allston for about a year for my knee. Aqua therapy with Kristen and Jourdon has been incredible. Even after recently fracturing my heel, I know I can count on them to build a plan that keeps me moving forward. They truly go above and beyond!”

At BSM, we’re committed to creating recovery plans that grow with your needs and treat you as a whole patient, not just your injury. Our Allston aqua therapy team provides care that is both supportive and effective, helping patients feel confident in their progress.

Looking for a team that adapts to your journey? Visit our Allston clinic!

10/06/2025

Does every morning start with stiffness or pain?

It may not be your routine that’s to blame. The wrong mattress can put extra stress on your spine, disrupt sleep, and keep your body from fully recovering.

Our PTs help patients:
✨ Identify the causes of back and neck pain
✨ Build strength and mobility
✨ Find relief beyond just changing the mattress
✨ For more serious spinal pain and injuries, we offer the New England Baptist Spine Rehab Program at our Wilmington clinic.

Good sleep and a healthy spine go hand in hand. Let us help you get back to living the pain-free life you love.

Request an appointment today: https://bostonsportsmed.pulse.ly/chkl5jllf7

10/02/2025

Build your career with Boston Sports Medicine.

Our Physical Therapists are part of a diverse, collaborative team that puts patients first. We’re proud to create an environment where PTs can focus on what matters most, helping people move, recover, and thrive.

With 10 locations across Boston, Metro West, and the North Shore, we’re looking for PTs who are ready to grow their careers in a supportive setting.

What you’ll find here:
✨ Competitive pay and benefits
✨ Opportunities for career growth
✨ Supportive team environment
✨ Work-life balance that lasts

If you’re passionate about patient care and looking for your next step, we’d love to meet you.

👉 Apply today: https://bostonsportsmed.pulse.ly/s08jpvtxos

09/30/2025

Stopped PT when the pain faded? You’re not alone.

It’s tempting to pause once things start to feel better, but recovery goes beyond pain relief. It’s about rebuilding strength, restoring balance, and preventing future injuries.

If you didn’t finish your treatment plan, now is the perfect time to come back. At Boston Sports Medicine, we’ll meet you where you are and help you pick up right where you left off with a plan that fits your goals and your lifestyle today.

Let’s make sure your progress lasts.

Request your appointment today: bostonsportsmed.com/request-appointment

09/28/2025

What makes physical therapy worth showing up for?

Expert care is a must. But feeling heard, supported, and even uplifted during recovery that’s what sets the experience apart.

As one of our patients put it:

“They take the time to listen… they care… and they have a good sense of humor.”

That kind of connection makes the hard work feel a little easier. Our team helps patients recover from knee surgery, manage chronic pain, and work through new injuries so they can move forward with confidence.

Ready to get back to the activities you love? Schedule your appointment at https://bostonsportsmed.pulse.ly/j0ivza8khi

09/25/2025

Your summer routine may be slowing down, but your body still needs attention. After months of hiking, running, traveling, or simply being more active, your muscles have been working hard. Now is the time to reset and stay ahead of stiffness, soreness, or lingering pain.

At Boston Sports Medicine, we treat more than injuries. We help with post-summer tightness, early signs of strain, and those small issues you don’t want turning into setbacks.

This fall, our PTs can help you:
💪 Improve mobility and flexibility
💪 Build strength before winter sports begin
💪 Address minor aches before they become major injuries

Let’s keep your momentum going and help you feel even better heading into a new season.

➡️ Request an appointment online: https://bostonsportsmed.pulse.ly/o67mcpqpqf

09/23/2025

You deserve more than a basic recovery plan.

Boston Sports Medicine treats every patient as an individual. We listen to your concerns, understand your goals, and create a plan designed to challenge you in the right ways.

One patient said it best:

“They really listened to my concerns and built a program that was appropriately challenging.”

That’s what sets us apart. No guesswork. No one-size-fits-all, just care that moves with you, not against you.

We help patients manage chronic pain, recover from work injuries, and return to movement with support at every stage of the journey.

📞 Schedule your appointment online: https://www.bostonsportsmed.com/request-appointment/

09/19/2025

When dance is your passion, an injury can sideline your body and disrupt your whole rhythm.

At Boston Sports Medicine, our Dance Therapy Program is built for performers who move with purpose. Our clinicians understand the unique demands dancers face because many have danced themselves.

We’ve helped dancers recover from:
✔ Stress fractures
✔ Tendonitis
✔ Ankle sprains
✔ Hip and foot pain
✔ Overuse injuries

If you’re ready to return stronger, we’re here to help you get back in the game and back on stage.

📞 Wilmington patients: call (978) 447-5793 to book today.

Dance therapy also available in Swampscott, Allston, Davis Square, South End & Brookline.

09/17/2025

Fall sports are back, which means athletes of all ages are stepping up their training.

From soccer and football to cross country and dance, every sport benefits from physical therapy to keep athletes strong, mobile, and injury-free.

Our return-to-play programs help athletes:
✅ Recover from previous injuries
✅ Correct muscle imbalances
✅ Prevent overuse issues
✅ Improve performance and confidence

Make this season your strongest yet. Let’s work together to keep you in the game and at your best!

Request an appointment at your local BSM clinic today.
https://www.bostonsportsmed.com/contact/

09/15/2025

Tight hamstrings. Sore hips. Stiff back.

You might not need another workout you might just need a stretch.

Our PT-led stretch classes are designed to help your body recover, restore flexibility, and prevent injury. Each session is guided by licensed physical therapists using medically informed techniques that go beyond generic routines or yoga.

Ideal for athletes on recovery days, desk workers with muscle tightness, and anyone easing back into movement after injury.

You’ll experience gentle, effective stretches with personalized guidance in small group settings. These feel-good sessions support better posture, balance, and everyday comfort.

Let your body feel the difference.

📆 Book your next class today: https://www.bostonsportsmed.com/request-appointment/

09/11/2025

Rotator cuff injury holding you back? We’ll help you move forward with strength and confidence.

At BSM, recovery is more than just rehab, it’s a full-body, full-support experience. From therapeutic massage and targeted warm-ups to dynamic strengthening, every session is intentional. And yes, you can chat with fellow patients or chill with your headphones while you're here.

Here’s what one patient had to say:

“LOVE this place… they treat you with care, listen very well… active conversations with others or just listen to music while working through your session.”

You deserve expert care in a space that feels good.
📞 Call to schedule or request your appointment online today. https://bostonsportsmed.pulse.ly/jltur2v8im

09/09/2025

Want to build muscle without lifting heavy? This therapy could be your game-changer.

Blood Flow Restriction (BFR) therapy is a proven technique that helps you gain strength, improve endurance, and recover faster all while using light loads. It’s ideal if you’re post-surgery, managing joint pain, or just looking for a smarter way to train.

With guidance from a certified BSM physical therapist, you can safely stimulate muscle growth using controlled pressure boosting recovery while reducing strain on your body.

BFR can help you:
✔️ Maintain and build strength after injury
✔️ Rehab more efficiently post-surgery
✔️ Minimize stress on joints and tendons
✔️ Improve overall performance

Ask your PT if BFR is right for your recovery or training plan. We’re here to help you reach the next level, safely.

💬 Contact us today to learn more: https://bostonsportsmed.pulse.ly/ubandh74ie

Address

1 Braintree Street
Boston, MA
02134

Telephone

+16177878700

Website

http://www.bostonsportsmed.com/

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Physical Therapy offices in Allston, Boston, Brookline, East Cambridge, Marblehead, Somerville, Swampscott, West Roxbury, and Watertown. Check our website for location details.