What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 3pm

Ripple

Ripple offers Treatment and Training for the Active Adult

05/01/2025

The weather this week has got us all thinking it.. warmer days are coming!

What’s your favorite spring activity?
🏃‍♀️ Runs along the Charles
🥪 Picnic at the Public Garden
☀️ Soaking in the sun
🍻 Enjoying a beer at a brewery
⛰️ Hiking in the White Mountains

Whatever it is, we want to know!
Drop it in the comments below 👇

03/13/2025

Don’t waste your time! Let us help 💪

Planning your own rehab protocol and fitness can be extremely confusing. Luckily for you, our team of professionals are here to help. A PT is easily the best ally you have when tackling any aches or pains you may have. They are trained not only with the techniques to help get you out of pain, but the knowledge to keep you pain-free. A well tailored injury prevention program might be all you need to reach your goals. Don’t waste another second trying to decipher all the conflating information thats out there and book your Initial Evaluation with a PT.

03/05/2025

How stable is your stride? 🏃

Whether you’re going out for a long run, big hike, or just trying to walk without pain ensure that your gait cycle is stable is extremely important.

Single let stability is a BIG part of this. Most people don’t prioritize strength training, and especially for the lower body. And if they do, they just mixing in some squats.

Are you training on one leg?

With the help of our Physical Therapist look to create a strength plan that priotizes what you love to do and help build strength, mobility, and stability within those planes of motion.

Ready to get started? Book your first eval today!

02/25/2025

Struggling with headaches? 🤕 Then this is for you …

Headaches can be such a vicious cycle. You try to avoid triggers, use pain relievers, your headache is relieved temporarily, but then it inevitably pops back up (and usually at the most inconvenient times - am I right?). But what if we told you that you didn’t have to live with them!

Our Ripple Physical Therapists use manual therapy and techniques, such as dry needling to help relieve headaches once and for all.

Dry needling is effective at releasing muscle knots, improving mobility, and relieving tension and pain. Because of this we can incorporate it into your treatment plan and say peace out to those nagging headaches✌️

If you haven’t tried PT for your headaches, why not? Tap link in bio and we can jump on a call to go over the best action plan for you!

”

02/18/2025

Between a rock and a hard place? 🥴

Sounds like you need a guide. Someone to help you navigate the fitness world 🗺️

Most people fail to take action because they get paralysis by analysis 🧐 With all the confusing fitness information on the
internet these days its no wonder why people are lost. You need an expert to help you get started on the right path!

Our physical therapists are exactly what you need. Let them take the guesswork out of your health and wellness and sign up for your initial evaluation today!

🧗‍♀️Calling all climbers: are you a member of 👀 We are stoked to join them on Wednesday, 2/19 for a warm up & injury prevention clinic! Members only and registration is required, head over to for more info!

02/11/2025

Anyone else planning a siiick day this week and heading to the slopes? ⛷️

We’re being blessed by the snow gods this season and we hope you all are making the most out of it 🎿

🎿

02/05/2025

We’ve got another event for you next week! Join us on February 13th for the Ripple x Barre3 event 🙌

Check out the details below and hit up the link in bio to come hang out with us!
Barre3 x Ripple Event
💥 Wednesday, February 13 4-7pm
💥 FREE 15 minute injury screens
💥 Join us at Barre3 at 1624 Beacon St, Brookline MA

DM us with any questions!

02/03/2025

We’re one month into 2025, take some time today to reflect on the goals you made for yourself this year and see where you’re at so far 💭
👉 Are you crushing your goals and on your way to hitting those milestones?
👉 Did you start new habits but having a hard time staying consistent?
👉 Or did you give up entirely?

No matter where you’re at, you can kick start or keep up with that fresh start feeling. it’s a new week and a new month so let’s refresh, regroup and reset for February 👏

Need a little help getting started? Most people don’t realize that Physical Therapy is your best bet for getting back into a routine. 🏋️ We can be there with you every step of the way, each day! Hiring a PT provides you the accountability partner and the individualized exercise program needed, so you feel confident to achieve your goals because as you know, injuries don’t just magically go away, strength training doesn’t get any easier the longer you put it off and life is always busy.

Schedule your free 15 minute consult through link in bio - we got you! 🙌

We’d love to know, what’s your goal you’re working on right now? ⬇️

01/30/2025

We’re stoked for the Ripple x Healthworks Coolidge Corner event n Feb 12th 🤙

Check out the details below and hit up the link in bio to come hang out with us!
Healthworks Coolidge Corner x Ripple Event
💥 Wednesday, February 12 4-7pm
💥 FREE 15 minute injury screens
💥 Join us at Join us at Healthworks Coolidge Corner, 325 Harvard St, Brookline, MA

DM us with any questions!

01/28/2025

Stop Scrolling! 🛑

Now, move your neck up, down, and all around. Do the same with your shoulders. Take a deep breath. Relax.

Being on your phone or stuck to a computer for work is not inherently bad. Not allowing yourself to have a break for moving, now thats a different story.

Just a friendly reminder to give that body of yours some TLC 😇

Now, get back to scrolling!

01/21/2025

Keep doing your snow dances!🎿

New England just received a blessing from the snow gods and we hope you are all making the most out of it!

”

01/13/2025

The Best Rehab is Prehab ✅

We’ve all been there. We wait until we are injured to diagnose and treat the root cause of pain.

What if we told you there was a better way?

💥Stop being reactive to your injuries and start being proactive!

In other words, don’t wait until you are injured to work on preventing injuries. Just like going to the Dentist to prevent cavities you should be going to the PT to prevent injuries.

The best way to start is by getting an evaluation by a trained professional.

If you want to get a leg up on your injuries then lets get you set up for your initial evaluation!

DM us or click the link in bio to set up your initial evaluation!

Address

Boston, MA

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 3pm

Telephone

+16179426892

Website

http://ripplebasecamp.com/

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