What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 3pm

Ripple

Ripple offers Treatment and Training for the Active Adult

12/05/2025

Struggling with headaches? Then this is for you …

Headaches can be such a vicious cycle. You try to avoid triggers, use pain relievers, your headache is relieved temporarily, but then it inevitably pops back up (and usually at the most inconvenient times - am I right?). But what if we told you that you didn’t have to live with them!

Our Physical Therapists use manual therapy and techniques, such as dry needling to help relieve headaches once and for all.

Dry needling is effective at releasing muscle knots, improving mobility, and relieving tension and pain. Because of this we can incorporate it into your treatment plan and say peace out to those nagging headaches✌️

If you haven’t tried PT for your headaches, why not? Tap link in bio and we can jump on a call to go over the best action plan for you!

11/27/2025

Big shout out to the Ripple team and our community. Feeling extra thankful today 🫶

11/26/2025

“One of the best parts about Ripple is the community. Each one of the physical therapists is really dialed in to getting you back to where you wanna be and everyone collaborates to figure out a plan of action to get you there.

It’s a great vibe, it’s a great culture and it’s far different than any other PT experience I’ve ever had”

Pete has been crushing it since day one and we couldn’t be more proud to celebrate the progress he’s had since joining us 🙌

Tune in to find out why he found Ripple and what’s kept him coming back ever since 💪

11/24/2025

Meet Dr. Carly Golden, our newest DPT 💥

Carly is committed to providing personalized care that helps every individual move, feel, and live better. 💪

Carly’s clinical focus includes treating patients with dizziness, concussion, persistent pain, and sports injuries through evidence-based and holistic rehabilitation tailored to each person’s goals. She has had the privilege of working with a wide range of patients from youth to professional athletes, as well as military personnel and first responders.

Whether it’s on the slopes, under the water, or cheering on DC sports, Carly understands the drive to stay active and live your most adventurous life.

Ready to get back to what you love, pain free? DM us to get on Carly’s schedule 🗓️

11/19/2025

Back again with rapid fire questions but with 🔥 Have any more questions you want to ask her? Drop them in the comments 👇

11/14/2025

Ready. Set. Run. 🏃

We’re teaming up with for their Turkey Trot 5k!

Run with us at 9am on November 23rd 👟 We’ll loop the 5K together and finish back at Ripple for FREE PT screenings + movement checks and swag for all participants!

Lacing up?
📍Meet at our Back Bay location at 661 Boylston St. at 9AM
🏃‍♀️Party pace 5K (run, jog, or walk)
🧃Refreshments on deck
🌟Free PT screenings with the Ripple Team

Bring a friend, lace up, and start your Sunday with movement and community. Let’s make it A GOOD DAY with

11/10/2025

4 tips to achieve a better night sleep - from a Physical Therapist 😴…

Over here at Ripple we like to focus on the overall well-being of individuals. We know that in order to help you heal from an injury we not only need to base our treatment plan on your physical health, but also the emotional stress you carry, which can be impacted by poor sleep habits. If you want to reduce your pain and increase your recovery, we need to start with sleep.

These 4 tips from our team can help:

1. Create a bedtime routine and take a moment to get all the next day thoughts out of your head, by jotting down things like your to-do-list.

2. Put some mindless, phone-free TV on just before bed. Phone free is the key here. Letting your mind and body decompress is critical to allowing your body to fall asleep as soon as you hit the pillow

3. Crawl into bed at the same time each night allowing your body to naturally adjust to a healthy sleep pattern.

4. Use an actual alarm clock. This way you’re not tempted by setting an alarm on your phone and the next thing you know you’ve scrolled Instagram for hours and haven’t even set an alarm yet 😅

Sometimes all it takes is a couple small adjustments to achieve better sleep and well-being.

Take a look at your bedtime habits, can you apply any of these tips to optimize your sleep? 💤

📸:

11/04/2025

Between a rock and a hard place? 🥴

Sounds like you need a guide. Someone to help you navigate the fitness world 🗺️

Most people fail to take action because they get paralysis by analysis 🧐 With all the confusing fitness information on the internet these days its no wonder why people are lost. You need an expert to help you get started on the right path! 🥾

Our physical therapists are exactly what you need. Let them take the guesswork out of your health and wellness and sign up for your initial evaluation today! 🗓️

…

Photo cred 📷:

10/28/2025

Trust us, Dry Needling is better than it sounds 🤙

Dry Needling is a modality used to treat dysfunction, pain, and injuries in the human body. The Dry Needling technique is a modern Western medical modality that uses a fine needle placed into the skin, muscle, trigger point, or specific nerve points to decrease inflammation, relieve pain, and get you moving and feeling better than ever.

So — this all sounds great, but why exactly do you need Dry Needling?

We often get that question, and that’s why we created our top 5 reasons our Physical Therapists do Dry Needling 👀
🪡 Can help with a variety of injuries
🪡 It helps loosen tight muscles
🪡 Prevent overuse issue from turning into an actual injury
🪡 Can be used within a comprehensive physical therapy plan
🪡 Return to your sport faster and better than before

Ready to give Physical Therapy and Dry Needling a shot? We’re ready to have you in. Book a call today with the link in bio!

Address

376 Boylston Street
Boston, MA
02116

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 3pm

Telephone

+16179426892

Website

http://ripplebasecamp.com/

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