09/26/2025
Your body and your skin are directly linked to the energy around you and how you react to life’s many stresses.
You can’t control other people.
Not their words, not their choices, not how they treat you.
What you can control is you.
Your energy.
Your words.
Your actions.
Your boundaries.
When you stop trying to change others and start focusing on how you show up, everything shifts. Peace doesn’t come from controlling the world around you — it comes from mastering yourself.
So the next time you’re tempted to react, pause. Ask yourself: What version of me do I want to bring into this moment? That’s where your power lives.
