
09/09/2024
What some of my clients are saying in their Weekly Check-Ins ๐ฅฐ
Every Monday I ask my clients to complete a short form with some questions about their week. This is just one way I stay connected with my clients to ensure they feel like they are being supported in their efforts. I ask them to tell me about their wins from the week but also any challenges they faced.
Life isn't perfect and your path to a healthier lifestyle won't be perfect either.
What matters is how you decide to move forward. Are you going to let a "bad week" determine your future for the next year? Or are you going to accept it for what it is and make the next week better?
After I receive my clients check-in forms, I review them and send them a personalized feedback video to discuss a game plan going into the next week.
I want you to feel supported in my program.
If you are looking for support, guidance, experience, motivation, knowledge, and encouragement to help you achieve your fitness + nutrition goals, i've got you ๐ซถ
Send me a DM and let's discuss your goals ๐ช