02/15/2026
WHAT DO YOU LIKE TO DO FOR SELF CARE?💙Tell us in the comments what helps you feel your best. 💬✨ Self-care can look different for everyone and that’s okay!
Some ideas💡:
• Listen to your favorite songs
• Talk to a friend, family member, or pet
• Eat one of your comfort foods
• Write, draw, or do something creative
• Organize or clean your space
• Watch funny videos
• Go for a walk or spend time outside
• Read a book or comic book
• Play with a fidget toy
• Do something kind for someone else
• Rewatch your favorite movies or shows
• Buy yourself a little treat
Alt Text:
A colorful graphic with the title “Self Care” and the question “What do you like to do for self care?” The image shows 12 self-care ideas in separate boxes with simple drawings. The options are: Listen to your favorite songs (record player and dancing robot), Talk to a friend, family member, or pet (dog, cat, MASS logo), Eat one of your comfort foods (plate of sushi), Write or draw or be creative (paper and pencil), Organize or clean your space (cleaning supplies), Watch funny videos (cartoon hot dog dog), Go for a walk or spend time outside (sun and tree), Read a book or comic book (open book), Play with a fidget toy (abacus-style toy), Do something kind for someone else (smiling star), Rewatch your favorite movies or shows (popcorn and movie items), and Buy yourself a little treat (gift box). The background is a bright rainbow gradient with heart illustrations.