Boston Valley Massage - Guy Sutherland

05/27/2025

Buffalo marathon athletes check it out bostonvalleymassage.com has appointments open this week . We would love to see you here . Check it out

Buffalo NY Massage Therapist Guy Sutherland specializes in Deep Tissue and Relaxation Massage Therapy. Located in Boston, NY, serving all of WNY

05/26/2025

Yardwork making you sore? I have appointments available this week! One at 12 on Tuesday, and two Friday morning - book on the website:

*Please ignore your GPS directions to turn left down Mill Street if coming from the 219. Continue straight and turn left at Boston State Road

05/06/2025

I have a great massage tool for all of you to try out https://amzn.to/3EUn7tk it works really good give a try

Introducing the Body Back Buddy Classic, proudly made in the USA, your ultimate trigger point self-massage companion. Engineered for deep tissue relief, this handheld marvel brings the expertise of a personal masseuse right to your doorstep. Say goodbye to aches and pains from the comfort of home...

04/25/2025

Chronic neck pain can arise from poor posture, prolonged stress, or past injuries, affecting daily activities. Regular stretching, strengthening exercises, and ergonomic adjustments can reduce pain. Consulting a healthcare provider is key to identifying underlying causes and appropriate treatments.

04/24/2025

💆‍♂️ Feeling tense or sore? Deep tissue massage might be just what you need.

It helps release muscle tension, improve circulation, and ease stress—whether you're dealing with tight shoulders, back pain, or just the wear and tear of daily life.

Sometimes, a little extra pressure is exactly what our bodies need to reset. ✨ Have you ever tried deep tissue massage? What was your experience like?

04/23/2025

How do you incorporate self-care into your busy schedule? Share your routine and inspire others.

04/22/2025

In honor of Earth Day, take a moment to reconnect with yourself through a rejuvenating massage. Embrace a mindful retreat that honors nature and nurtures you.

04/21/2025

Boosting your immune system involves maintaining a balanced diet rich in fruits, vegetables, and whole grains. Regular exercise, adequate sleep, and stress management also play important roles. Good hygiene, hydration, and massage further support overall immune function.

04/20/2025

Happy Easter! I hope you are spending time with your loved ones today.

04/18/2025

What small change in your self-care routine has made the biggest difference in your day? Let’s discuss ways to nurture our wellness.

04/17/2025

April showers bring more than rain – they offer a chance to wash away winter stress with a relaxing massage. Step into the season feeling light and renewed.