Hellfish Haven

01/09/2026

You wouldn’t head out on a mission without checking your gear. Yet, most of us run on autopilot all day, taking shallow chest breaths that signal "low-level panic" to our brains. This week, we are running a diagnostic. We aren't forcing anything yet—we are just checking the gauges to see how the machine is running.

01/08/2026

https://youtube.com/clip/Ugkx_Ql5n1K6kmzM0b9HvCxh3ouq8svB3wwK?si=CBzbSuwsxjB9KsVd

51 seconds · Clipped by Hellfish Haven · Original video "Alternate Nostril Breathing | Simple Breathwork for Calm and Balance" by Skyterra Wellness Retreat

01/03/2026

Here if you need to talk! Michael John DM me or the page. If need be reach out to Veterans Crisis Line! Do not isolate do not spiral! Its ok to not be ok with these images and videos being everywhere the next few days!

If you’re reading this, you’ve likely seen the headlines: explosions in Caracas, a foreign leader captured, talk of military strikes and invasions. The news cycle is spinning at a dizzying speed, and for those of us who ...

01/03/2026

Post-Traumatic Growth https://hellfishhaven.org/ptg

01/03/2026

Post-Traumatic Growth start here:

https://hellfishhaven.org/ptg

12/27/2025

Contribute to a joyous Christmas by donating gaming consoles, cartridges, discs, controllers and accessories to enrich the Veterans' experience, rebuild camaraderie and provide an alternative to self-harm through our shared enthusiasm for gaming.

12/27/2025

This sticker.

Today 1000-1200 VFW Post 443 for Coffee, Camaraderie & Christmas hey Greater Boston Veterans Collaborative idk if I shared it.

12/25/2025

Merry Christmas ya filthy animals!