Soma Wellness

01/02/2024

02/09/2023

This one too… follow me on IG . I am excited to share trauma informed somatic integration therapy/coaching. SoMa Wellness, is a culmination of over two decades working with the body. Now, coupled with my training as a clinical psychotherapist, I facilitate ways to create a deep sense of safety and well-being for individuals and couples. This is my vision 23 years in the making! Home=Body.

Valentine’s Day is next week! Please help us celebrate by creating your own Trauma Healing Valentine and tagging us on social media, .

We will reshare them. 💌
Let’s spread the love. ❣️
Creativity is encouraged. 🎨

Don’t forget to use the hashtag

02/09/2023

This is my kind of Valentine 💌

Valentine’s Day is next week! Please help us celebrate by creating your own Trauma Healing Valentine and tagging us on social media,

We will reshare them. 💌
Let’s spread the love. ❣️
Creativity is encouraged. 🎨

Don’t forget to use the hashtag

03/30/2021

Always grateful to facilitate a healing space and witness wonderful people reaching their wellness goals. www.reinalovelace.com

03/10/2021

-Peace at home is possible-
It isn’t expensive, and you already have exactly what you need. Our work together is judgement-free, and fun. We all need help creating nourishing living spaces during these unprecedented times, and when we try and do this work alone, sometimes we are just too close to see clearly.

03/01/2021

02/26/2021

Feeling energized and grateful after a week full of incredible clients, including some athletes getting ready for Olympic qualification next week. So exciting!

I’ll be posting more video content in the coming weeks (a little outside my comfort zone,but I got this. 💪🏼)
Look for videos with simple mindfulness exercises, mini yoga breaks, and ways to create more calm in your life.

Thank you, thank you, thank you for all your support this year- looking forward to more connection going forward!

01/30/2021

Anyone really need a massage or therapeutic yoga session right about now?

I have reopened my Holistic Health practice, Integrated Health and Wellness on Washington St. in Newton. I’ve taken all precautions to make it a safe, clean, and relaxing experience. The experience I’ve been so honored to provide for over a decade to my Newton clients.

From hand sanitizer, increased time between sessions for dis-infecting, disposable face cradle covers, high heat sanitization for linens, personal bags for shoes and clothing, masks, visors, and more...Read a recent client’s testimonial upon her return below.

Schedule by emailing reinashanthi@gmail.com
And check out my new website for new offerings!
www.reinalovelace.com

01/28/2021

How has the lack of touch during social distancing affect you?

Humans are designed to touch and be touched – which is why so many who live on their own have suffered during the pandemic. Will we ever fully recover?

12/03/2020

I’m blown away by 819 followers! Thank you for supporting my work!
December is a month I take off from social media to recharge, spend time with my loves, and “practice what I teach” in regards to self-care.
Thank you, Thank you, Thank you!

To make an appointment visit : www.reinalovelace.com

Newton, MA private massage therapy, reiki, and yoga therapy.

11/13/2020

Www.reinalovelace.com

We all need this reminder, don’t we?
I offer body-based meditation and stress reduction coaching through Zoom. For more details email me : reina@reinalovelace.com

11/01/2020

Humans are hardwired for touch. Since the pandemic started, has lack of touch affected you? Check out this BBC short about TOUCH and what happens to humans when we can’t touch.

Watch the "What happens to humans when we can't touch?" video at BBC Ideas. Explore other related content via our curated "Highlights from Radio 4" playlist.

10/20/2020

“Go back and take care of yourself. Your body needs you, your perceptions need you, your feelings need you. Your suffering needs you to acknowledge it.” Thich Nhat Hanh

My new website has some new & nurturing offerings. Click on the “Come home” button.

Www.reinalovelace.com

10/01/2020

“You are already a Buddha. Yoga just brings out the Buddha in you.” Sri Swami Satchidananda

Over the last decade, it’s been my joy to be a yoga educator. In private sessions, we cover the physical practice, yogic lifestyle coaching, philosophy, and the psychology of yoga. Book a session today at www.reinalovelace.com

- Come home to your body at peace, to your Buddha nature-

Questions? Contact me at reina@reinalovelace.com

09/04/2020

Along with somatic healing modalities like massage, I offer trauma-sensitive mind/body practices. Contact me for more information.

HEALTH•JOY•WELLNESS

Humbled by this testimonial from a client:

"Reina, who I have been working with for over two years to address trauma-related fears, has several wonderful and highly developed skills, in yoga (in my case, adaptive movement), body work, and meditation. We have worked from all three perspectives to help with my anxiety about medical tests and appointments. Due to Reina's highest skill levels, and her incredible empathy, I have been able to use meditation and breathing skills to real benefit in anxiety-provoking medical and other situations. As a professional psychologist, I know that Reina's empathy and interpersonal skills are unparalleled. She is a healer by nature, a deeply kind, wise, and accepting person, who has worked creatively and intelligently to make a big difference in my life. I recommend her most highly and consider myself lucky to have her help. She is unusually talented, warm, inspires trust, and is able to help with even deeply rooted anxieties. I can't think of a better person to work with for yoga, meditation and stress-reduction skills, body work, or as I did, a combination of these to address both emotional and physical issues." -Ellen, Chestnut Hill MA

08/22/2020

I believe that everyone has the ability to transform their own wellness and health. For the last two decades, it has been my mission to facilitate healing through an integration of the body, mind, and spirit.

My sessions are informed by a lifetime of study and practice of yoga, psychology, somatic therapies, reiki, and trauma-informed healing work.

My areas of expertise include chronic pain management, stress reduction/education, and trauma-informed bodywork.

Massage is about so much more than luxury. It is the healing power of touch. It is about coming home.

Wwww.reinalovelace.com

08/19/2020

I am LOVING being back in my studio! Please read about how I have adapted my business to facilitate the safest experience possible: www.reinalovelace.com