I help busy people Optimize Health + Lose Weight WITHOUT meds!
🩺Lifestyle Medicine expert
📚Stanford/Harvard
Get THE ENSO KITCHEN SYSTEM ➡️ https://www.ensolifestylehealth.com/The-Enso-Kitchen I am a Stanford and Harvard trained physician, double board certified in Internal Medicine and Lifestyle Medicine, with 14 years of clinical experience and the founder of Enso Lifestyle Health, a premier Boston-based virtual lifestyle coaching practice focusing on sustainable weight loss, prevention of illness and optimizing health through whole food, plant-based nutrition, frequent movement, restorative sleep, reduced stress and positive relationships. My training in culinary medicine and extensive research experience in nutrition, specifically the Mediterranean Diet and how diet impacts overall health and longevity has culminated in numerous presentations across the country including Lenox Hill Hospital in NYC and The United States Air Force Department of Endocrinology in San Antonio, Texas. During my medical training, I was selected as part of a highly selective program in collaboration with the Institute of Culinary Education in New York City to equip my patients with the essential tools to use food as medicine to prevent illness and promote long term health. At Enso Lifestyle Health, I empower my clients with the tools and mindset to set them up for success! Through my coaching program, my clients have:
→ Lost over 50 lbs. and gained the invaluable tools to keep it off
→ Experienced reversal of chronic physical and mental illness, allowing them to come off of lifelong medications
→ Become stronger and more fit with marked improvements in exercise tolerance
→ Reported improvement/resolution of chronic general symptoms such as fatigue, low energy, irritability, depressed mood, anxiety, brain fog, bone/joint pain, hair loss, snoring
→ Conceived after several years of trying and failing with expensive and invasive medical treatments
→ Experienced improved mood, energy, confidence, quality of sleep and overall happiness
→ Regained balance in their lives and become empowered to take control of their health and wellness
If you are in search of a sustainable plan without the use of medication to help achieve your goals, book your complimentary Enso Wellness Discovery Session to learn more! → www.ensolifestylehealth.com/contact
I am committed to helping my clients achieve their unique health and wellness goals and believe that making healthy lifestyle choices is the key to longevity and happiness. I consider it a privilege to be able to provide intimate, focused guidance to so many individuals.
