02/12/2026
Experience the healing power of Breathwork at Soul Flower Wellness
β¨ Breathwork - 1:1 Sessions and Group Classes β¨
These sessions are designed for anyone who is ready to address and heal past traumas, release stuck energy or emotions, minimize anxiety, and expand their capacity to feel and love on a deeper level.
The primary tool used in these sessions is your breath and music but we may incorporate essential oils and sacred smoke. This practice serves as an active meditation, guiding you to move energy through the body by utilizing your breath to override the executive functions of the brain. This approach enables to access the limbic system, which plays a crucial role in memory, regulating emotions, behavior and motivation.
Start the journey of healing and self-discovery, where your breath becomes a powerful catalyst for transformation.
Join us for our next group session:
πΈ Sunday, February 15 Β· 10:30am-12:30pm
Sign up on our website:
https://www.soulflowerwellness.com/
* Click on "Schedule an Appointment" and then "Book a Class"