Howe Counseling Services -Jennifer O'Neil, LMHC

06/27/2025

03/18/2025

Now accepting new clients!! 🌸🌺🌻

09/25/2024

🌟 Today is National Psychotherapy Day! 🌟

Let’s take a moment to appreciate the transformative power of therapy. It offers a safe space to explore our thoughts, emotions, and challenges, helping us grow and heal. Whether you’re seeking support or advocating for mental health awareness, today is a reminder that taking care of our minds is just as important as taking care of our bodies.

09/21/2024

🌍✨ Happy World Gratitude Day! Today, let’s take a moment to appreciate the people, experiences, and little moments that enrich our lives. Share what you’re grateful for and spread the positivity!
Gratitude also has a profound impact on mental health. It can enhance overall well-being by:
✨Reducing stress
✨Improving mood
✨Boosting resilience
✨Enhancing relationships
✨Promoting positive thinking
Incorporating gratitude into daily routines can significantly improve mental well-being.

09/12/2024

Today is a day dedicated to promoting positivity and supporting those around us. Encouragement is a powerful force that can inspire and motivate people to reach their goals and overcome challenges. It can involve offering positive reinforcement, expressing belief in someone’s abilities, and providing support during tough times. Encouragement can come in many forms, such as words of affirmation, acts of kindness, or simply being there to listen. It helps build confidence, fosters resilience, and strengthens relationships by showing that others care about our success and well-being ✨✨

09/08/2024

No judgment. Just Help.

08/30/2024

Today is National Grief Awareness Day. Remember, there’s no set timeline or “right” way to grieve—everyone’s experience is unique. Taking care of yourself is crucial during and after a loss. You’re not alone, and it’s perfectly okay to seek support as you navigate your journey. 💙

Check out this Announcement designed by Jennifer Oneil.

08/26/2024

✨Accepting new Telehealth clients in MA and RI ✨

08/26/2024

Today is National Dog Day! Dogs are wonderful for improving our emotional well-being and overall health. For example, they can help reduce anxiety, depression and anxiety, help us feel less alone, and encourage us to get outside and get moving!

08/20/2024

Depression is a disorder of the brain that's more than just "feeling blue" for a few days.

Help raise awareness about depression, learn the different types of depression, signs and symptoms, treatment options, and how to find help. http://samhsa.gov/mental-health/depression