Dr. Sarah Sarkis

Dr. Sarah Sarkis Part Shrink, Part Performance Coach, Part Jedi of the Unconscious

We do not live compartmentalized lives. Here’s why that matters when it comes to making changes & our overall capacity f...
05/17/2026

We do not live compartmentalized lives. Here’s why that matters when it comes to making changes & our overall capacity for growth 💡👉🏼

Suffering, as much as we want to avoid it, is a normal cycle in the way our brains metabolize and process our life’s exp...
05/15/2026

Suffering, as much as we want to avoid it, is a normal cycle in the way our brains metabolize and process our life’s experiences. 💡

Last week I had the pleasure (and fun) of hosting in Boston, my hometown. Three days of deep conversations, oodles of f...
05/13/2026

Last week I had the pleasure (and fun) of hosting in Boston, my hometown. Three days of deep conversations, oodles of fun, and just enough rascal to make it all worthwhile. 🙌🏽 Some highlights:

✔️Showing SK my version of Boston

✔️A bring your friends to work day—SK was the keynote speaker at for their annual Spring symposium. It was such fun to be together with my top favorite team (CFG) and my top favorite person

✔️I got to spend an afternoon with Steven Kotler and while they were promoting their new book, We Are As Gods

✔️I saw a cat on a leash, so I obviously had to include that beauty for you

✔️Beyond honored to be mentioned in the acknowledgments of SK’s new book as a member of his “personal board of miscreants”

💡📚 Please check out SK’s new book, We Are As Gods. And, be sure to bring your friends to work with you for a week as well. It turns out, it’s an antidepressant.

05/11/2026

Now, it’s your turn: What do you think is the most toxic trait in a leader? 💡

Your environment impacts you more than you may realize. 💡It’s worth regular assessment & necessary adjustments.
05/10/2026

Your environment impacts you more than you may realize. 💡

It’s worth regular assessment & necessary adjustments.

05/08/2026

The things we tell ourselves drive our behavior. Actions follow beliefs.

How are your beliefs driving you? And, importantly, how might they be limiting you in the pursuit of what you want to achieve? 💡

Ultimately, this is you vs you. 💡
05/06/2026

Ultimately, this is you vs you. 💡

Your behavior communicates far more than your words ever will. Modeling rules the roost. What is your behavior saying to...
05/04/2026

Your behavior communicates far more than your words ever will.

Modeling rules the roost. What is your behavior saying to your team? 💡

05/03/2026

Now, over to you—what’s your best wellness “hack” that you’ve discovered so far? 💡

Tell me below 👇🏼

Leaders—it begins with you. All of the changes you want to make must start by you modeling them first. 💡
05/01/2026

Leaders—it begins with you.

All of the changes you want to make must start by you modeling them first. 💡

04/29/2026

What’s your smallest viable increment? 💡

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Boston, MA

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