Dr. Sarah Sarkis

Dr. Sarah Sarkis Part Shrink, Part Performance Coach, Part Jedi of the Unconscious

Enjoy the immense freedom that this realization brings✨
09/01/2025

Enjoy the immense freedom that this realization brings✨

We make a choice, then another, then another. Learn to choose with intention. ✨📷:
08/31/2025

We make a choice, then another, then another. Learn to choose with intention. ✨

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What part of you are you ready to leave behind? ✨📷:
08/30/2025

What part of you are you ready to leave behind? ✨

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It's your stage. There's no encore. What'll it be? ✨📷:
08/29/2025

It's your stage. There's no encore. What'll it be? ✨

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Whether you’re navigating midlife or looking ahead to the future, I invite you to listen to my latest conversation with ...
08/28/2025

Whether you’re navigating midlife or looking ahead to the future, I invite you to listen to my latest conversation with on The Loop podcast, EP17 (available wherever you get your podcasts).

From the role of grit and discipline to embracing discomfort, developing emotional endurance, and maintaining proactive health habits, this episode offers practical insights to help you live your best life at any age.

You’ll also hear why sleep, mindfulness, and curiosity are essential parts of aging well—and how psychological flexibility can keep you sharp in a changing world.

https://podcasts.apple.com/us/podcast/ep-17-aging-with-grit-growth-grace-dr-sarah-sarkis-returns/id1811770143?i=1000722922591

As much as we try, we cannot outrun ourselves. This is an inside job. ✨📷:
08/27/2025

As much as we try, we cannot outrun ourselves. This is an inside job. ✨

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You get to decide - turn off the outside noise. ✨📷: .sattva.life
08/26/2025

You get to decide - turn off the outside noise. ✨

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Someday is an intoxicating illusion.While it can certainly hold you back, it’s important to note that Someday Syndrome i...
08/25/2025

Someday is an intoxicating illusion.

While it can certainly hold you back, it’s important to note that Someday Syndrome itself is not necessarily a bad thing. In fact, some degree of thinking about the future is necessary to set big, audacious goals.

Someday Syndrome isn’t something you have to get rid of entirely. Instead, it’s something to become aware of, especially if you tend to put off your goals in hope that the perfect moment will arrive.

More on this -->
https://www.womenshealthmag.com/health/a62503778/someday-syndrome/

The waves will come and go ✨📷:
08/24/2025

The waves will come and go ✨

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Here’s to the real investments in our lives. ✨📷 :
08/23/2025

Here’s to the real investments in our lives. ✨

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Go inward, and cultivate your sanctuary regularly ✨📷:
08/22/2025

Go inward, and cultivate your sanctuary regularly ✨

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Transformational growth and change are born in the spaces where you feel fear, discomfort, and a complete lack of confid...
08/21/2025

Transformational growth and change are born in the spaces where you feel fear, discomfort, and a complete lack of confidence.

Go forth. You've got this. ✨👊🏼

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Boston, MA

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Hello, I’m Dr. Sarah Sarkis and it’s nice to meet you.

I am a licensed psychologist, writer, and performance consultant living in Honolulu, Hawaii. Originally hailing from Boston Mass, I have a private practice where I work with adults who are looking to achieve long-term change and growth. I also work with executives, organizations, and small groups doing performance consulting.

You can visit my website to learn more about my services and about the distinction between traditional therapy and performance consulting.

My style is eclectic and blends psychoanalytic theory, positive psychology, existential psychology, neuro-biology, and functional medicine to bring a truly integrated approach to your quest for a sense of wellness. I emphasize collaboration, partnership, and personal empowerment.

You can also contact me via email, though please do not email me to set up an initial appointment, as it is not a confidential form of communication.