Golden Hands Healing Therapies

10/31/2022

"AUDIO JOURNEYS"--I spent the last couple of years creating and editing a series of 13 professionally recorded guided relaxations. Now they are done!! Here is the link where you can listen to samples, purchase, and download them. I call them "Audio Journeys" because each recording does take you on a deep relaxation journey! Check them out!

https://www.ghtherapies.com/audio-journeys

Hope everyone is well.

Arnie

04/29/2022

Excited to announce that I am now working at a multidisciplinary clinic called Wellness in Motion @ Tracksmith at 285 Newbury St in Back Bay. I am there Wednesdays, Thursdays, and Fridays by appt. For more info, contact me at akatz@ghtherapies.com. They also have an office at Old City Hall on School Street that I have also worked at. Great crew of massage therapists, chiropractors, physical therapists, and more. You can learn more about them here:

http://www.wellnessinmotionboston.com/

Have a great weekend!

Arnie

03/12/2022

Guided Deep Relaxation class is happening tomorrow morning (Sunday) at 11am EDT (Please note that we move the clocks ahead tonight)

Here is the link for those who may wish to register:

https://www.ghtherapies.com/events/guided-experience/jdr03-13-22

Thank you. Happy almost Spring!

Arnie

Sunday March 13, 2022 at 11AM EST We lead very busy lives. A unique relaxation experience--your active mind getting quieter, your emotional state becoming calmer, and physical tension releasing from...

10/16/2021

Yes, by popular request, I am offering an additional relaxation class tomorrow at 10am EDT. Here is the link for those who may wish to sign up and register:

https://www.ghtherapies.com/events/guided-experience/jdr10-17-21

Have a great weekend!

Arnie

Sunday October 17 at 10AM EDT We lead very busy lives. A unique relaxation experience--your active mind getting quieter, your emotional state becoming calmer, and physical tension releasing from...

10/09/2021

Hiya, I will be leading a "Journey into Deep Relaxation" class via Zoom tomorrow from 11am-Noon Eastern. There is no set cost. It is donation based.

If you want to see a sample video and/or register, please go here:

https://www.ghtherapies.com/events/guided-experience/jdr10-10-21

I have been leading these online classes for nearly two years, as well as offering tailored relaxation and meditation sessions and classes to individuals and groups. Great way to de-stress and, as the title suggests, get truly deeply relaxed.

Wishing everyone a fun weekend.

Arnie

Sunday October 10th at 11AM EDT We lead very busy lives. Relaxation can be hard to come by during these turbulent times. We are easily distracted by all the tasks, by technology, and the...

06/18/2021

GUIDED DEEP RELAXATION CLASS SAT JUNE 19, 2021 at 11AM.

Since Father's Day is Sunday, I will be offering my guided deep relaxation class tomorrow instead: Saturday, June 19th at 11am EDT - Noon EDT.

To learn more and register, visit:

https://www.ghtherapies.com/events/guided-experience/jdr6-19-21

There is no set fee for this Zoom class. It is donation-based. Come join us to let go of stress and tension and leave deeply relaxed.

(Once you register, you will receive an email with the Zoom link.)

Thank you.

Arnie

Touch, Mindfulness and Relaxation with Arnie Katz

06/05/2021

Hi Friends of Golden Hands,

I am offering a 1 hour guided relaxation class tomorrow at 11am EDT. For more info and to register, go here:

https://www.ghtherapies.com/events/guided-experience/jdr6-6-21

Have a good evening.

Arnie

Touch, Mindfulness and Relaxation with Arnie Katz

05/07/2021

Hi, Teaching my Guided Relaxation Class this Saturday, May 8th at 10am- 11am EDT (wouldn't dare schedule on Mother's Day :)

You can get more info here and see a sample video.

https://www.ghtherapies.com/events/guided-experience/jdr5-08-21

Stay well.

Arnie

Touch, Mindfulness and Relaxation with Arnie Katz

04/05/2021

Teaching my Journey into Deep Relaxation Class this Sunday, April 11th at 11am EDT. In my last class, this participant's dog got so relaxed! It was hilarious!

For more info: https://ght.aesweb.com/events/guided-experience/jdr4-11

Have a great week!

Arnie

03/10/2021

GUIDED RELAXATION CLASS THIS SUN, MAR. 14 11AM - NOON

This is a guided relaxation experience where you breathe, receive, follow along, and unwind from the tension and stress in your mind and body.

Here is a short 1 min. video sample of the class:

https://youtu.be/Gpt_J86Cki0

Here is a weblink for more info on the class:

https://ght.aesweb.com/events

Stay well.

Arnie

Join us for Journey into Deep Relaxation. In this guided relaxation class, there is nothing you need to do except follow along as Arnie guides you step by ...

02/23/2021

Hi All,

In my continuing effort to offer relaxation during this time, I am excited to announce my relaxation class called "Journey into Deep Relaxation". I have been teaching this class weekly for over 8 months with great results and with 15-20 regular loyal attendees.
I will be offering this class this Sunday, Feb 28, 2021 EST from
10am - 11am EST.

Sometimes, we need help relaxing to relieve our stress and anxiety. In this one-hour class, I guide you to a place of deep relaxation.

Here is a short 1 min. video sample of the class:
https://www.youtube.com/watch?v=2CZMyRHtcNg

Here is a weblink for more info and to register for the class:
https://ght.aesweb.com/events

Thank you. Stay well.

Arnie Katz

Join us for Journey into Deep Relaxation, Sunday, Feb. 28, 2021 from 10am - 11am EST. In this class, there is nothing you need to do except follow along as...

08/06/2020

Dear Clients and Supporters,

My office closed last week.

So, I am offering Golden Hands Online Services:

a-Guided Relaxation Sessions: 1 hour of deep relaxation

b-Couples Massage Instruction: 90 minutes

c-Self-Massage Classes: 1 hour (individuals, couples or groups)

The great thing about online services if that you don't have to leave your home, and sessions can be offered anywhere in the world that has internet service! Last week, I had clients from the UK and Copenhagen. That was fun!

Massage tables can be purchased online for under $100 for a decent table.

If you are interested in my services, or know someone who may be, please consider referring people to me. I have over 30 years of experience in my field. It is not the same as an in person massage, but it is the next best thing. If you message me, I will share my contact info and more info with you.

Thanks for considering my services in this new format. We all have to adjust and be resilient during these times.

Any questions, please ask.

Thank you.

Stay well. Be well.

Arnie