Lighter

Lighter We empower better eating habits, for all of humanity and generations to come. www.lighternutrition.com

We tell you what food to buy and how to throw great meals together - based on the recommendations of leading healthcare providers, world-class athletes, documentary film makers and other thought leaders.

🌸🥕 A Plant-Based, Low-Waste, Candy-Free Easter? Yes, please. 🐣💛Looking for ways to celebrate the season without the suga...
04/19/2025

🌸🥕 A Plant-Based, Low-Waste, Candy-Free Easter? Yes, please. 🐣💛

Looking for ways to celebrate the season without the sugar crash, animal products, or plastic waste? Here are a few of our favorite low-impact, plant-powered ideas to keep Easter sweet and sustainable:

🥕 Fill Reusables with Fun (Not Candy):
Use fabric pouches, jars, or reusable tins and stuff them with:
* Tiny thrifted treasures
* Handwritten notes or spring jokes
* Puzzle pieces for a group activity
* “Experience” coupons like “You pick the movie” or “Backyard picnic day”

🎨 Craft with a Purpose:
Skip the eggs—try dyeing fabric scraps or old tees with veggie-based dyes (red cabbage = magical blue 💙), make your own bunny ears, or upcycle jars into mini spring vases.

🌱 Grow Something Together:
Tuck seed packets or tiny garden tools into baskets and plant something beautiful together—flowers, herbs, or veggies to enjoy all season long.

🚶‍♀️ Make Memories, Not Waste:
Go on a nature walk scavenger hunt, host a springtime picnic with homemade snacks, or cozy up with a library book that celebrates new beginnings.

🍓 Wholesome Homemade Treats:
Keep it sweet and simple with fruit skewers, banana oat cookies, or date-coconut “nests.” All plant-based, all delicious—and compost-friendly, too.

💛 This Easter, let’s celebrate joyfully, mindfully, and in harmony with the planet.
👇 Which idea are you trying first?

Transforming Lives, One Meal at a Time 🌱💚 Your health is your greatest investment, and with our app, you have everything...
01/24/2025

Transforming Lives, One Meal at a Time 🌱

💚 Your health is your greatest investment, and with our app, you have everything you need to succeed:

✅ Unlimited 1:1 coaching to guide you at every step of your journey
✅ Thousands of delicious, plant-based recipes to fit any taste
✅ Smart grocery lists to save you time and money
✅ Easy-to-use tools for living a healthier, more sustainable life

How do you put yourself first? Let us know in the comments below. 🌟

🌱Ready to level up your meal prep game? Our members sure are! From making grocery shopping a breeze to whipping up meals...
08/23/2024

🌱Ready to level up your meal prep game? Our members sure are!

From making grocery shopping a breeze to whipping up meals that even the pickiest eaters love, our meal planner apps are turning kitchens into plant-powered havens.

“I never thought plants could fill me up... but I’m feeling so much better and the meal plan has just been life changing for me.!” — Rebecca

“My husband went veggie, my daughter’s all in, and even my picky son is coming around! 🥦” — Lori

Let’s be real—delicious, simple, and healthy meals at the touch of a button? Yes, please!

We want to know—what are you looking for in a meal planning app? Drop your thoughts below!

Glow from the inside out! 🌟
07/19/2024

Glow from the inside out! 🌟

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Boston, MA
02116

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