Elemental Ergonomics

Elemental Ergonomics Helping people be comfortable and pain-free at work.

Elemental Ergonomics helps companies and individuals eliminate risk factors at work that cause pain and injury. Ergonomics Evaluations identify what's wrong with the workstation, correcting it with equipment recommendations and providing postural and procedural adjustments to reduce pain and discomfort. Ergonomics Seminars provide employees with valuable education on how to set up workstations properly along with work habit changes they can make to feel more comfortable at work.

Regular activity throughout a long day of sitting at your desk can decrease aches and pains and increase health.  Aim to...
07/09/2025

Regular activity throughout a long day of sitting at your desk can decrease aches and pains and increase health. Aim to get up from your desk every hour and take a minimum of 50 steps. Even better, do a stand and stretch every 20 minutes to keep that blood flowing!

Great tips for staying active at the office 🚶‍♀️
11/21/2024

Great tips for staying active at the office 🚶‍♀️

Don’t let your work hours hold you back from staying fit…

Eye strain has increased since the addition of frequent video calling.  When we’re in a video meeting, we tend to focus ...
07/31/2024

Eye strain has increased since the addition of frequent video calling. When we’re in a video meeting, we tend to focus on the screen more with less breaks. The best way to reduce it is to use the 20-20-20 rule – every 20 minutes, for at least 20 seconds, look to a distance at least 20 feet away. If you’re in a meeting, turn off video and audio momentarily to stand, stretch and take your eyes off your screen

Address

Boston, MA

Alerts

Be the first to know and let us send you an email when Elemental Ergonomics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elemental Ergonomics:

Share