Savsani

Simply You. Simply Whole.

06/21/2023

{ NATURE }

This solstice we celebrate the peak of the sun and the self. Today holds a quiet, powerful energy for restoration, rejuvenation, and powerful awakening. Tune in with Savsani.

06/21/2023

{ SHIRSHASANA }

“Yoga is a way to live in harmony with nature.” PM Modi

06/11/2023

{ MAGIC PILL }

Use Savsani to ward off those morning blues. Cortisol can get built up at night and is a hormone that regulates your stress response. Reduce the cortisol levels with Savsani’s breathing and sound therapy.

It’s all you need.

06/10/2023

{ JOE OR NOT }

Here’s all the ways your body benefits from a Savsani daytime practice and for a little pick me up.

* Increases energy
* Enhances feelings of calm
* Helps the muscles relax
* Supports your nervous system
* Helps improve mood

06/10/2023

{ DO A DOSE }

Getting a good night sleep is a daily purification for both the body and mind.

Before falling asleep we may feel pulled in multiple directions, or scattered, in anticipation of the next day. But a simple Savsani nighttime practice will help you stay present to get a deep and long sleep.

05/04/2023

{ BAREFOOT }

An ode to barefoot running and walking, standing on the Savsani Fitness Mat gives you…

*Proprioception: inner messaging of the body tells us where the feet are in relation to the head
*Somatosensory: helps brain development in children that feel the earth beneath their feet
*Reflexology: stimulates every major organ improving overall health
*Ions: connects us with negative ions which are anti-inflammatory for the whole body.

05/01/2023

{ YOU’RE A YOGI }

The actually meaning of yoga in Sanskrit is the method of achieving union with yourself.

Your super power lies within. So dive deeper, with the Savsani Practice.

04/01/2023

{ ANEW }

It’s a new beginning. A birthing.

New things to practice on your Savsani Yoga Mat:
Grounding, relax in savasana before bedtime and regroup from the day.
Optimism, rest in childs pose to help release the lower back.
Balance, practice vrksasana for a minute afternoon.
Soothing, remind yourself that life is precious.

04/01/2023

{ STEP FORWARD }

Give yourself permission.

Clarity comes with presence and sometimes all it takes is five minutes to reconnect to yourself. Give yourself a five minute slot to get back in tune with yourself with the Savsani Practice.

03/31/2023

{ FIND YOURSELF }

A gentle reminder.

Your life is sacred and there is an interconnectedness of it all. Feel it from the heart and allow that ripple effect to move throughout the rest of your day.

03/25/2023

{ DO IT FOR YOU }

If not for yourself then who? At Savsani we believe that kindness starts with ourselves.

Be kinder to yourself with the Savsani Practice. All it takes is five minutes everyday to feel better.

03/23/2023

{ SMILE BIGGER }

Simply smile more. When you change your body language your inner being and feeling changes too. Children smile an average of 400 times a day compared to an adult who smile an average of 20 times per day.

With the Savsani practice learn to smile again, and feel happy from the inside out!

03/07/2023

{ AT YOUR SERVICE }

Not sleeping? Feeling blah? Under the weather? Head to www.savsani.com to sign up for free to feel better, quick.

"All I can say is wow! I feel like my old self again! I simply turn on the Savsani practice before getting out of bed and I feel myself tuned in before starting my hectic, crazy, day it gives me a chance to recenter." I'm telling everyone about this." -Austin B

03/06/2023

{ PLAYFUL WELLNESS }

We love the many ways to play. One of our favorites is just noticing how your hands, knees, feet, and toes feel on the Savsani mats. It just feels like you're kissing the ground, the earth with each touch. Feel the difference!

03/04/2023

{ AYURVEDIC BOTANICALS }

This mat is dyed using the traditional dying method known as ayurvastra to help support overall health. The kasturi cotton is dyed with tulsi (holi basil) which is known to balance hormone levels.

Our tulsi is organically grown and hand-harvested in India. It has a potency of 10:1 in concentrated bio-actives. Pick PICU and feel the difference.

02/10/2023

{ RISE & SHINE }

Hitting the snooze button may give temporary relief, but hitting Savsani will feel like a delicious way to wake up.

That way you will start off the day in rhythm with nature and will benefit from vata's mobile and light-like qualities to support your entire being.

02/08/2023

{ SECOND WIND }

Savsani allows us to align our hectic modern day to the ayurvedic clock. Many of today’s health problems like heartburn, anxiety, and depression are directly linked to the lack of balance in our lives. Let Savsani match the right meditation, breath work, and south therapy to the cycle of dosas to restore health.

Practice a Savsani day session to repair and renew yourself during the day.

11/08/2022

{ PICK PICU }

Not digging your current yoga mat?
Pick Picu: The Original Yoga Mat instead, here’s why:

🌱 Dyed with botanicals to enhance the touch and feel of the fabric.
🤚🏽 Handwoven organic cotton has an extra cushion to provide more comfort for your hands, feet, knees, and back.
🚧 Has a natural anti-slip proof bottom.
🌍 Gentle on your skin and good for the earth.

“Finally! After twenty years I finally found something that works! It doesn’t smell, feels natural, and can keep up during my most sweatiest of flows. Thank you! I feel so grounded in my practice.” Tara B.

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Boston, MA

Website

http://www.savsani.com/

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