https://linktr.ee/soulfulsistercollective

Soulful Sister Collective, 256 Hanover St. 3rd Floor, Boston, MA (2026)

05/16/2026

Mark your calendars 📣 Our June pop up is here🗓️

We are SUPER excited to be partnering with who will be bringing the heat for our very first step aerobics class on June 13th! 🔥

Join Sam for a high energy, all levels step class that builds endurance, coordination & confidence. Now listen 🤚🏾 This ain’t ya mamma’s step class, so please be prepared to get down 🎶💃🏾

After class, come hang out with us at Healthworks Restore spa, fully equipped with a sauna, steam room and whirlpool, (👙 swimsuit required). Healthworks Women-Only gym was voted best of Boston in 2025 and we can’t wait to taken you there!

Let’s get it! RSVP via the link in Bio 🎟️

04/16/2026

This May, we’re taking a journey through movement with

✨Therlande aka Thersday is a yoga instructor, wellness curator, and creative producer whose work gently weaves movement, music, and intention into spaces of care and connection. A Berklee College of Music alum and 200 hour certified yoga instructor, her journey into yoga found her when her health took a turn and a lifestyle change became necessary. What began as a personal act of healing became a life changing practice, one that reshaped how she listens to her body and moves through the world. Through her work with Everyday Is Thursday and , Therlande creates experiences rooted in softness, honesty, and community, holding space for others to slow down, reconnect, and return to themselves.

🗓️ Join Therlande & the Soulful Sister Collective Sat May 9th, for an all levels yoga class & flower bouquet social hour 🌺 There are just a handful of spots remaining. RSVP via the soulfulsistercollective.com (link in Bio) 🔗

04/10/2026

It’s that time of the month again 📣

We’re excited to announce our next Pop Up: Grounded Goodness, a morning of intentional movement and connection with

Grounded Goodness is more than a just a yoga class, it’s an opportunity to soften, breathe and come home to yourself.

After our practice, we’ll stay grounded through creativity by making fresh flower bouquets 💐 A simple, beautiful way to remain present and express joy. There will also be time to connect with other sista’s in the community, share conversation & enjoy light refreshments.

Expect:
-An accessible yoga for all levels
-A focus on slowing down and moving with intention
- Flower bouquet making
- Meaningful community connection
- Light, nourishing refreshments

Whether you’re seeking rest, connection, or a moment of beauty, this gathering is for you.

RSVP via the link in our bio.
We hope to see you there 🫶🏾

03/16/2026

📣 We’re springing into this next season with a double dose of Reformer Pilates with .body

✨Join us Sun March 29th for 2️⃣ opportunities to flow on the Reformer. New to Reformer Pilates? Not a problem. Classes are designed for all levels. Tickets go live today [3/16] at 12P 🕛

See you there ❤️

03/07/2026

Let’s get to know your AfroFit Fusion creator and instructor .kessie

❤️‍🔥 Gifty is a certified personal trainer, engineer and creator of AfroFit Fusion — where Afrobeats meets Fitness. AfroFit Fusion, is a high-energy brand inspired by culture, built on community and rooted in total wellness. This dynamic format blends rhythmic workouts with intentional training to make fitness engaging, empowering and fun! Designed for all fitness levels, AfroFit Fusion brings people together through movement, motivation and the vibrant sprit of Afrobeats.

✅ Grab your sneakers and come ready to move, vibe, and build confidence, all while getting an amazing full-body workout.

March 14th is right around the corner. RSVP via soulfulsistercollective.com (Link in Bio 🔗) 🎟️

02/26/2026

We’re turning things up in March! Join us Saturday March 14th for a special .fusion class led by .kessie ❤️‍🔥

This high energy class combines rhythmic choreography with strength and cardio intervals. Grab your sneakers, your bestie and get ready to vibe. All levels welcome!

RSVP via the link in our Bio 🎟️ 🔥

02/17/2026

It’s time to introduce you to your “Rooted in Love” instructor .body

✨ Aubrey (she/her) is a Public Health Practitioner and a comprehensive Pilates teacher. As founder of Brilates Body LLC, a mobile Pilates studio, she leads with the mission of making Pilates accessible to BIPOC and marginalized communities while reducing stress and empowering future selves through mindful movement and intentional breathing.

❤️ Rooted in Love is currently SOLD OUT. You can move with Aubrey In Person & online .body

🔥Keep an eye out for future Reformer Pop Ups!

02/15/2026

Today was perfect😊 Thank you to everyone who moved with us this afternoon. It was so lovely to hang out, meet new faces and reconnect with familiar ones. Till next time ❤️

02/13/2026

This Black History Month, we’re honoring one of our very own Boston natives, Kathleen Standford Grant.

🖤 Kathy was the first Black Woman to teach Pilates and a pioneer in the movement community. Kathy was a first-generation Pilates Instructor, studying directly under Joseph Pilates. In addition to being an incredible teacher, Kathy was an esteemed Dancer, Choreographer & arts administrator. She studied ballet at the Boston Conservatory of Music before moving to New York to become a professional dancer.

🤎 Kathy’s talents took her all over world, until a knee injury eventually slowed her down. Kathy was referred to Joseph Pilates for rehab, where she learned firsthand the art of Contrology–the original name for Pilates.

🖤 Kathy played a huge role in helping to popularize this modality. Her testimony was the driving force behind why so many can use the term “Pilates” today. Kathy went on to teach dancers at the NYU, Tisch School of Fine Arts; where she taught a yearlong Pilates course, up until she passed in 2010 at 88yrs old.❤️

We hope this serves as a reminder, that Black Women were always meant to be in Pilates.

01/12/2026

Hey Sis 🫶🏽 Happy Sunday. It’s time to introduce to your Healing Through Movement Instructor

✨As a Licensed Independent Clinical Social Worker and 500hr Registered Yoga Teacher, Ayanna Freedom is trained to help groups, individuals, and organizations amplify their authenticity and empower them to become a better version of themselves, personally and professionally.

✨From years of research in restorative yoga, Yoga of 12 Step Recovery, Somatic Healing & multiple trauma sensitive yoga informed programs, Ayanna has developed an approach to wellness that gives people an opportunity to release complex trauma out of the body using movement and holistic and mindful techniques.

✨Ayanna is a two-time author & Founder of B FREE Wellness Inc. a Non Profit organization that helps marginalized communities access mental health, wellness, movement and holistic services.

✨When she is not out making the world a better place, you can find Ayanna dancing, writing, and “mom-ing” as a mother, stepmom, and dog mom. She is a person in joyful recovery, yogi, and a lover of breath. To learn more about Ayanna, visit ayannafreedom.com

In the meantime, check out Ayanna Sat Jan 24th! Ayanna will lead us through an afternoon of gentle movement healing ❤️‍🩹

Spots are filling up quickly, grab yours via the link in our Bio 🎟️

01/04/2026

The Soulful Sister Collective is thrilled to partner with the incredible for a very special, Healing Through Movement event Jan 24th 🎉

🧘🏽‍♂️ Ayanna will lead you through a somatic healing experience geared towards connecting with the subtle body and the internal self. The class will be integrated with gentle movements, breath work, restorative yoga, yoga Nidra and sound healing

🌀 This experience is particularly geared towards teaching the body how to become free, release trauma & racial trauma that is hidden in the body.

🗓️Join us Sat Jan 24th at 1:30p
📍 We’ll meet at Soma Yoga in the North End

Tickets available via the link in bio🎟️ We can’t wait to see you there 🫶🏾

Soulful Sister Collective

05/16/2026

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