Wellness in Motion Boston

Wellness in Motion Boston Wellness clinic featuring chiropractic, PT, massage and more specializing in overuse soft tissue (muscle and fascia) High Performance Team.

Dr. Ian Nurse founded Wellness in Motion Boston with a strong background in the conservative care of soft tissue (muscle, tendon, ligament, fascia and nerve) injuries. He has successfully treated a range of patients–Olympic level runners; recreational athletes; musicians; individuals dealing with work-related injuries; grandparents seeking more active/pain-free lives with their families. As a mara

thon runner for the past decade, Dr. Nurse has endured many overuse injuries of his own. Unwilling to accept the typical response: “If it hurts when you run, you should stop;” that he received when seeking relief from his various injuries, Dr. Nurse turned to chiropractic and Active Release Techniques (A.R.T.). Not only did his training and racing improve, but he also found his calling. Dr. Nurse thrives to help those whose lives and hobbies are limited by pain and discomfort. Focusing on the critical relationship between human locomotion and the soft tissues that drive movement, Dr. Nurse addresses an injury by finding the root of the problem and not just treating the symptoms. As every injury has its own chronology and pattern, Dr. Nurse utilizes a patient’s history, as well as a thorough biomechanical and soft tissue assessment to formulate an appropriate treatment plan. While each injury’s treatment requires its own strategy, overall outcome goals are similar:

· Restore proper biomechanics and soft tissue function;

· Improve general range of motion of the involved joint;

· Increase power and strength of the involved tissues;

· Decrease frequency, duration and intensity of symptoms;

· Reduce the chance of re-occurrence. Dr. Nurse is a fully certified Active Release Techniques provider with experience focused on the spine, lower extremity and upper extremity. He is also a certified provider of Graston Technique. Like A.R.T., Graston Technique safely and conservatively treats scar tissue and fascial adhesions through detection and effective break down of scar tissue fibrosis and chronic inflammation. An avid athlete, Dr. Nurse has run in hundreds of road races all over the world. He continues to train competitively in hopes of improving on his personal best marathon time. This commitment to training has given him a unique understanding of the mental and physical demands of endurance training. Aside from running, he enjoys photography (actually most of the photos on this web site are his), reading, cycling, hiking, soccer, lacrosse and experiencing the outdoors. Dr. Nurse is currently the team chiropractor for the Boston Athletic Association (B.A.A.) He graduated Cum Laude at both Western States Chiropractic College of Portland, Oregon and Colby College of Waterville, Maine. While I hope I haven't gathered any excess "moss", I know I have garnered my fair share of bumps, bruises, strains, sprains and fractures along the way. Refusing to accept the traditional response of "if it hurts, you should stop doing it" from the doctors who have had to listen to my complaints of aches and pains, I found myself seeking alternative care that centered on getting to the root of the problem. With this new focus, not only did my own stone continue to roll but I found my calling in helping others maintain their momentum and continue doing the motions that they love.

💥We are Hiring💥WIMB Wellesley and Lynnfield are looking for Full Time Office Administrators! Medical office experience e...
05/14/2026

💥We are Hiring💥

WIMB Wellesley and Lynnfield are looking for Full Time Office Administrators! Medical office experience encouraged but not necessary.

Know someone who would be the perfect fit? Refer her/him and earn a $150 WIMB Gift Card if she/he gets the job!

Interested candidates can email us at info@wellnessinmotionboston.com

Best of luck to all the runners today! Remember, the marathon itself is just a celebration of all the hard work you have...
04/20/2026

Best of luck to all the runners today! Remember, the marathon itself is just a celebration of all the hard work you have already put in (especially this winter)!!

We have been honored to be part of your team every step@of the way and can’t wait to cheer you on from Washington Sq at Mile 23.1!

Feel that tailwind!! You all deserve it!!

Best of luck to all the  runners in the WIMB Community and especially to 5 of our own:🔺Physical Therapist, Kylie Cardoso...
04/19/2026

Best of luck to all the runners in the WIMB Community and especially to 5 of our own:

🔺Physical Therapist, Kylie Cardoso
🔺Acupuncturist, Dr. Malik Mahmud
🔺Chiropractor, Dr. David Matthews
🔺Office Manager, Mia Drury
🔺Office Manager, Jack Chambers

These 5 have helped so many achieve their goals, we can’t wait to see them achieve their own!

Nothing like a hug at mile 23.1!Come watch with all your favorite WIMB Practitioners and Patients at our 4th Annual  Vie...
04/08/2026

Nothing like a hug at mile 23.1!

Come watch with all your favorite WIMB Practitioners and Patients at our 4th Annual Viewing party from our Brookline office in Washington Sq.

Pizza, laughs and lots of hugs to ensue! Fun will begin at 10 am! Look for our Red tent on the runner’s left side!

WIMB Brookline welcomes Pelvic Floor Specialist, Dr. Hannah D**e, PT, DPT!We are so excited to welcome another member to...
04/04/2026

WIMB Brookline welcomes Pelvic Floor Specialist, Dr. Hannah D**e, PT, DPT!

We are so excited to welcome another member to our Pelvic Floor Therapy Team in Dr. Hannah D**e! Hannah will be accepting new patients starting next week. As always our Pelvic Floor Therapy is covered by the following health insurances: BCBS, Harvard Pilgrim, Aetna and Mass General/Brigham.

Learn more about Hannah below. To schedule an appointment, call 617 505 6742.

Hannah D**e, PT, DPT graduated from Simmons University with her Bachelor’s in Exercise Science in 2020 and Doctorate of Physical Therapy in 2022. While in her undergraduate studies, Hannah was a walk-on turned captain to the Simmons Division III rowing team and has competed in the Head of the Charles Regatta three times.

She has also undergone extensive pelvic floor training through the American Physical Therapy Association (APTA) Pelvic Health Academy, and recently received her Certificate of Advanced Practice in Pelvic Health Physical Therapy (CAPP-Pelvic). Hannah treats urinary, bowel, and pain dysfunctions for patients with both male and female anatomy. She loves to connect the pelvic floor to the musculoskeletal system for patient care. Additionally, she is a certified dry needling provider.

Hannah enjoys taking a tailored, individualized approach with her patients to get them back to their passions and goals. She is excited to provide patients with the tools they need to succeed.

Outside the clinic, you can find Hannah enjoying the outdoors with her Boston Terrier, Goose, running half marathons, and taking photos on her film camera.

The WIMB Team was busy this weekend helping with so many great running events leading to the Spring Marathon season.Firs...
03/30/2026

The WIMB Team was busy this weekend helping with so many great running events leading to the Spring Marathon season.

First up, was the Longest Long Run on Saturday! Practitioners were ready post run to give some much needed treatment.

On Sunday, we were honored to be a part of both the Final Bussed Run and Women’s Only 10 Mile Race!

We love giving back to our community and helping so many of you get to not only the starting line but also the finish!

💥GIVEAWAY! Tag everyone you know running a Spring Marathon💥With the   just a month away, we want to help encourage all o...
03/23/2026

💥GIVEAWAY! Tag everyone you know running a Spring Marathon💥

With the just a month away, we want to help encourage all our Spring Marathoners to plan ahead and book their WIMB Pre and Post race massage! Slots are filling up fast so now is the time!

In that spirit, we will be giving away 4 Complimentary 60 Minute Massages so tag everyone you know who is running a Spring marathon in the comments below!

Happy training!!

Honored to have 2 x Olympian and American Record holder in the Marathon, Emily Sisson  at our Downtown office yesterday ...
03/18/2026

Honored to have 2 x Olympian and American Record holder in the Marathon, Emily Sisson at our Downtown office yesterday as she prepares for her first

Can’t wait to cheer her on from Mile 23!

Thanks for trusting us with your care, Emily!

PC:

Repost from •“I think my shoes are causing this”“Can you tell me if I’m in the right shoe?”While footwear can play a rol...
03/09/2026

Repost from

“I think my shoes are causing this”
“Can you tell me if I’m in the right shoe?”

While footwear can play a role, the truth is running injuries are rarely caused by just one thing

Most injuries happen because of a combination of factors like:
* Sudden spikes in mileage or intensity
* Lack of strength or capacity
* Inadequate sleep/recovery/nutrition

Your shoes are simply one small piece of a much bigger puzzle

Instead of blaming your sneakers, it’s most helpful to ask:
* Has my training load changed recently?
* Am I getting enough recovery?
* How are my life loads/stressors?
* Am I doing my strength work?

The right shoe can support your training, but it can’t compensate for training mistakes or strength deficits

03/05/2026

Our podiatrist, Dr. Alissa Kuizinas, designs custom orthotics to treat a wide variety of lower body issues.

Orthotics are also a great way to enhance sports performance, or to help make your shoes work harder for you. Orthotics can be designed to fit virtually any type of shoes, and can are specialized based on your specific sports and activities.

Alissa works at our Brookline and Concord offices. To book an appointment, call 617 505 6742 or use link in bio.

Thank You, .emmabruno for 5 Incredible Years at WIMB!While we never like to see any of our beloved providers move on, we...
03/03/2026

Thank You, .emmabruno for 5 Incredible Years at WIMB!

While we never like to see any of our beloved providers move on, we are so excited for Emma’s next venture, Ember!

We can’t wait to see you continue to excel and help so many!

From the entire WIMB Family, we wish you the best of luck and thanks again for all that you have brought to WIMB.

Address

27 School Street, Suite 300
Boston, MA
02108

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