04/26/2019
Children around us are playing video games four times more than they did a decade ago. There are concerns about effects of video games on emotional health of our children. Some researchers, politicians and members of public believe that certain types of game content are associated with aggression and violence, or academic problems among youth. Some see video games as potentially addictive. Health problems, such as obesity and sleep deficits among US youth, are often linked to video game play.
Existing research reveals that the circumstances of video game play may even be more important than its content in mediating their effects on psychological well-being of a child. Therefore, in addition to analyzing what content each game features, we should also consider the characteristics of the video game play: Where, when, how long and with whom the child is playing.
Children tend to play video games for longer hours if the gaming equipment is in their bedrooms. Away from immediate supervision, they are also more likely to play video games designed for older people. They also tend to play later at nights and go on to have more problems with sleep. Consequences of inadequate sleep include memory, attention problems, obesity and more likelihood of difficult to treat psychiatric problems, such as ADHD, or mood and anxiety disorders. Similarly, excessive video game play is also associated with problems in academic achievement, socialization difficulties, and is more prevalent among children with psychiatric disorders.
Many caregivers express difficulty in regulating children’s problematic video game habits. In fact, rules on day of the week of video game play and rules on media content have little or no effect on how much time a child spends on video games, unless there is a specific limit on the amount of play time, and its location.
Therefore, we strongly encourage parents and caregivers to closely supervise the video game play of children around them, and work towards moving any and all electronics from bedrooms to family rooms. We recommend consulting with a pediatrician to assess for any mood, anxiety or attention problems that may fuel a child’s problematic video game play. Parents and caregivers should check trusted websites for in depth information on the content of a video game they intend to purchase for a child. More information can be found at American Academy of Child and Adolescent Psychiatry website, and
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