Elliott Physical Therapy- Dorchester

Elliott Physical Therapy- Dorchester At Elliott Physical Therapy we specialize in back & neck pain, balance disorders, dance & running in

Is your "Paddy’s Day" spirit stronger than your wrist? 🇮🇪🍺We know the feeling! If carrying those festive pints has your ...
03/17/2026

Is your "Paddy’s Day" spirit stronger than your wrist? 🇮🇪🍺

We know the feeling! If carrying those festive pints has your hands or wrists feeling less than lucky, it might be time to see a specialist. We are proud to have Rebecca Wolongevicz, MS, OTR/L, CHT, on our team at Elliott Physical Therapy in Hanover.

As a Certified Hand Therapist and Occupational Therapist, Rebecca specializes in the complex mechanics from your fingertips to your shoulder. And let’s be honest—after the Blizzard of ’26 dumped 3+ feet of snow on the South Shore, most of our hands and shoulders are feeling the "shoveling struggle." ❄️🏠

Why see a CHT like Rebecca?

🟢 Specialized Expertise: Hand therapy is medicine for everything from ligament strains to post-op recovery.

🟢 Blizzard Recovery: If shoveling that mountain of snow left you with tingling, numbness, or shoulder pain, Rebecca can create a custom plan to get you back to 100%.

🟢 Functional Goals: We focus on getting you back to the activities you love (even if that’s just holding a coffee—or a pint! 😉).

Don't just push through the pain! Whether it was the snow or the celebration that got you, Rebecca is ready to help.

📍 Visit us in Hanover or call 781-347-3107 to schedule your appointment today!

What does crossing the finish line look like for you?Is it crushing a sub-4-hour goal, or is it about the triumph of fin...
03/16/2026

What does crossing the finish line look like for you?

Is it crushing a sub-4-hour goal, or is it about the triumph of finishing your first 26.2 no matter what the clock says?

Your training plan should be as unique as your thumbprint. To reach your specific goal, you need a roadmap that aligns with:

✅ Your Life: Balancing miles with your schedule: work, family and everything else.
✅ Your Abilities: Respecting your current fitness while pushing for growth.
✅ Your Commitment: Finding the “sweet spot” of training volume you can actually stick to.

‘Winging it’ is the fastest way to hit a wall (and very likely, an injury).

At Elliott PT, we help you bridge the gap between “I want to do this” and “I just did this.”🏅

GoalSetting

From dreaming this beautiful company up, to leading teams that care for individuals and help them reach their goals - ea...
03/04/2026

From dreaming this beautiful company up, to leading teams that care for individuals and help them reach their goals - each one of these kids ends up playing an important role here at Elliott PT! ⭐️

"What is actually happening to my body?"🔍 It’s a question many women ask as they enter their 40s and 50s, but few get th...
02/18/2026

"What is actually happening to my body?"

🔍 It’s a question many women ask as they enter their 40s and 50s, but few get the answers they need.

Our own Kristie Averill, PT, is helping women navigate this milestone with science-backed strategies.

Menopause isn't just a single event; it’s a systemic shift. Declining estrogen and progesterone levels can impact everything from your cholesterol levels to joint stiffness and sleep patterns.

Why Physical Therapy for Menopause? Research shows that Exercise is Medicine. A realistic movement strategy can:
✅ Reduce the frequency of hot flashes.
✅ Improve mood and sleep quality.
✅ Maintain muscle mass and metabolic health.

You aren’t alone in this transition—the Elliott PT team is here to bridge the gap.

Join us at our Thriving Through the Transition talk on Thursday, February 26th at 630PM @ Fitness Unlimited to learn more! The event is free and spots will fill up quickly. Click here to sign-up!
https://bit.ly/4tDNVm8

Attention B/SPOKE South Boston Members! 📣Are you making the most of your workouts? We are thrilled to continue our partn...
02/16/2026

Attention B/SPOKE South Boston Members! 📣

Are you making the most of your workouts? We are thrilled to continue our partnership with B/SPOKE Studios to bring expert physical therapy insights directly to you.

Meet Mallory Landers, PT, DPT. Mallory will be onsite at the 54 Old Colony Ave studio to chat with members and schedule complimentary 15-minute consultations. We’ve had an incredible response so far this winter, with dozens of members already taking advantage of these sessions to fine-tune their physical health.

Why chat with Mallory?
✅ Address those nagging aches before they become injuries.
✅ Learn how PT can improve your performance in class.
✅ Get expert advice on recovery and mobility.

Our South Boston clinic is located just steps away at 20 Old Colony Ave, making it easier than ever to prioritize your recovery without missing a beat in your training schedule.

Don't wait for an injury to happen—stay proactive and keep doing what you love! See you at the studio. 🏥✨

P.S. If you're ready to sign-up now, we don't blame you. No waiting needed, just fill out this form and we will get back to you asap! https://bit.ly/4tU8fQu

02/11/2026

One team, one vision, and a whole lot of growth! 📈💛

Our team recently gathered for our Annual Meeting to reflect on a record-breaking 2025 and share our roadmap for 2026. As Elliott Physical Therapy continues to grow, our mission remains the same: supporting our patients with expert care and supporting our team members in their career goals.

Seeing all these smiling faces in one room reminds us why we do what we do. We are so excited for the new programs, community outreach, and educational partnerships we have planned for this year.

Thank you to our amazing team for your dedication, and to our patients for trusting us with your health. 2026, we’re ready for you! 👟✨

New shoes = New PR? Maybe… if they’re the right ones! 👟That’s right, we’re talking gear. Whether you have a higher arch ...
02/03/2026

New shoes = New PR? Maybe… if they’re the right ones! 👟

That’s right, we’re talking gear. Whether you have a higher arch (supination) or a lower arch (pronation), the “perfect” shoe is the one that balances your natural foot shape. This is one of the easiest ways to prevent common training injuries!

We love helping our runners find their “sole mate.” Stop by for a gait analysis so we can analyze your stride! Once we know what you need, we’ll send you over to our local sneaker experts to find your perfect fit.

Some of our trusted friends and neighbors are:
🏃🏽 (well established partners that are a typical go-to)
🏃🏽 (a few great local shops with full shoe fitting process as well)
🏃🏽 (a ton of awesome health and performance tests for athletes, including shoe analysis)

Comment below, if you’re interested in a custom gait analysis with our team! 🤩

Getting ready to conquer 26.2 miles in 2026? 🏃‍♀️If you’re out crushing miles on the streets or at a local park, we have...
01/14/2026

Getting ready to conquer 26.2 miles in 2026? 🏃‍♀️

If you’re out crushing miles on the streets or at a local park, we have one word for you: SLOW.

It sounds counterintuitive, but if you want to cross that finish line on Boylston Street feeling strong, you need to master the art of the "conversational pace." Here’s why your friendly neighborhood PTs at Elliott want you to dial it back:

Why Slow = Pro 🧠
Build Your Armor: Running at a slower pace early in your training gives your muscles and tendons the time they actually need to adapt to the impact.

Fuel Efficiency: It teaches your body to burn fat for fuel more efficiently—which is a total game-changer when you hit the dreaded "wall" late in the race.

Cardiac Gains: You’re stimulating vital heart adaptations that only happen when you aren't redlining it.

The "Vibe Check" Test 🗣️
How do you know if you're going slow enough? If you can’t gossip with your running buddy about the latest friend-group drama without gasping for air, you’re going too fast.

Ideally, you want to stay in Zone 2 (about 60-70% of your max heart rate). If you can hold a full conversation, you’re doing it right!

This is just the beginning! We’ll be sharing more expert tips in our Marathon Training Series to make sure everyone prepping for the Boston Marathon and beyond in 2026 stays injury-free and ready to rock.

What's your favorite route for a "conversational" long run? Let us know in the comments! 👇

If you're interested in scheduling an appointment with any of our expert clinicians, click here to book an appointment online! https://bit.ly/3LNfBUz

Getting ready to conquer 26.2 miles in 2026? 🏃‍♀️If you’re out on Day Blvd or crushing miles around Castle Island right ...
01/14/2026

Getting ready to conquer 26.2 miles in 2026? 🏃‍♀️

If you’re out on Day Blvd or crushing miles around Castle Island right now, we have one word for you: SLOW.

It sounds counterintuitive, but if you want to cross that finish line on Boylston Street feeling strong, you need to master the art of the “conversational pace.” Here’s why your friendly neighborhood PTs at Elliott want you to dial it back:

Why Slow = Pro 🧠

Build Your Armor: Running at a slower pace early in your training gives your muscles and tendons the time they actually need to adapt to the impact.

Fuel Efficiency: It teaches your body to burn fat for fuel more efficiently—which is a total game-changer when you hit the dreaded “wall” late in the race.

Cardiac Gains: You’re stimulating vital heart adaptations that only happen when you aren’t redlining it.

The “Vibe Check” Test 🗣️

How do you know if you’re going slow enough? If you can’t gossip with your running buddy about the latest drama without gasping for air, you’re going too fast.

Ideally, you want to stay in Zone 2 (about 60-70% of your max heart rate). If you can hold a full conversation, you’re doing it right!

This is just the beginning! We’ll be sharing more expert tips in our Marathon Training Series to make sure everyone prepping for the Boston Marathon and beyond in 2026 stays injury-free and ready to rock.

What’s your favorite route for a “conversational” long run? Let us know in the comments! 👇

InjuryPrevention Boston2026 CaughtInSouthie

Anddd the votes are in! 🗳️A huge congratulations to the winners of our 6th Annual Gingerbread House Competition!Here are...
12/24/2025

Anddd the votes are in! 🗳️

A huge congratulations to the winners of our 6th Annual Gingerbread House Competition!

Here are the results! 🏆

1st Place: Jingerbread Jive by Marykate McHugh (Needham)
2nd Place: Holiday Shift at the Waffle House by Delaney Reardon (Milton)
3rd Place: Fun @ Fenway Gingerbread by Laura Jensen (South Boston)

Thank you to everyone who participated, we had so many amazing designs this year. And a huge thank you to all of YOU out there who voted! 🙌

This is always such a fun time of year for us, and we love showcasing the creativity of our team members.

Merry Christmas and Happy Holidays! 🎄🎅🏽✨❄️

🥁 Drumroll please...📣 Our 6th Annual Elliott PT Gingerbread House Competition is here!We were blown away by all of our t...
12/18/2025

🥁 Drumroll please...

📣 Our 6th Annual Elliott PT Gingerbread House Competition is here!

We were blown away by all of our team members' creative gingerbread houses this year, but after a close race in our internal voting round, we selected the Top 10! 🌟

Check out these finalists' works of art and join in on the holiday fun - vote for your top 3 favorite houses using this link 🔗 https://bit.ly/4j3jUr3

Voting is open through 5PM on the 23rd. The winner (as well as 2nd & 3rd place) will be announced on Christmas Eve. 🎅 🎄 May the best house win!! 🏆

11/14/2025

Tis the season! (I can’t believe it!) 🤯

Time for our annual North Attleboro giving tree! 🎄🎁

If you’re a local to the area and would like to provide a gift, please don’t hesitate to swing by! All are welcome.

This is our favorite time of year - we love giving back and celebrating the holiday season in a way that truly matters.

Address

960 Morrissey Boulevard
Boston, MA
02122

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 8am - 2pm

Telephone

+16175067210

Website

Alerts

Be the first to know and let us send you an email when Elliott Physical Therapy- Dorchester posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elliott Physical Therapy- Dorchester:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category