What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 8am - 9pm Sunday 8am - 9pm

Insight Counseling & Wellness

Home
United States
Jamaica Plain, MA
Insight Counseling & Wellness

Insight Counseling & Wellness is a mental health therapy practice using traditional and alternative methods to improve clients' health and well-being.

Telehealth available! Our mission is to empower each person on their journey to an improved quality of life, whole-self wellness and happiness. We offer Mental Health Therapy, DBT Skills Training and Mindful Meditation Groups, and Integrative Yoga CBT therapies. Insurances Accepted: Medicare, BlueCross/BlueShield, Blue Care Network, Harvard Pilgrim, Tufts, United Healthcare, United Behavioral Heal

th. Therapy self-pay rate:
Individual: $115
Couples, Families, Children/Adolescents: $130

Wellness sessions self-pay rates:
1 hour - single service: $130
1 hour - combined services: $150

Counseling/Therapy is Telehealth only during the COVID-19 pandemic, but will return to in-person in Jamaica Plain, Dedham, or Scituate, MA. We also provide home-based family/couples therapy for self-pay only.

07/21/2025

🖊️ Journaling is more than just putting pen to paper—it’s a powerful tool for self-reflection and personal growth. At Insight Counseling & Wellness, we encourage journaling as a way to:
🌿 Explore your thoughts and emotions
🌿 Gain clarity during challenging times
🌿 Celebrate your progress and growth
Whether it’s a few sentences a day or a deep dive into your feelings, journaling creates space for mindfulness and self-discovery. What will you write about today? 🌊

07/15/2025

Your well-being matters. Taking care of your mental health isn’t selfish—it’s essential. At Insight Counseling & Wellness, we believe in creating a space where you can heal, grow, and rediscover the love and compassion you deserve—starting with yourself.

Seeking support is a powerful act of self-care. Ready to invest in your mental wellness? We’re here to walk with you on the journey. 💙🌊

📲 Visit our website to learn more about our counseling services.

07/08/2025

🌟 Ready to take your personal growth to the next level? Insight Counseling & Wellness offers personalized coaching sessions designed to help you set goals, overcome challenges, and thrive in every area of your life.
Whether you're looking to improve your mindset, enhance your relationships, or achieve professional success, our tailored approach meets you where you are and guides you toward where you want to be.
Discover how personalized coaching can make a difference in your journey. Visit our website to learn more and take the first step today! 🌊

📷️:

07/04/2025

🇺🇸 This Fourth of July, as we celebrate freedom, let’s also reflect on what it means for everyone in our community. True freedom includes the right to make choices about our bodies, our health, and our futures.
At Insight Counseling & Wellness, we stand for equality, access to care, and empowering individuals to live with dignity and autonomy. Together, let’s work toward a future where freedom truly means freedom for all. 🌊

06/23/2025

Strong relationships are the foundation of a happy, healthy life, and family or couples therapy can help nurture those connections. At Insight Counseling & Wellness, we believe in the power of open communication and understanding to strengthen bonds and resolve challenges together. 🌊

06/15/2025

💙 This Father’s Day, we celebrate the incredible dads, father figures, and mentors who inspire, guide, and support us every day.
At Insight Counseling & Wellness, we know the importance of strong male role models in fostering growth and resilience. That’s why we’re proud to highlight Empower's Mentorship Program, which connects men with opportunities to make a positive impact in their communities.
Whether you’re a dad, a mentor, or someone who looks up to one, today is a great day to honor the role of mentorship and connection. Happy Father’s Day! 🌊

06/09/2025

🌈💛 This Pride Month, Insight Counseling & Wellness stands in support of the LGBTQ+ community and prioritizes the importance of mental health for all.⁠
We recognize the unique challenges faced by LGBTQ+ individuals and are committed to creating a safe, affirming space where everyone feels seen, heard, and valued. You are loved, you are valid, and your mental health matters.⁠
Let’s continue to celebrate diversity, break down stigma, and uplift one another—not just in June, but every day. 🌊⁠
⁠
⁠

06/02/2025

💙 This month, we shine a light on Men’s Mental Health Awareness—a reminder that mental health matters for everyone.⁠
At Insight Counseling & Wellness, we’re here to break the stigma and create a safe space where men can share their struggles, find support, and prioritize their well-being. It’s okay to talk about how you feel, and it’s okay to ask for help. Strength is in seeking support. 💪⁠
Let’s continue the conversation and support the men in our lives today and every day. 🌊⁠
⁠

05/26/2025

🌄 "The best view comes after the hardest climb."⁠
At Insight Counseling & Wellness, we understand that the journey through life’s challenges can feel overwhelming—but remember, growth and healing are worth the effort.⁠
⁠

05/19/2025

✨ Ready to build the private practice of your dreams? ✨⁠
⁠
Not sure where to start?⁠
Want to grow into a thriving group practice?⁠
Need guidance on managing your team for better retention & client care?⁠
You're not alone! Gina Formichelli, CEO & Founder of Insight Counseling & Wellness, has decades of executive leadership experience and a passion for helping mental health professionals succeed.⁠
⁠
Whether you're launching your practice or scaling your business, we offer expert consultation to guide you every step of the way. Let’s turn your vision into a success story!⁠
⁠
Learn more at https://insightcounselingandwellness.com/services/⁠
⁠
⁠

05/12/2025

May is Mental Health Awareness Month—a time to prioritize your well-being, break the stigma, and remind each other that it’s okay to ask for help.
At Insight Counseling & Wellness, we’re here to support you on your journey to healing and growth. Mental health matters every day, and together, we can create a world where seeking help is seen as a strength.
Let’s check in with ourselves and those around us this month—and always. 🌊

05/05/2025

🤰 This week is Maternal Mental Health Awareness Week—a time to shed light on the importance of mental health during pregnancy and beyond.
At Insight Counseling & Wellness, we’re dedicated to supporting women and families as they navigate the challenges of motherhood. Let’s work together to:
- Raise awareness about perinatal mental health
- Advocate for those impacted
- Provide access to care and support
You’re not alone in this journey. Let’s break the stigma and create a world where maternal mental health is a priority. 🌊

Address

Jamaica Plain, MA

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 9pm
Sunday	8am - 9pm

Telephone

+18007644806

Website

http://insightcounselingandwellness.com/

Alerts

Be the first to know and let us send you an email when Insight Counseling & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Insight Counseling & Wellness: