UW Bothell Counseling Center

UW Bothell Counseling Center Counseling Center at the University of Washington Bothell. Providing counseling services for students at both UW Bothell and Cascadia College.

Well, here we are again, the last week before spring quarter finals, you’re almost there! We share this tool with studen...
06/01/2026

Well, here we are again, the last week before spring quarter finals, you’re almost there! We share this tool with students frequently but it’s a good one, so sharing it here again. Use it anytime you feel overwhelmed and need to ground yourself to your body and the present moment.

Healing from mental health and substance use issues is not just the absence of symptoms. It is a stable home, meaningful...
05/26/2026

Healing from mental health and substance use issues is not just the absence of symptoms. It is a stable home, meaningful connection, and the tools to move forward. That is the promise of whole-person care. https://www.samhsa.gov/find-support

Join us in the library on Tuesday afternoon for a mindfulness session
05/20/2026

Join us in the library on Tuesday afternoon for a mindfulness session

05/05/2026

May is Mental Health Awareness Month. Mental health conditions are medical conditions and people living with them are more than a diagnosis. This , let’s lead with understanding. Learn more: https://www.samhsa.gov/mental-health

May is AAPI Heritage Month! All therapists in the UWB Counseling Center Practice from a place of cultural humility and ...
05/01/2026

May is AAPI Heritage Month!
All therapists in the UWB Counseling Center Practice from a place of cultural humility and strive to honor the individual identities of each student. A directory of Asian identifying therapists as well as other resources are also available at www.asianmhc.org

Happy Earth Day! Being outside in nature can benefit your mental health in many ways including reducing stress, increasi...
04/22/2026

Happy Earth Day! Being outside in nature can benefit your mental health in many ways including reducing stress, increasing creativity, facilitating mindfulness practice, and providing opportunity for exercise.

Posting this for whoever needs to see it. There will always be someone who doubts you or thinks you aren’t good enough, ...
04/14/2026

Posting this for whoever needs to see it. There will always be someone who doubts you or thinks you aren’t good enough, but it should never be you. It starts with believing in yourself!

April is Sexual Assault Awareness Month (SAAM). This year National Sexual Violence Resource Center’s theme for SAAM is “...
04/06/2026

April is Sexual Assault Awareness Month (SAAM). This year National Sexual Violence Resource Center’s theme for SAAM is “25 Years Stronger: Looking Back, Moving Forward” honors the history and growth of the movement while reaffirming our commitment to a safer future for all. Looking back, we remember the survivors and advocates who laid the foundation for change. Moving forward, we renew our focus on prevention, healing, and action.

Check out the link in our bio for more info and resources. Also know that if you need support around this topic, both the Counseling Center and Violence Prevention & Advocacy are here for you. 

Address

18115 Campus Way NE, UW1/080
Bothell, WA
98011

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

(425) 352-3183

Website

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