11/05/2025
INTRODUCING the Low Carb Flex Protocol, a non-ketogenic alternative to Ideal Protein’s traditional Phase 1 Protocol.
t is designed for clients who require more dietary flexibility due to medical conditions, lack of provider oversight, or personal readiness.
Unlike Phase 1, Low Carb Flex includes controlled servings of whole grains, starches, legumes, fruits, and dairy. It offers flexible vegetable and protein guidelines, allowing clients to swap one IP food for a whole protein source.
Low Carb Flex is suitable for:
> Clients ineligible for Phase 1 due to medical conditions.
>Those needing a less restrictive starting point.
>Clients who haven’t seen a doctor recently or lack necessary authorizations.
>Individuals easing into Ideal Protein or struggling with Phase 1 restrictions.
>Those temporarily needing flexibility (e.g., vacations).
⭐Clients on GLP-1 medications with reduced appetite.
How is Low Carb Flex Different from Traditional Phase 1?
The Low Carb Flex includes four different types of carbs not included in the regular Protocol:
• Whole Grains & Starches
• Legumes
• Fruits
• Dairy
While Low Carb Flex provides meaningful health benefits, Phase 1 remains the gold standard for metabolic reset and sustainable weight loss.
Are you ready for great results AND eat carbs, too???