Corner on Wellness Chiropractic Center

05/28/2026

The benefits of 5-10% weight loss...

every pound counts, as well as every % of body fat loss.

If you eat well, you'll be well.

We call these Non-Scale Victories! These count as much as, if not more than, losing pounds on the scale.

Are you ready to find the healthiest version of yourself?

Comment GET STARTED and Coach Sabrina will get in touch to figure out how to improve your health in the next 30 - 90 days.

05/27/2026

Think you need hours at the gym to feel amazing for summer?

Think again.

Movement isn't about intense workouts. It's about consistency.

Just 10-15 minutes of brisk walking after you meals can significantly boost your metabolism and aid digestion. (And also lower your blood sugar and combat insulin resistance too!!! 🍬)

Park further. Take the stairs. Do 10 squats or 20 high knee marches when you have a free minute or when you take a bathroom break or go to refill your water bottle.

Small shifts add up to powerful progress. Your summer reset begins with tiny, effective choices.

What's your first small move today?

05/26/2026

Did you know that Corner on Wellness offers GLP-1 and lifestyle coaching to help you not only achieve but sustain your weight loss - hopefully for life!

Come on in to see all the different ways we can help you reach your health goals in 2026!

Comment "LET'S GO" below and Coach Sabrina will be in touch about a consultation.

05/25/2026

Today, we pause to reflect, remember, and honor the brave men and women who made the ultimate sacrifice in service to our country.

Our deepest gratitude goes out to all who gave everything for our freedom. 🇺🇸

Please note that our office will be closed today in observance of Memorial Day.

We will resume normal business hours on Tuesday.

05/22/2026

this little citrus shot his a nice addition to any sunny weekend!

Cold, salty, fresh over ice
it kind of tastes like summer starting.

Salted Citrus Elixir.

SALTED CITRUS ELIXIR SHOT
Phase One friendly

Bright, citrusy, and refreshing with a light salty finish this quick shot is simple, hydrating, and perfect for warmer days.

05/20/2026

Hanging baskets are loving the Spring weather.

05/20/2026

SNACKS and breakfast are 💲ale now!

Coach Sabrina loves to make the waffle version of the chocolate chip pancakes.

Also, the Spicy Queso Crisp go really well with all of our soups, especially the Vegetarian Chili and gives a nice kick to Brocoli Cheese soup if you want a protein packed lunch or dinner option.

Stop by and grab a few things if you're looking for quick and delicious foods to satisfy your hunger and you sweet or salty tooth, too!

05/20/2026

Take a moment to celebrate you - every victory, big or small.

It's not about perfection; it's about honoring your progress and the effort you, put in. Each win, no matter how smallais a step toward the healthiest version of yourself.

Acknowledge how far you've come and let that boost your confidence and motivation to keep going. You deserve it!

📣Comment your most recent victory! We want to celebrate you!!

05/19/2026

X
Ready to SPRING TuneUp?

As we transition into summer, it's the perfect time to reset, refocus, and tune up your wellness journey.

Your Ideal Protein coach is your ultimate partner in achieving your health and fitness goals. They're here to guide you, inspire you, and help you become the best version of yourself.

Reach out to our Coach today and let's SPRING into a renewed commitment to your well-being.

Whether you're looking to shed those extra pounds, boost your energy, or simply maintain your success, they're here to support you every step of the way.

Remember, the journey to a healthier you is a continuous adventure, and your coach is your compass to success.

05/18/2026

https://www.corneronwellness.com/whiplash-prevention-for-bothell-kenmore-drivers/

Protect your spine on Bothell and Kenmore roads. Learn how whiplash happens, how to set your car seat safely, and how chiropractic care helps.

05/18/2026

Monday Motivation with Dr Arthur
Today's quote is "Success is the sum of small efforts, repeated day-in and day-out." Robert Collier